St. Lucia recipes

Recipes from St. Lucia: home cooking with cultural background, ingredient substitutes and step-by-step instructions.

Latin America & Caribbean
Saint Lucia's national dish: sliced boiled green bananas topped with flaked salt cod sautéed with tomato and onion
Latin America & Caribbean

Green Fig and Saltfish: Saint Lucia's National Dish of Green Bananas and Salt Cod

Green fig and saltfish is Saint Lucia's national dish: boiled green bananas with desalted salt cod sautéed with onion and pepper. Includes how to desalt.

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