Panama recipes

Recipes from Panama: home cooking with cultural background, ingredient substitutes and step-by-step instructions.

Latin America & Caribbean
Panamanian sancocho: bone-in chicken and root vegetables simmered with culantro and oregano
Latin America & Caribbean

Sancocho Panameño: Panama's Chicken, Root Vegetable, and Culantro Soup

A recipe for sancocho panameño, Panama's national soup, with chicken, taro in place of ñame (yam), culantro, oregano, garlic, and onion. Covers the tradition of using an old hen, the things cooks say never to add, the order to add the herbs, and regional differences.

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