Tzatziki: thick yogurt combined with squeezed cucumber and garlic
CuisineGreek

Tzatziki: Greek Yogurt, Cucumber and Garlic Dip (τζατζίκι)

How to make Greek tzatziki (τζατζίκι) with strained Greek yogurt, cucumber, garlic, olive oil and red wine vinegar. Covers why the cucumber is salted and squeezed, how to adjust thickness, garlic and acidity, what to use if you can't find strained yogurt, and how tzatziki sits beside souvlaki on Greek tables.

Cooking flow

Cooking steps

STEP 11 / 7

Peel and deseed the cucumber

Peeling a cucumber, with the seeds removed from one half
Peel the cucumber and scoop the seeds from each half

Wash the cucumber and peel it. Cut it in half lengthwise and scoop out the seeds with a teaspoon. Removing the seeds helps keep excess water out of the sauce.

STEP 22 / 7

Grate coarsely, season and rest for 10 minutes

Coarsely grated cucumber being sprinkled with salt and pepper
Grated, peeled and deseeded cucumber seasoned with a little salt and pepper before resting

Coarsely grate the cucumber into a bowl. Sprinkle it with a little salt and black pepper from the "for the cucumber" portions, then leave it in the refrigerator for 10 minutes.

Salt the grated cucumber, let it rest, then squeeze. Don't rinse off the salt.

STEP 33 / 7

Squeeze the cucumber hard in a cloth

Hands squeezing grated cucumber wrapped in a clean cloth over a bowl
Squeeze until hardly any more liquid drips out

Tip the cucumber into a clean cloth, gather the corners and twist. Squeeze firmly with your hands over the bowl. A good sign is that hardly any drops fall when you squeeze again. Discard the liquid. Any water left here ends up in the finished dip.

STEP 44 / 7

Grate the garlic

Grating one of two garlic cloves on a small grater
Two cloves in total, grated finely

Finely grate the 2 garlic cloves; mincing them finely also works. Grating spreads the garlic more evenly through the yogurt.

STEP 55 / 7

Mix the yogurt, garlic, oil, vinegar and salt

Stirring garlic, olive oil and red wine vinegar into strained yogurt
The seasoned yogurt base, before the cucumber goes in

In a mixing bowl, combine the cold strained yogurt (500g), the garlic, all of the olive oil (1/4 cup), 1 tbsp of red wine vinegar and the pinch of salt for mixing. Stir until smooth. The cucumber goes in as a separate step so you can see the yogurt base before it is added.

STEP 66 / 7

Fold in the cucumber and taste

Folding squeezed cucumber into the seasoned yogurt
Cucumber flecks spread evenly through the thick yogurt

Add the squeezed cucumber and fold it through until the green flecks are evenly spread. Taste. If you want more acidity, add more vinegar, up to 2 tbsp in total. If needed, add a little more black pepper. This is separate from the pepper used on the cucumber.

STEP 77 / 7

Cover, chill and serve cold

A shallow bowl of chilled tzatziki on a dining table with a spoon beside it
Chilled tzatziki in a shallow bowl, ready for the table

Move the tzatziki to a clean container, cover it and refrigerate. Serve it cold. Don't add extra oil or herbs on top. The flavor of the base recipe is complete as it is.

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Ingredients

Ingredients

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Ingredients

Ingredient Amount Role
Strained Greek yogurt (στραγγιστό γιαούρτι) 500g The creamy base. This is the weight after straining. Choose unsweetened, thick Greek-style yogurt
Cucumber 1 Peeled and deseeded, then coarsely grated and squeezed
Garlic 2 cloves Finely grated or minced. Use it raw
Extra virgin olive oil 1/4 cup All of it is mixed in. 60ml using a 240ml cup
Red wine vinegar 1–2 tbsp Acidity. Start with 1 tbsp and add up to 2 tbsp in total after tasting (15–30ml, using a 15ml tablespoon)
Salt, for the cucumber a little Sprinkled on the grated cucumber before it rests
Salt, for mixing a pinch Added with the yogurt. This is separate from the cucumber salt
Black pepper a little A little on the cucumber before it rests, plus a little more at the end only if needed
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Picture a spoonful of cold, thick yogurt on a warm pita or next to grilled meat. The sharpness of raw garlic and vinegar meets the fat and the browned, smoky edges of the meat, and each mouthful feels lighter. Tzatziki (τζατζίκι) is the Greek dip that does this: strained yogurt, cucumber and garlic, finished with olive oil and vinegar, and served cold. Its texture is what makes it work. A tzatziki that slumps into a puddle on the plate can't do its job, so almost every step here comes back to getting water out of the cucumber before it meets the yogurt.

Tzatziki in Greece and Cyprus

Tzatziki is a cold Greek dip built on strained yogurt, cucumber and garlic, finished with olive oil and vinegar. It is usually a sauce rather than the star. In Athens, souvlaki is served with tomato, onion and tzatziki, and the cool yogurt makes the meat easier to eat.

Many recipes outside Greece add dill or mint as a matter of course, but those herbs aren't always part of Greek tzatziki. Cypriot talatouri is a related style made with mint and lemon, and it's best treated as its own dish.

Recipes within Greece vary too. One version uses 1 lb (500g) yogurt, ½ cup (100 ml) olive oil, 3.5 tbsp (50 ml) vinegar, half a cucumber, dill and garlic, for 4–6 portions. That's a much oilier, more acidic balance than the recipe below. For more dishes from the same table, see the Greece country page.

Ingredients: One Batch

Strained yogurt, cucumber, garlic, olive oil and red wine vinegar laid out for tzatziki
Two small portions of salt: one for drawing water from the cucumber, one for the yogurt mixture

This batch makes about 3 cups.

Equipment

  • Vegetable peeler or knife
  • Teaspoon (for scooping out the seeds)
  • Coarse grater
  • Fine grater or knife for the garlic
  • Clean cotton cloth or cheesecloth
  • Two bowls
  • Spoon for mixing
  • Clean container with a lid

Choosing Yogurt for Tzatziki

The yogurt decides the thickness. Unsweetened strained Greek yogurt is the one to use, straight from the tub. Thick plain yogurt sold in other styles can stand in, though the texture won't be quite the same.

If all you have is ordinary plain yogurt, strain it in a cloth in the refrigerator until it thickens, then weigh out 1 lb (500g) of the strained yogurt. Used as is, thin yogurt adds water and loosens the dip.

Lemon juice belongs to the Cypriot talatouri style. Swap it in for the red wine vinegar and you're moving toward that dish rather than making a direct substitution.

Allergy note

Tzatziki contains milk (yogurt). Check the ingredient labels of the yogurt you buy.

Method: Draw Out the Water First, Then Combine

Why the order matters

The cucumber is salted, rested and squeezed before it ever touches the yogurt. Squeeze the cucumber before mixing to keep its excess water out of the dip.

Fixing Watery or Sharp Tzatziki

Condition Main cause What to do
Loose or watery Cucumber not squeezed enough; yogurt too thin If water appears after mixing, stir it back in with a clean spoon. Next time, squeeze the cucumber harder and use thicker yogurt
Garlic too strong Some garlic is sharper than others If your garlic is very pungent, start with less than 2 cloves and add more to taste
Too sharp Too much vinegar too early Start with 1 tbsp and stop there if it tastes balanced. Don't go beyond 2 tbsp in total
Flat Not enough acidity or salt Add vinegar toward the 2 tbsp limit, then a little more salt or pepper

Serving and Storing Tzatziki

The Athens souvlaki plate is a good model at home: spoon tzatziki next to grilled meat or onto warm pita, where its cold, thick body and raw garlic balance the richness of the meat. Keep the bowl itself simple, with no herbs or oil on top, and let the bread and meat sit alongside it. For a milder dip, stop at 1 tbsp red wine vinegar; for a brighter one, use the full 2 tbsp.

Put leftovers in a clean, covered container and refrigerate them promptly, with your refrigerator at 39°F (4°C) or below. Eat it soon, and throw it out if it smells off or has been left out at room temperature for a long time.

Frequently Asked Questions

Is dill required?

No. Some Greek recipes include dill, but it isn't always part of Greek tzatziki, and this version leaves it out.

Why salt the cucumber and then squeeze it?

The salt draws water out of the cucumber during the 10-minute rest, and the cloth removes it. Without this step the yogurt loosens and the dip loses its body.

Can I make it ahead?

Yes, keep it covered in the refrigerator, but eat it soon.

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