Pazhapradhaman: Ripe Plantain, Dark Jaggery and One Coconut Pressed Three Times
Keep small pieces of plantain in the mash. Add the coconut milk from thinnest to thickest. Pour in the thick first milk last, turn off the heat, and only then mix.
Jaggery melts into a dark syrup and passes through a fine strainer. One small coconut goes through the blender three times, giving three bowls of milk, each thinner than the last. Ripe plantains come out of the steamer soft enough to mash, then meet ghee, syrup and those three milks in a heavy pot, one at a time. Cashews, raisins and thin strips of coconut, each fried separately in ghee, go on top at the end.
This article follows one recipe: the Pazham Pradhaman, or Nenthra Pazham Pradhaman, by Meena Meenattoor, published on MeemisKitchen. It is made with ripe Nenthra plantain, also called Ethapazham. It is one cook's published recipe and not the only standard for the region, and other cooks make the dish differently.
How this version was put together
The recipe offers two ways to cook the plantain: in a pan with water and a little ghee, or steamed. We use the steamed option and leave out the pan method entirely, along with the recipe's optional extra ghee.
Two details are our own editorial choices rather than facts from the recipe. We peel the plantains before steaming, and we use green cardamom, since the recipe says only "3 pods" and names no color.
The coconut milk needs a short explanation. The recipe's ingredient list gives 2 cups thin milk and 1/2 cup thick milk. Its method names 1 cup second (skimmed) milk, 1 cup third (thin) milk and 1/2 cup first (thick) milk. We read the second and third milks as making up the 2 cups of thin milk, for 2 1/2 cups in all. That is a total and its breakdown, not an error in the recipe. The ghee works the same way: the 4 tbsp listed is divided here into 2 tbsp for the pot and 2 tbsp for the garnish.
The recipe does not specify cup size, plantain weight, yield, servings or cooking times, so none are given here. Judge each step by what you see in the pot.
Sekai Gohan has not kitchen-tested this recipe.
Ingredients: Plantain, Jaggery and One Small Coconut

One coconut makes all three milks, because the same residue goes back in the blender each time. The water amounts and milk amounts are separate figures, so measure the milk you collect. Keep the three milks in separate bowls.
The plantain and grated coconut are ingredients for cooking and are not served raw. Everything is cooked before serving.
Equipment
- Small saucepan
- Fine strainer
- Blender
- Bowls
- Steamer that fits over a pot
- Heavy pot or uruli
- Small heavy pan
- Mortar and pestle
- Wooden spoon
- Slotted spoon
- Small plate
Choosing and Substituting
Plantain: This version is built on ripe Nenthra plantain (Ethapazham). Other plantains and bananas are not presented here as traditional substitutes, and no adjusted amounts are given for them.
Coconut: The method depends on pressing fresh grated coconut in three stages. No canned or boxed coconut milk swap is offered here.
Method: Syrup, Three Milks, Plantain, Then the Pot
Hot jaggery syrup and the boiling pot can burn. Pour slowly and keep your hands clear of the pot. Taste carefully when adjusting the sweetness.
Each photo shows one action. The photos do not show exact amounts, temperatures or timing, and they are not evidence of food safety.
Serving

Spoon the pradhaman into small bowls so that each one gets some of the fried toppings and some of the soft plantain pieces.
Troubleshooting
| What you notice | What to do |
|---|---|
| The pot is sweet enough before the syrup is used up | Stop adding syrup. You add it gradually so that you can adjust the sweetness |
| You are unsure how much water the second pressing needs | No amount is fixed, so aim for the result: 1 cup second milk in the bowl |
| You can't remember which bowl is which | Label the bowls as you press them. The order into the pot is third, second, then first |
| The first milk is in and the pot is bubbling | Turn off the heat right away, then mix |
| You spot a black strand after mashing | Lift it out before the plantain goes into the pot |
| The mash has turned completely smooth | Carry on, but mash less next time. This version keeps some small pieces |
| The toppings are all mixed together in the pan | Next time, fry them one kind at a time, lifting each out before adding the next |
Variations: Other Ways to Make It
These are different recipes or different branches of the same recipe. Their amounts and steps should not be mixed into the version above.
| Version | How it differs |
|---|---|
| Pan-cooked plantain (MeemisKitchen) | The same recipe's alternative to steaming: the plantain is cooked in a pan with water and a little ghee |
| Extra ghee (MeemisKitchen) | The recipe allows optional extra ghee, which is left out here |
| Chef Jomon's Pazha Pradhaman | A separate recipe that also combines ripe banana, jaggery and coconut milk. The banana variety is not named, the banana is cooked in water and mashed before the jaggery goes in, and the coconut milk is not boiled |
| Versions with dairy milk or sago | Separate formulas, not covered in this article |
Culture and Background
In introducing this recipe, Meena Meenattoor connects the dish with the Kerala Sadya and with Onam and Vishu. That is the extent of the cultural background given here, and it is the author's own framing. This article does not offer a history of the dish or a claim about how it is made across all of Kerala.
To keep exploring the country's food, browse more dishes from India.
Frequently Asked Questions
Why are there three coconut milks if the ingredient list in the recipe shows only thin and thick?
The recipe's ingredient list groups the milk as 2 cups thin and 1/2 cup thick. Its method separates the thin milk into 1 cup second milk and 1 cup third milk. The amounts agree, so you are not making extra milk.
Do I need three coconuts?
No. One small coconut does the whole job, because the same residue is ground and pressed three times.
Why does the first milk go in right before the heat goes off?
That is the finishing order in the recipe: pour in the first milk, turn off the heat, then mix. It is a choice about the quality of the finished dish. It is not a food safety test or a temperature check. Chef Jomon's separate recipe also avoids boiling the coconut milk, though its method differs in other ways.
Why steam the plantain when the recipe also has a pan method?
The recipe offers both, and they are alternatives. We chose steaming and use it on its own, so this version has no pan water and no extra ghee for cooking the plantain. Peeling before steaming is our preparation choice.
Can I use ordinary bananas or other plantains?
This version is written for ripe Nenthra plantain, and other kinds are not presented as traditional substitutes. Chef Jomon's recipe uses ripe banana without naming a variety, so it is a better starting point than adapting the amounts here.
How many people does this serve, and how long does it take?
The recipe does not say, so this article gives no yield, serving count or cooking time.
Can I make it ahead or keep leftovers?
This article gives no guidance on storage, reheating or making the dish ahead, and no storage times should be assumed from the method above.
Do the photos confirm the amounts or doneness?
No. They show the action in each step, not measured quantities, temperatures or safety. Use the written amounts and what you see in your own pot.
Sources
- Meena Meenattoor, MeemisKitchen, "Pazham Pradhaman / Nenthra Pazham Pradhaman." The main recipe for this article: ingredients, amounts, the steamed plantain option, the order of the coconut milks, the garnish, and the author's introduction connecting the dish with the Sadya, Onam and Vishu. https://meemiskitchen.com/2019/09/09/pazham-pradhaman-nenthra-pazham-pradhaman/
- Chef Jomon Kuriakose, "Pazha Pradhaman with Chef Jomon Kuriakose." Used for comparison only: a separate recipe with ripe banana, jaggery and coconut milk, in which the banana is cooked in water and mashed and the coconut milk is not boiled. https://www.chefjomon.com/pazhapradhaman/






































