A New Orleans muffuletta on a round sesame loaf, layered with olive salad, ham, salami and cheese, cut into four
Prep4 hr 45 min
Cook5 min
Serves4 servings
CuisineNew Orleans / Sicilian-American

Muffuletta: The New Orleans Olive Salad Sandwich

A muffuletta from New Orleans, built on a round sesame loaf with olive salad, salami and cheese. Covers the Sicilian-rooted bread and its place at the local table, differences in fillings by region and shop, substitutes, how fine to chop, layering it cold, storage and how to rescue mistakes.

Total: 5 hrLevel: Beginner

Cooking flow

Cooking steps

STEP 11 / 5

Chop and marinate the olive salad

15 min + at least 4 hours in the refrigerator

A muffuletta salad of olives and pickled vegetables chopped to 5–7 mm and dressed with oregano and olive oil
Don't make the olive salad a paste; leave pieces of 5–7 mm and let the oil and vinegar blend in

Drain the olives, pickled vegetables, pepperoncini, pickled onions and capers. Leave them in a sieve for 5 minutes until the surface liquid settles, and press with paper towels. Chop the olives and pickles to 5–7 mm, the celery to 3 mm dice, and the garlic to about 2 mm. When the shapes are even, no single spot has a concentration of sourness or saltiness when you cut the bread.

Put the chopped ingredients, oregano, black pepper, red wine vinegar and lemon juice in a bowl, and pour in 80ml olive oil. Stir with a spoon for 30 seconds; it is enough if the oil thinly coats the surface of the ingredients and no clear liquid has collected at the bottom. If the pieces hold together when scooped with a spoon and only a watery dressing doesn't remain at the bottom, the chopping and the amount of oil are right. Seal and refrigerate for at least 4 hours, ideally overnight. Even if the taste seems to lack salt, it changes the next day depending on the kind of olives and capers, so don't add salt here.

STEP 22 / 5

Cut the round loaf in half

10 min

Cutting a round sesame loaf horizontally and scooping out just a little of the crumb inside
Leave the outer edge and base of the bread and make a shallow hollow where the olive salad won't easily run

Lay the bread on its side, put a knife horizontally through the middle of its thickness, and separate it into two discs, top and bottom. Cut a little at a time while turning the bread so that one side doesn't get thin, and the cross-sections will match. Remove only about 5 mm of the soft crumb at the center of the cut surface, and leave the outer 1 cm and the thickness of the base. This makes a hollow to receive the olive salad without weakening the bread.

Brush 1 tbsp olive oil thinly on the cut surface. Only if the bread is dry, warm it cut side up in a 160°C (320°F) toaster oven for 2 minutes. Stop when a little of the surface moisture is gone and the inside springs back when pressed by hand, without deepening the color. If you toasted it, don't put the meat on while heat remains; cool for 5 minutes.

STEP 33 / 5

Layer the meat and cheese thinly

8 min

Salami, ham, mortadella, provolone and Swiss cheese layered on the bottom half of the round loaf
Layer thin slices of meat and cheese a little at a time, leaving the outer 1 cm as support for the bread

Take the salami, ham, mortadella, provolone and Swiss cheese out of the refrigerator, and lightly press with paper if there is surface moisture. On the bottom half of the bread, lay the salami, ham, mortadella, provolone and Swiss cheese in that order, a little at a time inside the circle. If you cover all the way to the edge, filling remains even when cut into quarters, but leave the outer 1 cm clear to support the bread.

You don't need to leave the meat and cheese at room temperature for long. Layer just before taking out the olive salad, and go to the next step with the cold filling. When each layer is visible and doesn't slide sideways when you lift the bread, the layering is in order.

STEP 44 / 5

Top with olive salad and close

5 min

Spreading the drained olive salad evenly over the meat and cheese and closing the bread
Place the olive salad evenly out to the edge and lay it on the bread without letting the liquid run

Move the chilled olive salad to a sieve and leave it for 10 minutes to drain off the excess liquid. The guide is a state where the oil coats the ingredients and, when scooped with a spoon, liquid alone doesn't keep running. Don't discard the oil that runs out; keep it to brush a little on the surface if the bread is dry.

Spread 250–300g of olive salad over the meat and cheese. Don't make only the center of the circle thick; place it evenly up to the inside of the outer 1 cm, and put the top half of the bread over it. Press down with the palm of your hand for 10 seconds to even out the height of the filling. If the salad is pushed out sideways there is too much, so take it off and reduce by 2 tablespoons.

STEP 55 / 5

Wrap, weight, and cut into four while cold

30–60 min

A muffuletta wrapped in parchment and pressed with a plate and weight, with the finished one cut into four beside it
Cutting after letting the weight settle the shape keeps the layers of olive salad, meat and cheese

Wrap the closed sandwich in parchment paper, and fix the shape over it with plastic wrap or aluminum foil. Set one flat plate on top and put a 500g to 1kg weight on it. Without heating, press it in the refrigerator (4°C / 40°F or below) for 30–60 minutes; the oil blends into the bread and the layers of filling are less likely to be pushed out by the knife blade. If you keep an overly heavy weight on for a night or more, the crumb is crushed and the texture is lost, so check at 30 minutes the first time.

Remove the wrapping and cut into a cross through the center. Use a bread knife with a back-and-forth motion, taking care not to crush it from above. Cut into four from the center in a cross, so that each slice is about 10 cm long. It is done if the olive salad in the cross-section hasn't run and the layers of meat and cheese remain in all four slices. If you are following Central Grocery's standard, serve it unwarmed, with sour pickles or leafy greens alongside, and share the cold bread by hand.

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Ingredients

Ingredients

1 / 3

Olive salad

Ingredient Amount Substitutes & notes
Green olives (pitted) 120g Pimiento-stuffed is fine. If very salty, rinse briefly with water
Black olives (pitted) 120g Kalamata gives a deeper aroma. If with pits, allow for the weight of the pits
Giardiniera-style pickled vegetables 100g Cauliflower, carrot, celery and so on. If a hot type, start with half the amount
Pickled pepperoncini 30g Sour pickled green chilies. If none, add 30g more of the pickled vegetables
Pickled onions 50g Sweet-pickled red onion also works. Drain the liquid if too sweet
Capers 20g If salt-packed, remove the salt before using
Celery 50g 3 mm dice. A few leaves may be mixed in
Garlic 1 clove (5g) Minced. Half if you dislike a strong aroma
Dried oregano 1 tsp (about 2g) Lightly rub the large leaves by hand
Red wine vinegar 1 tbsp (15ml) White wine vinegar also works
Lemon juice 1 tsp (5ml) Adds roundness if the vinegar alone is sharp
Olive oil 80ml Not enough to submerge the ingredients, but enough to coat them all thinly
Black pepper 1g Judge the salt later, after seeing the saltiness of the olives and capers

Giardiniera is an Italian-American preserved food of vegetables pickled in vinegar, oil, chili and so on. If you can't find a jar of it, combine pickled cauliflower, carrot and celery and you can make the bite of an olive salad. Substituting only sugary sweet cucumber pickles leans the meat and cheese too sweet, so avoid it.

2 / 3

Bread

Ingredient Amount Substitutes & notes
Round sesame loaf 1 loaf, 20 cm (450–550g) One with a light surface and a fluffy inside. A height of 3–5 cm is easy to handle
Olive oil 1 tbsp (15ml) Brush on the cut surface only if the bread is dry

If you can't find a round loaf, use a round focaccia. A thick baguette has a strong crust and tends to push the filling out sideways as you bite, so it is not suited to the first try. If there is no large round loaf, you can also split about 10 cm sesame rolls into two and have two people share one.

3 / 3

Meat and cheese

Ingredient Amount Substitutes & notes
Genoa salami 100g Thinly sliced. A firm Italian salami suits
Ham 100g Cooked, thinly sliced ham. Reduce to 80g if salty
Mortadella 100g If none, add 50g more ham and 50g more salami
Provolone 100g A semi-hard cheese. If none, aged Gouda
Swiss cheese 80g Emmental type. If none, low-moisture mozzarella
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Cut the Round Loaf into Four, Like a Pizza

A muffuletta is a sandwich, yet in the end it is cut into one portion per person, in four. In the cross-section of the round sesame loaf you see, in order, the saltiness of olives, the fat of salami, the sweetness of ham and the thickness of cheese. It is not a dish you warm just before eating; because you cut it cold, the filling settles and holds together in a single slice.

This dish did not cross over from Italy as a regional sandwich as it was. It was assembled in New Orleans' French Quarter as a lunch in shops that sold Sicilian-American ingredients and bread. The name comes from a round Sicilian-American loaf, but the sandwich itself grew up in New Orleans.

What you can hesitate over cooking this elsewhere is not so much whether every kind of meat and cheese is present. Drain the olive salad, don't make the round loaf too hard, and press it while cold. Keep these three, and you can come close to the texture of a muffuletta without leaning on a baguette or sandwich bread.

Rooted in Culture: A Lunch Sandwich of the French Quarter

According to 64 Parishes of the Louisiana Endowment for the Humanities, New Orleans' muffuletta came out of the relationship between the Sicilian-American community that settled in the city from the late 19th to the early 20th century and the grocers around the French Market. Around it at the time were gathered pasta factories, Sicilian bakeries, importers of food and small grocers, where farmers, peddlers and workers on the docks bought their food.

The best-known origin is the story of Central Grocery, opened by Salvatore Lupo in 1906. A family account survives that Lupo suggested putting the fillings together in a round loaf to customers who had been buying bread, olives, cold cuts and cheese a little at a time at the shop. But the early records are supported by oral accounts and later memory, so rather than asserting it as the single founding story, it is more accurate to read it as "Central Grocery and the Lupo family have strongly carried the history of this dish."

The Sicilian "muffuletta" was originally not the name of a sandwich but of a round loaf with a soft inside and a light crust. Breads eaten on Sicilian feast days include ones topped with seeds such as sesame and fennel. In New Orleans, ham, salami, cheese and olive salad were layered into that bread, and the name of the bread passed to the name of the sandwich.

So thinking "collect all the authentic meats and you will get the taste of Italy" is slightly off. What is interesting about the muffuletta is that Sicilian bread and preserved foods were joined to the lunch conditions of New Orleans. You can eat it in a shop with no table, wrap it and carry it, and share one round loaf among several people. Those circumstances of life remain in the form of the dish itself.

Among sandwiches of the same city, the po'boy (in Japanese) puts fried shrimp or roast beef in a long French bread, and is eaten for the freshness of its sauce and vegetables. The muffuletta layers preserved foods in a round sesame loaf and is eaten after the saltiness and oil of the olives have soaked into the bread. Both are portable city lunches, but the center of their texture is different.

The Backbone of the Flavor Is the Olive Salad, Not the Bread

The muffuletta presented by New Orleans & Company, the city's tourism bureau, is built from a round sesame loaf with ham, salami, mortadella, provolone, mozzarella and olive dressing. Meanwhile the standard that Eater New Orleans described when Central Grocery reopened is a combination that includes provolone and Swiss cheese. That the cheese wavers between shops and households is not because the outline has collapsed, but because this is a dish in which whatever cold cuts were available were layered on the same bread and olive salad.

The recipe below is a home version that makes plenty of olive salad and uses provolone and Swiss cheese. If you replace the cheese with mozzarella, choose a low-moisture type. This is because thick fresh mozzarella gives off water when cut and tends to make the bread soggy.

Part of the flavor The local basics Decision when cooking elsewhere
Bread A soft, flat round loaf topped with sesame A 20 cm sesame loaf. If none, a round focaccia
Sourness and salt Green and black olives, pickles, capers Choose sour vegetable pickles, not sweet pickles
Meat Genoa salami, ham, mortadella Layer all three thinly. If all aren't possible, prioritize salami and ham
Cheese Provolone as the core, with mozzarella or Swiss Up to two firm, low-moisture cheeses
How it is eaten Cold, whole or cut in quarters Press it, then refrigerate to settle the filling before cutting

Olive salad is not simply a filling. The oil soaks into the bread, vinegar and lemon cut the fat of the meat, and the chopped celery and pickles keep a bite inside the soft bread. If you chop the olives too fine they become a paste and only the oil runs out. Leave pieces of 5–7 mm and rest it in the refrigerator for several hours, and the saltiness spreads between the vegetables and herbs instead of staying sharp.

Ingredients (one 20 cm loaf, serves 4)

The ingredients for muffuletta olive salad: green and black olives, pickled vegetables, capers, celery and oregano laid out
The ingredients of the olive salad that decides the muffuletta's flavor. The chopping size and draining matter

Rather than sandwiching one thick slice, layer thin slices a little at a time. When one serving's cross-section shows three meats and two cheeses, the balance of salt and fat doesn't collapse wherever you bite.

Allergens and storage temperature

This recipe uses wheat, sesame, milk and pork. The ingredient lists of pickles, processed meats and cheese may also include soy, milk ingredients, wheat and others, so check them when you buy. Use separate knives for cutting raw vegetables and cutting processed meat, or wash them between tasks. Refrigerate the meat and cheese as labeled, and keep the assembled sandwich in the refrigerator.

Buy the Olive Salad, or Chop It Yourself

At Central Grocery locally, besides the regular olive salad there are a hot type and multi-jar sets. Elsewhere it is hard to find the same jar nearby, so the first time it is easier to adjust the saltiness and heat by building it from pickled vegetables. But the aroma of chopped oregano remains when the dried leaves are allowed to blend into the oil.

Buying oregano for this is for someone who also plans to use it in lemon-and-oil dishes like Greek saganaki (in Japanese) and dakos (in Japanese), not only the muffuletta. If you will make it only once, the dried oregano you have is enough.

Choose Tools for Even Chopping by How Much You Make

You can chop olive salad with a knife. For one loaf's worth, cutting the olives to 5–7 mm on a cutting board and chopping the celery and pickles separately is enough. If you use a food processor, drain the ingredients first, then pulse in 1-second bursts a few times. Running it continuously separates water and oil from the olives and makes a paste too loose to spread on bread.

It is for people who make several muffulettas, or who routinely make minced pickles and onions in bulk. For just one loaf, a knife lets you stop while watching the size of the pieces. If you do shop for a small food processor, check the capacity, the blade specification and whether it can handle ingredients containing liquid.

Method: Rest the Salad, Layer It Cold

Make the olive salad first and rest it in the refrigerator for at least 4 hours. If you are serving it at dinner, prepare it at midday or the day before and the work on the day you cut the bread will be lighter. Open the meat and cheese after checking the flavor of the salad, which prevents adding too much salt.

Check the olive salad's moisture again just before eating

After resting in the refrigerator, a little water comes out of the vegetables. Before you put it in the bread, drain it in a sieve for 10 minutes until no liquid runs from the bottom when you scoop the ingredients with a spoon. If the oil has solidified, don't stir it in the sieve; leave it at room temperature for only 5 minutes and then loosen it gently.

Soggy, Salty, Falling Apart: Fix It from Where It Went Wrong

A muffuletta falls apart somewhere among the salad's moisture, the strength of the bread and the time under the weight. Rather than adding seasoning to the whole thing after it is done, it is easier to restore the flavor by finding the layer that caused it and reflecting that in the next loaf.

Condition Main cause Fix on the spot, and what to decide next time
The bottom of the bread is soggy The salad's liquid wasn't drained and there is a lot of oil Separate top and bottom and press the liquid with paper. Next time leave it in a sieve for 10 minutes, and start with 60ml of oil
Too salty The salt of olives, capers, meat and cheese stacked up Add 30–50g of unsalted celery or cauliflower. Next time rinse the olives and reduce the salami by 20g
Only the sourness is sharp The liquid from the pickled vegetables went in Add olive oil 1 tbsp at a time and leave for 10 minutes. Don't suddenly neutralize with sugar or baking soda
The taste seems weak The salad marinated too briefly, or too little oregano Add 1 more hour in the refrigerator before putting it in the bread, and add just a pinch of oregano
The filling slides when cut Too much salad, too little weight, or the bread is too soft Rewrap and refrigerate for 30 minutes. Next time reduce the salad by 2 tablespoons and scoop out only 5 mm of crumb
The bread is hard and won't bite through A baguette was used, or it was toasted too much Switch to a round focaccia or sesame rolls. If you warm it, keep it within 2 minutes at 160°C

It is hard to lower the saltiness once the olive salad is complete, so not adding salt is the best insurance. Especially on days when you've changed the ham or cheese, taste the salad alone for a bite before putting in the meat. A salad that is a little salty alone may settle once the bread and vegetables are in, but if it is so strong that it lingers in the throat, dilute it with unsalted ingredients.

How the Layering Changes by Region and Shop

For the muffuletta, the lineup of fillings differs by household and shop. The recipe presented by New Orleans & Company lists mozzarella and provolone, and Eater New Orleans' article on Central Grocery's reopening presents a composition that includes Swiss cheese. It isn't that only one is correct; multiple forms remain as a result of the city's Italian grocers layering available meat and cheese on a round loaf.

There are differences in the olive salad too. There are shops that make the black olives deeper, shops that make the pepperoncini stronger, and shops that leave pickled cauliflower in large pieces, and Central Grocery's sales page also has regular and hot types. Since heat isn't a dish decided by the whole pot, a form in which you halve the pepperoncini and let each eater add hot sauce is easy to divide.

If you think of the Sicilian bread and the New Orleans sandwich separately, substitutes elsewhere also come naturally. Rather than switching the bread to sandwich bread, look for a round focaccia. Rather than increasing herbed olive oil, leave the pieces of olive and pickle. Rather than collecting every Italian ingredient, make a state in which sourness and saltiness cut the fat of the meat. You can see what you may change and which role you want to keep.

When you want to reduce the meat, even with three layers of 100g salami, 100g ham and 100g roasted mushrooms, the sourness of the olive salad can be kept. But that is a vegetable sandwich using the flavor axis of the muffuletta, not the local standard composition itself. Likewise, using a single cheese is possible, but keeping both the saltiness of provolone and the nutty aroma of Swiss means the cross-section doesn't turn monotonous even with less meat.

Serving, and Handling Leftovers

Cut one loaf into quarters and put them on a large platter, and you can share while showing the cross-section of the bread. Rather than plating each person's portion from the start, this lets each person choose the amount and sides, so it is a form that is easy to adjust even at a table with different tastes in sourness and heat. Rather than packing in lots of leafy greens, lightening the mouth with lettuce, pickles and tomato on a separate plate protects the bread's moisture.

Refrigerate the finished sandwich while still wrapped, and ideally finish it the same day. If you carry it to the next day, check the state of the bread and filling, and don't eat anything with an off smell, leakage or surface discoloration. If you keep olive salad separately, refrigerate it in a clean airtight container, and use up homemade salad within a guide of 2 days. Freezing changes the moisture of the pickles and the texture of the bread, so freezing the finished sandwich is not recommended.

If you want to make a warm sandwich, it moves toward a hot sandwich using the same fillings rather than a muffuletta. There is the fun of melting the cheese, but the sourness and oil of the olive salad tend to run into the bread. Finish one slice in the cold form first and warm just the leftover slice lightly in a pan, and you can compare the two ways of eating it.

Frequently Asked Questions

I don't have a round sesame loaf. Can I use sandwich bread?

You can, but the outline of the dish changes. Don't cut it into quarters; stack two slices to make small individual sandwiches. If you make one large round sandwich, look in the order of round focaccia, unsweetened sesame rolls, soft round loaves, and the bread will be less likely to push out the filling.

I can't find giardiniera.

Combining pickled cauliflower, carrot and celery can replace it. Use 100g of salty vegetable pickles and reduce the hot pepperoncini from 30g to half. Using sweet pickles or sweet relish pushes the olive salad toward a sweet side dish, so choose something with the sourness of vinegar.

How long should the olive salad marinate?

At least 4 hours, ideally overnight. It can be eaten after 30 minutes, but because the vinegar and oil haven't blended into the ingredients yet, the saltiness of the olives and the sourness of the vinegar are tasted separately. Always check the moisture once before putting it in the bread, and if liquid has collected at the bottom, drain it in a sieve.

May I warm a muffuletta?

You can eat it warmed, but the sandwich presented as Central Grocery's standard is cold. Cold, the oil and vinegar of the olive salad settle between the meat, cheese and bread. If you warm it, take just a quarter, use low heat for a short time, and stop before the cheese runs out, which is easier to handle.

I don't have mortadella.

You can replace it with ham and salami. Mortadella adds softness and fat to the meat layers, so add 50g ham and 50g salami, and if the salami is salty, reduce the capers in the olive salad to 15g. Avoid sandwiching raw bacon, since it is no substitute for cooked cold cuts.

Nutrition Information

These are approximations for one quarter. The figures change with the size of the bread, the salami and cheese products, and how much olive oil remains.

Energy Protein Fat Carbohydrate Fiber Salt equivalent (guide)
about 860 kcal about 37g about 57g about 59g about 5g about 4.8g

Sources

  1. The New Orleans Muffaletta (New Orleans & Company) — Checked the origin, the round sesame loaf, and the basic combination of meat, cheese and olive salad. Accessed and checked: 4 September 2026.
  2. Muffuletta Sandwich (64 Parishes / Louisiana Endowment for the Humanities) — Checked the relationship between Sicilian-American bread and the sandwich born in New Orleans, the origin of Central Grocery, and how the oral history is treated. Accessed and checked: 4 September 2026.
  3. A Century of Garlic and Olives (64 Parishes) — Checked the Sicilian-American grocers around the French Market, workers' lunches, and differences in fillings by shop and era. Accessed and checked: 4 September 2026.
  4. Shipping Menu (Central Grocery and Deli) — Checked the current regular and hot olive salad and the shop's information. Accessed and checked: 4 September 2026.
  5. Central Grocery, the original home of the muffuletta, reopens in New Orleans (Eater New Orleans) — Checked the combination of meat and cheese used in the shop's current standard, and eating it as a cold sandwich. Accessed and checked: 4 September 2026.