Yellow Indori poha scented with fennel and layered with raw onion, coriander, sev, masala boondi, jeeravan and pomegranate, with lemon on the side
Serves3 servings
CuisineIndian

Indori Poha: Fennel-Scented Flattened Rice from Indore

How to make Indori poha at home: rinsing thick flattened rice without breaking it, a mustard and fennel tempering, a brief covered steam on low heat, and the final layers of raw onion, coriander, jeeravan, pomegranate, masala boondi, sev and lemon.

Cooking flow

Cooking steps

STEP 11 / 8

Wash and chop the fresh ingredients

STEP 1

Wash the onion, coriander and green chili well under running water, then chop them. Wash the lemon peel well and set the lemon aside. Keep the onion and coriander for the plate, and keep the chili for the tempering.

STEP 22 / 8

Rinse the poha

Thick rice flakes rinsed lightly in a strainer, keeping their shape
Rinse lightly and stop while the flakes are still whole

Put 2 cups of poha in a fine-mesh strainer and rinse gently under clean running water 2–3 times. Do not rub the flakes. Stop when they are soft but still hold their shape. If they still feel hard, sprinkle over a few drops of water, leave them in the strainer for a few minutes and check again.

STEP 33 / 8

Drain and season the flakes

Turmeric, sugar and salt being folded into drained poha in a bowl
Season the drained flakes before they meet the oil

Drain the poha well and transfer it to a bowl. Add 1/4 tsp turmeric, 2–3 tsp sugar and salt to taste. Mix lightly so the flakes do not break. Go easy on the salt, since the sev and jeeravan add more later.

STEP 44 / 8

Make the tempering

Chopped green chili going into oil fragrant with mustard and fennel seeds
Mustard seeds first, then fennel, then green chili

Heat 2 tbsp oil in a heavy kadai or frying pan over low to medium-low heat. Add 1 tsp mustard seeds and let them pop. Add 1 tsp fennel seeds and heat them, then add the chopped green chili and fry for a few seconds.

STEP 55 / 8

Fold in the poha

Poha folded gently through the tempering over low heat
Fold with light strokes so the flakes stay whole

Turn the heat to low and add the seasoned poha. Fold gently until the tempering is mixed through and the flakes are a light yellow.

STEP 66 / 8

Steam briefly with the lid on

Poha in a covered kadai steaming over a low flame
A low flame and 1–2 minutes under the lid are all this stage needs

Cover the pan and steam over low heat for 1–2 minutes. Remove the lid, mix lightly and turn off the heat.

STEP 77 / 8

Plate while hot

Hot yellow poha spooned onto a plate after the heat is off, before the raw onion and coriander go on
Plate the poha first, then add the toppings on the plate

Spoon the hot poha onto plates. Do not mix the toppings into the pan.

STEP 88 / 8

Layer the toppings and serve

A hand squeezing a little lemon juice over poha already topped with raw onion, coriander, pomegranate, masala boondi and sev
A little lemon juice goes on last, and then the plate is ready

Top each plate with the raw onion and coriander. Add jeeravan masala, starting with 1–2 pinches because it is spicy. Add the pomegranate arils, masala boondi and sev. Cut the lemon, squeeze a little juice over the top and serve right away.

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Ingredients

Ingredients

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Ingredients

Ingredient Amount Role
Thick or medium-thick poha (flattened rice) 2 cups The body of the dish; rinsed and drained
Turmeric powder 1/4 tsp Mixed into the drained flakes for color
Sugar 2–3 tsp Mixed into the drained flakes
Salt to taste Mixed into the drained flakes
Oil 2 tbsp For the tempering
Mustard seeds 1 tsp Popped in the oil
Fennel seeds (saunf) 1 tsp The main aroma; heated after the mustard seeds
Green chili 1, chopped Heat, added to the tempering
Onion 1/4–1/3 cup, chopped Raw topping
Coriander leaves 1/4 cup, chopped Raw topping
Jeeravan masala as needed Spiced topping
Pomegranate arils 1/4 cup Topping; optional, included in this version
Masala boondi (nukti) 1/4 cup Crunchy topping
Indori sev 1/4 cup or as needed Crunchy, salty topping
Lemon 1 A little juice squeezed over at the end; you may not need it all
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Indori Poha: Soft Rice Flakes Under a Crisp, Sharp Finish

What this plate should keep

Keep the flakes soft but whole, warm them only briefly on low heat, and add the raw and crisp toppings at the very end.

A mound of soft yellow rice flakes comes off the heat, then raw onion, coriander, jeeravan masala and salted sev go on top. In Indore, in the Indian state of Madhya Pradesh, the district administration presents poha as a local dish and describes poha with jalebi as a breakfast pairing. Its description brings together flattened rice, salted sev, jeeravan, fennel, curry leaves, onion and lemon juice.

The appeal is in the contrast. Fennel gives the warm flakes a sweet aroma, while the onion stays sharp and the sev and boondi stay crunchy, so most of the work is keeping those layers apart until the plate is ready. For more dishes from the country, see the India page.

The Version Used Here

This recipe follows one home version by Dassana Amit of Dassana's Veg Recipes. The author explains that it was adjusted after eating the dish in Indore and consulting a recipe video, so it is a clear, cookable example rather than the single traditional standard. Sekai Gohan has not kitchen-tested this recipe.

A few choices shape this version:

  • Masala boondi is included. The base recipe uses 1/4 cup. Leaving it out or changing it is treated as a variation.
  • Pomegranate is included. It is optional in Dassana Amit's recipe, and we chose to keep it.
  • Curry leaves are left out. Dassana Amit's page allows them as an option and the Indore district description mentions them, but they are not part of this base set.
  • Lemon is used in small amounts. The step-by-step preparation list on Dassana Amit's page has 1 lemon and the finish uses some juice or a few drops. The recipe card's ingredient list omits lemon. We follow the steps, and you need not squeeze the whole lemon.

Ingredients: 3 Servings

Thick poha, fennel, mustard seeds, green chili and finishing toppings in separate small bowls
The flakes and tempering spices are used in the pan; the fresh and crunchy toppings wait for the plate

Choosing the Flakes, Sev and Jeeravan

Poha: Look for thick or medium-thick flattened rice. Thin poha is not part of this version.

Sev and boondi: Look for Indori or Ratlami sev and masala boondi. Any other sev you use will change the heat and saltiness of the plate, so adjust the salt to match.

Jeeravan masala: This is the most specialized item on the list. If you cannot find it, mix the blend below. It is a stand-in and not a traditional recipe for jeeravan.

Substitute blend Amount
Coriander powder 1/4 tsp
Cumin powder 1/4 tsp
Garam masala 1/4 tsp
Red chili powder 1/4 tsp
Black salt 1–2 pinches
Dry ginger powder 1–2 pinches
Allergens and labels

Ingredients in store-bought sev, boondi and jeeravan vary by product. Read the ingredient and allergen labels on the packs you actually buy.

Equipment

  • Fine-mesh strainer or colander
  • Mixing bowl
  • Heavy kadai or frying pan with a lid
  • Flat spatula

Hard, Broken or Soggy: What to Adjust

Problem Likely cause What to do
Flakes are still hard after rinsing Not enough water reached them Sprinkle over a few drops of water, rest for a few minutes in the strainer and check again
Flakes are breaking down after rinsing Too much water or handling Next time use a light stream of water and check sooner, without rubbing
Flakes break in the pan Heat too high or too much stirring Stay on low heat and fold lightly
Sev or boondi has gone soft Added too early or sitting in lemon juice Add them just before serving and keep the lemon to a little juice
The plate tastes too salty Salty toppings on top of the salted flakes Salt the flakes lightly next time, allowing for the jeeravan and sev
The plate is too spicy Too much jeeravan or chili Start with a smaller amount of jeeravan, or omit the green chili next time

Serving: Straight to the Table

Hands carrying a plate of finished Indori poha to the table on a tray
Carry the plate out as soon as the toppings are on

Eat Indori poha soon after the toppings go on, while the flakes are warm and the sev and boondi are crisp. If you want to follow the Indore breakfast pairing, serve jalebi as a separate dish. Its sweetness sits beside the salt and spice of the poha rather than being mixed into it.

Variations

  • Less heat: Leave out the green chili.
  • Without pomegranate: Omit the arils.
  • With curry leaves: Add them to the tempering. They are an extra here, so there is no set amount.
  • Different boondi: Leave out the masala boondi or use another boondi. The plate will lose or change one layer of crunch and spice.
  • Without jeeravan masala: Use the substitute blend above, and keep in mind that it is not a traditional mix.

Indore's Poha and Other Versions

The Indore district administration's page establishes poha as a dish of the region and poha with jalebi as a breakfast combination. It does not give a date of origin or an inventor, and it does not show that every household cooks one fixed recipe, so we make no such claims here.

Other recipes under the same name can differ widely. A GIZ booklet of recipes for children under 6 includes an Indori poha for 4 servings with 150 g/2.5 cups of poha, curry leaves, peas or raw peanuts and optional raisins, heated for 5–7 minutes after the poha goes in. It was written for a different purpose, with different ingredients and heating, so none of it is mixed into the recipe above.

Frequently Asked Questions

Which poha should I use?

Use thick or medium-thick poha, as Dassana Amit's recipe specifies. Thin poha is not part of this version.

What if I rinse the poha too much?

The flakes can lose their shape, and over-rinsed flakes may not hold up in the pan. Next time, use a light stream of water and check them sooner. It is easier to correct flakes that are too hard, since a few drops of water and a few minutes of rest can soften them.

What can I use instead of jeeravan masala?

Dassana Amit's page suggests the blend of coriander powder, cumin powder, garam masala, red chili powder, black salt and dry ginger powder listed earlier in this article. It is a practical substitute, not a traditional jeeravan recipe.

How do I keep the sev crisp?

Add sev just before serving and do not stir it into the poha. Lemon juice can make it soggy, so squeeze over only a little and bring the plate to the table right away.

Is jalebi mixed into the poha?

No. Jalebi is a separate dish served alongside poha in the Indore breakfast pairing.

How long does it take?

Dassana Amit's recipe card lists 10 minutes of preparation and 5 minutes of cooking, for 15 minutes in total. It does not say whether any resting time for the rinsed flakes is included, so treat this as a rough guide and go by the texture of the flakes.

Can I make it ahead?

We don't recommend making it ahead or reheating it. The recipes used here give no storage time or reheating method, so this article does not offer any. Serve it soon after cooking. If you do have leftovers, follow your local food-safety authority's guidance.

What to Remember

Keep the flakes whole, steam them on low heat for just 1–2 minutes and leave the toppings until the poha is on the plate. The contrast between soft flakes, sharp onion and crisp sev is what makes this plate work.

Sources

  • Dassana Amit, "Indori Poha (Indore Street Food)," Dassana's Veg Recipes. The main recipe: ingredients, amounts, steps, texture cues, optional items, substitute jeeravan blend and the author's account of how this version was developed. It is an author-developed recipe and does not establish a single traditional standard. https://www.vegrecipesofindia.com/indori-poha-recipe/
  • District Administration, Indore, Government of Madhya Pradesh / NIC, "Poha Jalebi." Regional context: poha as a local dish of Indore, the ingredients it describes, and poha with jalebi as a breakfast pairing. It gives no amounts or cooking steps. https://indore.nic.in/en/culinary-delight/poha-jalebi/
  • Deutsche Gesellschaft für Internationale Zusammenarbeit (GIZ), "Recipes for Children Under 6 Years of Age: India Nutritious Local Cuisine," recipe 21, Indori Poha. Used only to compare a separate version with different ingredients and heating. https://www.giz.de/de/downloads/giz2023-en-india-nutritious-local-cuisine.pdf