A bowl of finished broken-wheat laapsi with cashews and sultanas mixed through
Serves4 servings
CuisineGujarati, Indian

Laapsi: Gujarati Sweet Broken Wheat with Jaggery, Cashews and Sultanas (Lapsi)

How to make laapsi (lapsi), a Gujarati sweet of broken wheat roasted in ghee and simmered in strained jaggery water, with cardamom, roasted cashews and sultanas folded in after a covered rest. Includes how to judge tender, separate grains and how this version differs from flour-based dishes with similar names.

Level: Beginner

Cooking flow

Cooking steps

STEP 11 / 26

Dissolve the jaggery

Jaggery being stirred into hot water with a wooden spoon
Only jaggery and water at this stage

Stir the 1 cup jaggery into the 2 cups hot water in a heatproof vessel until it dissolves.

STEP 22 / 26

Strain the liquid

Amber jaggery liquid poured through a mesh strainer into a clean glass bowl
The strainer catches the residue

Pour the jaggery liquid through a strainer into a clean heatproof vessel, leaving any residue behind.

STEP 33 / 26

Set the liquid aside

Strained jaggery liquid resting in a heatproof glass vessel beside the hob
The liquid waits until the wheat is roasted

Keep the strained liquid beside the stove. Add nothing to it yet.

STEP 44 / 26

Heat the first ghee

Ghee warming in an otherwise empty pan over a burner
The first portion of ghee is for the cashews

Warm 1 tbsp ghee in a small pan over medium heat.

STEP 55 / 26

Add the cashews

Broken cashews poured from a small bowl into ghee in a pan
Broken cashews go into the first ghee

Add the 1/4 cup broken cashews to the warm ghee.

STEP 66 / 26

Roast until pale gold

Broken cashews stirred in a pan with a wooden spatula until lightly golden
Aim for a pale gold

Stir the cashews over medium heat until they turn a light golden color.

STEP 77 / 26

Take the pan off the heat

A small pan of lightly golden cashew pieces on a trivet away from the burner
The cashews are done once the pan is off the burner

Move the pan off the burner as soon as the cashews reach that color.

STEP 88 / 26

Reserve the cashews

Lightly golden broken cashews in a small dish beside the emptied pan
The cashews stay in their dish until after the rest

Transfer the roasted cashews to a small dish and keep them for the end.

STEP 99 / 26

Heat the second ghee

Melted ghee in a wide pan on the stovetop
The second portion of ghee is for the wheat

Warm the remaining 1 tbsp ghee in a separate wide pan over medium heat.

STEP 1010 / 26

Add the broken wheat

Coarse broken wheat grains poured from a bowl into melted ghee in a wide pan
Use grains, not flour

Add the 1 cup broken wheat to the warm ghee.

STEP 1111 / 26

Roast the wheat

Broken wheat being stir-roasted to a golden-orange color in a wide pan
Golden-orange with distinct grains

Stir over medium heat until the wheat smells roasted and turns golden-orange, with the grains still distinct.

STEP 1212 / 26

Pour in the jaggery liquid

Strained jaggery liquid poured into roasted broken wheat in a wide pan
No cashews or sultanas in the pan yet

Carefully pour the strained jaggery liquid into the roasted wheat.

STEP 1313 / 26

Add the cardamom

Cardamom powder added from a small bowl to the pan of wheat and jaggery liquid
Cardamom goes in with the jaggery liquid

Add the 1/2 tsp cardamom powder to the pan.

STEP 1414 / 26

Stir to combine

A wooden spoon stirring the wheat and jaggery mixture in a wide pan
Mix evenly before lowering the heat

Stir until the wheat, jaggery liquid and cardamom are evenly mixed.

STEP 1515 / 26

Lower the heat

The uncovered pan of wheat and jaggery over a small flame
Lower the heat before covering

Turn the heat down to low.

STEP 1616 / 26

Cover the pan

A lid placed over the pan of wheat and jaggery
The lid goes on once the heat is low

Put the lid on the pan.

STEP 1717 / 26

Simmer gently

The covered pan cooking gently over a low burner
A gentle, covered simmer

Simmer on low heat, covered, for about 10 minutes.

STEP 1818 / 26

Stir occasionally

A hand gently stirring the simmering wheat mixture with a wooden spoon in the uncovered pan
A gentle stir now and then

During the simmer, lift the lid from time to time, stir gently and cover again.

STEP 1919 / 26

Check the grains

Close view of cooked broken wheat grains remaining separate in the pan
Tender and separate, not a paste

The wheat is ready when the grains are tender and separate. They should not form a sticky, mushy paste.

STEP 2020 / 26

Take the wheat off the heat

The pan of cooked broken wheat standing away from the burner
Off the heat, before the rest

Move the pan off the burner.

STEP 2121 / 26

Rest, covered

The covered pan of cooked wheat resting off the burner on a cloth
A covered rest with no cashews or sultanas yet

Keep the lid on and let the wheat rest for 5 minutes.

STEP 2222 / 26

Open the lid

The lid lifted from the cooked wheat, with cashew pieces and sultanas in separate bowls nearby
The cashews and sultanas are still separate

Lift the lid from the rested wheat. Have the cashews and sultanas ready in their separate dishes.

STEP 2323 / 26

Add the cashews

Broken roasted cashew pieces on top of the rested cooked wheat
The cashews go in only after the rest

Add the reserved roasted cashews to the wheat.

STEP 2424 / 26

Add the sultanas

Sultanas added to the rested laapsi with broken cashews already on top
The sultanas are not fried

Add the 1/4 cup sultanas as they are, without frying them.

STEP 2525 / 26

Fold everything together

Hands using a spatula to fold cashews and sultanas through the cooked wheat grains
A light fold keeps the grains separate

Gently fold the cashews and sultanas through the grains.

STEP 2626 / 26

Serve warm

Finished laapsi being served warm in a bowl, with cashews and sultanas mixed through
No extra garnish or finishing ghee

Spoon the laapsi into bowls and serve warm.

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Ingredients

Ingredients

1 / 1

Ingredients

Ingredient Amount Role
Broken wheat (dalia) 1 cup The grain at the center of the dish, roasted and then simmered
Jaggery 1 cup The sweetener, dissolved and strained
Hot water 2 cups Dissolves the jaggery and becomes the simmering liquid
Cardamom powder 1/2 tsp Aroma, added with the jaggery liquid
Sultana raisins 1/4 cup Ready-to-eat dried fruit, folded in at the end without frying
Broken cashews 1/4 cup Roasted first, then folded in at the end
Ghee 2 tbsp 1 tbsp for the cashews and 1 tbsp for the wheat
0 / 0

Laapsi: Golden Wheat Grains That Stay Separate

What this pot should keep

Roast the broken wheat until it smells toasted and turns golden-orange, then simmer it gently until the grains are tender and separate, not a sticky paste. The cashews and sultanas wait until after the covered rest.

Jaggery dissolves in hot water. In a separate wide pan, broken wheat turns golden-orange in ghee. When the two meet with a little cardamom, the pan goes on low heat under a lid and the wheat cooks until tender.

Laapsi, also spelled lapsi, is the name of this dish, and also of some others. This article follows one recipe: Archana Doshi's sweetened Gujarati broken wheat, published on Archana's Kitchen, which she describes as a sweet for special occasions, served warm. It is the enriched version with broken cashews and sultanas, made with wheat grains and not flour.

Sekai Gohan has not kitchen-tested this recipe as a whole. The amounts and times below are the ones that recipe publishes, not results we have measured. Your best guide at the stove is the state of the grains.

Ingredients: Serves 4

Broken wheat, jaggery, cardamom powder, sultanas, broken cashews, two small portions of ghee and a jug of water laid out for laapsi
Ghee is kept in two portions, one for the cashews and one for the wheat

There is no extra ghee, sugar, milk or garnish at the finish.

Allergens

This dish contains wheat, milk-derived ghee and cashews. Check the labels of the products you buy.

Equipment

  • Heatproof vessel for dissolving the jaggery
  • Strainer
  • Second clean heatproof vessel for the strained liquid
  • Small pan for the cashews
  • Small dish for the roasted cashews
  • Wide pan with a lid for the wheat
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Serving bowls

Choosing and Measuring

Broken wheat. Choose actual grains (dalia). Fine flour leads to a different dish, as explained under Variations below. The type of wheat affects how much water is needed, so grains may not behave identically from one package to the next.

Jaggery. Dissolving and straining the jaggery is what prepares the liquid for the wheat.

Sultanas and cashews. Use dried sultanas sold ready to eat, and broken cashews. Both belong to this version, so they stay in. No substitutions are offered.

Method: Syrup, Nuts, Wheat, Then the Rest

The method runs in four stages:

  1. The syrup: Straining the jaggery water catches any residue, and the liquid then waits on its own.
  2. The cashews: They need only reach a pale gold before they come out of the pan.
  3. The wheat: It roasts over medium heat, then simmers on low under a lid with an occasional stir.
  4. The finish: After a covered rest, the cashews and sultanas go in.

Treat the pictures as a guide to each stage, not as proof of an amount, time or temperature.

Troubleshooting

The recipe offers few fixes, so this table sticks to what its method supports and says where it stops.

What you see What to check What to do
Grains are still firm after about 10 minutes The 10 minutes is a guide, and wheat types differ in how much water they need Go by the grains. Keep the pan covered on low, stir occasionally and check again. The recipe sets no amount of extra water, so we do not suggest one
The wheat is turning into a sticky paste The target is tender, separate grains Check the grains during the simmer next time and stop as soon as they are tender. The recipe gives no way to reverse this
Cashews have gone darker than light golden They should only reach a light golden color Take the pan off the heat as soon as they turn light golden
Wheat is darker than golden-orange It should be golden-orange and smell roasted Keep the heat at medium and keep stirring during the roast
Residue in the jaggery liquid The liquid should go through a strainer before it meets the wheat Strain it before pouring it into the pan
Cashews or sultanas went in early They belong after the covered rest Keep them in separate dishes until the lid comes off

Variations: Same Name, Different Dishes

This article gives one method only. The other forms below are for orientation, and their ingredients and amounts should not be mixed into this one.

Version What sets it apart Where it appears
Broken wheat with cashews and sultanas (this article) Wheat grains, jaggery liquid and cardamom, with cashews and sultanas folded in after the rest Archana Doshi, Archana's Kitchen
Plain, nutless laapsi A simpler form mentioned in general terms Introduction to the same Archana's Kitchen recipe; not the version given in its ingredient list
Churma lapsi or kansar made with wheat flour Dry-roasted wheat flour with boiling water, jaggery and ghee Zeel Patel, Zeel's Kitchen

Culture: A Wheat Sweet for Auspicious Days

Laapsi belongs to the food of India, and the version here comes from Gujarat. Archana Doshi presents it as a sweet for special occasions, served warm. The Government of Gujarat's overview of Gujarati food lists kansar, lapsi and sheera separately among the wheat sweets made on such occasions. Zeel Patel's page also places a wheat-flour preparation in festive and prasad settings.

The same overview separates fine wheat flour (loat) from coarse wheat (fada) and notes that the type of wheat affects how much water is needed. It also describes Gujarati food as varying among South Gujarat, North Gujarat and Saurashtra. It is a general overview and does not give a laapsi recipe, so it frames the variety without changing the method above.

Names are not uniform either. The government overview lists kansar and lapsi separately, while Zeel Patel's page uses Churma Lapsi and Kansar for one preparation. That is one cook's account and not an official classification, and neither this recipe nor any other is the single household formula. When you read "lapsi" elsewhere, check whether it means grains or flour before comparing amounts.

Frequently Asked Questions

How long does laapsi take?

Archana's Kitchen displays 10 minutes of preparation, 40 minutes of cooking and 50 minutes in total. These are the page's stated figures, not measured guarantees. The method itself names about 10 minutes for the covered simmer and 5 minutes for the rest.

Why is the hot water not in the published ingredient list?

Archana's Kitchen lists six ingredients and specifies the 2 cups of hot water in its method. We include it in the table so you have everything ready before you start.

Does the pan really come off the heat before the rest?

The recipe calls for a 5-minute covered rest. Moving the pan off the burner first is our explicit description of ordinary handling, so that the rest is clearly separate from the simmer.

Can I use whole wheat flour?

Not in this method. Flour-based versions, such as the one published by Zeel Patel, follow their own method and proportions. If you want that dish, follow a recipe written for it.

Can I leave out the cashews or sultanas?

They are part of the version this article follows, so the recipe here keeps them. Archana Doshi's introduction mentions plainer laapsi in general terms, but we do not offer tested amounts or a method for a nut-free or fruit-free pot. Anyone avoiding cashews should not rely on this recipe as written.

Can I add saffron, milk, sugar or a spoonful of ghee at the end?

None of these belongs to this version, so they are not part of the method above.

How do I store or reheat leftovers?

The recipe gives no storage or reheating directions, so we do not give a shelf life or a reheating method. It is meant to be served warm.

Sources

  • Archana Doshi, "Lapsi Recipe - Sweetened Gujarati Broken Wheat," Archana's Kitchen. The adopted ingredients, 4-serving yield, method, doneness target, displayed times, and its description of the dish as a warm sweet for special occasions. https://www.archanaskitchen.com/recipe/lapsi-recipe
  • Gujarat State Non-Resident Gujaratis' Foundation, Government of Gujarat NRI Division, "Gujarati-Food." Regional variation in Gujarati food, wheat sweets for auspicious occasions including kansar, lapsi and sheera, and the distinction between fine loat and coarse fada. https://nri.gujarat.gov.in/home/gujaratifood
  • Zeel Patel, "Lapsi | Traditional Gujarati Lapsi Recipe | Churma Lapsi," Zeel's Kitchen. Comparison only: name overlap with churma lapsi and kansar, a wheat-flour method, and festive and prasad contexts. None of its amounts or timing are used here. https://zeelskitchen.com/recipe/lapsi-festival-special-sweet-dish/