South African melkkos dusted with cinnamon sugar: a warm, thickened dish of milk and flour served in a ceramic bowl
Serves4–6 servings
CuisineSouth African

Melkkos: South African Milk Cooked with Buttery Frummels and Cinnamon Sugar

How to make melkkos, a traditional South African dish of warm milk thickened with frummels, small crumbs of flour rubbed with butter, and finished with cinnamon sugar. Covers the ingredients for 4–6 servings, how to make and add the frummels without lumps, smooth versus crumbly finishes, how melkkos differs from melktert, and fixes for common problems.

Cooking flow

Cooking steps

STEP 11 / 6

Make the cinnamon sugar

Sugar and ground cinnamon being stirred together in a small bowl to make cinnamon sugar
Mix all the sugar and cinnamon first, then set aside 3 tbsp for the frummels

Mix the 100 g sugar and 1 1/2 tsp ground cinnamon together in a small bowl. Set aside 3 tbsp of it for the frummels in the next step. The rest is for sprinkling over the finished melkkos, and you don't need to use all of it.

STEP 22 / 6

Rub the butter into the flour to make frummels

Fingertips rubbing butter into flour and salt until it forms fine crumbs
Rub until the butter disappears into fine, sandy crumbs

Put the 90 g cake flour and a pinch of salt in a bowl, add the 3 tbsp butter, and rub it in with your fingertips until the mixture looks like fine breadcrumbs. These crumbs are the frummels.

Add the 3 tbsp of cinnamon sugar you set aside and mix until it is evenly distributed. All of this mixture goes into the milk.

Cinnamon sugar being mixed evenly into the flour and butter crumbs
Only 3 tbsp of the cinnamon sugar goes into the frummels
STEP 33 / 6

Heat the milk with the cinnamon stick

Milk heating in a saucepan with a cinnamon stick, just starting to foam
When the milk foams up, turn the heat down

Pour the 1.5 litres of milk into the saucepan and add the cinnamon stick. Heat until the milk boils and foams up, then turn the heat down. Keep an eye on the bottom of the pot as it heats so the milk doesn't scorch.

STEP 44 / 6

Sprinkle in the frummels while whisking

Frummels being sprinkled into simmering milk a little at a time while a whisk stirs
One hand scatters the crumbs while the other keeps whisking

Keep the milk at a gentle simmer. Scatter the frummels over the surface a little at a time, whisking as you go. If you drop them all in at once, they tend to clump together into lumps.

STEP 55 / 6

Simmer, whisking, then rest

Melkkos thickening over low heat while being whisked
Low heat and constant whisking, with no hard boil

Simmer on low heat for about 10 minutes, whisking constantly. This simmer cooks the flour, so don't cut it short. It is done when the floury taste has gone and the milk has a warm, soft thickness.

Turn off the heat and leave the pot to rest for 5 minutes. TASTE suggests adding more milk if it turns out too thick. The source gives no amount, so add a little at a time until you like the texture.

A pot of finished melkkos resting off the heat, its surface settling
Rest the pot off the heat for 5 minutes before serving
STEP 66 / 6

Serve warm with cinnamon sugar

Warm melkkos being ladled into a bowl and sprinkled with cinnamon sugar
Each person can add as much cinnamon sugar as they like

Remove the cinnamon stick. Ladle the melkkos into bowls while it is warm and sprinkle each one with as much of the remaining cinnamon sugar as you like.

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Ingredients

Ingredients

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Ingredients

Ingredient Amount Role
Sugar 100 g Mixed with the ground cinnamon to make cinnamon sugar. 3 tbsp goes into the frummels; the rest is for sprinkling at the end
Ground cinnamon 1 1/2 tsp Mixed into all of the sugar
Cake flour 90 g The base of the frummels and what thickens the milk
Salt a pinch Seasons the frummels
Butter 3 tbsp Rubbed into the flour and salt with your fingertips to make crumbs
Milk 1.5 litres Heated with the cinnamon stick; the frummels cook in it
Cinnamon stick 1 Flavors the milk. Remove before serving
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Melkkos: Warm Milk, Small Crumbs of Flour, and a Dusting of Cinnamon Sugar

What this pot should keep

Melkkos depends on a few simple things. Rub the flour and butter into fine crumbs, add them to the milk a little at a time, and simmer gently until the floury taste is gone. Cinnamon sugar is the heart of the flavor, so add as much as you like at the table.

A pot of milk with a single cinnamon stick in it comes up to a foamy boil. The heat goes down, and a bowl of pale, sandy crumbs goes into the milk a pinch at a time while a whisk keeps everything moving. Over the next few minutes the milk turns soft and creamy. Then the pot rests, the cinnamon stick comes out, and each bowl gets a sprinkle of cinnamon sugar.

That is melkkos. Woolworths TASTE describes it as a traditional South African dish of milk cooked with frummels, small crumbs made by rubbing butter into flour and salt. The Afrikaans word frummel means to rub into crumbs, and frummels are the crumbs themselves. The ingredients are everyday ones: milk, flour, butter, sugar, cinnamon and a pinch of salt. What makes the dish is how you treat them, turning the flour into tiny crumbs first and then scattering them into hot milk.

The recipe here follows Hannah Lewry's version for Woolworths TASTE, which serves 4–6 and aims for a smooth texture. It is one way to make melkkos, not the only correct one. Other published recipes use different proportions, keep small lumps on purpose, or serve it as a meal rather than a dessert. For more dishes from the same country, see the South Africa page.

Not the same as melktert

Melkkos and melktert (milk tart) have similar names, but they are different dishes. Melkkos is cooked in a pot: milk and frummels are simmered together and eaten warm from a bowl.

Smooth or Crumbly, Meal or Dessert: A Dish with Household Variations

The texture of melkkos depends mostly on how you add the frummels and what you stir with. TASTE makes its smooth version with a whisk and notes that a wooden spoon lets you keep small pieces of dough in the milk instead. Clover's recipe, which serves six and uses different proportions, also accepts a finish where some lumps remain. A recipe from Rediscover Dairy, the Milk SA consumer education project, published by News24, is written for people who like the crumbs left whole.

Those recipes also differ in what they use. The News24 version calls for far more salt than the pinch in the TASTE recipe, so the proportions are not interchangeable. This article keeps to the TASTE amounts throughout. If you want to try another version, follow that recipe as written rather than mixing its numbers into this one.

The place of melkkos on the table also varies. Clover presents it as a meal or a dessert, and the News24 recipe as a dessert or a light meal. TASTE adds that some recipes include pasta, sago, Maizena or condensed milk, which shows how much the dish differs from one household to the next. The constant across them is warm, softly thickened milk sweetened with cinnamon sugar.

Ingredients for 4–6 Servings

Ingredients for melkkos: milk, cake flour, butter, sugar, ground cinnamon, a cinnamon stick and salt
Everything for melkkos is an ordinary pantry ingredient

These are the TASTE recipe's amounts, shown in its own units. The source does not say which regional standard its tablespoons and teaspoons follow, so they are left as written rather than converted. The serving count is the source's figure.

The source gives the time as 5 minutes of preparation and 20 minutes of cooking.

Equipment

  • A wide saucepan that holds 1.5 litres of milk with room to whisk
  • A whisk, for the smooth version
  • A wooden spoon, if you want the crumbly finish instead
  • A mixing bowl for the frummels
  • A small bowl for the cinnamon sugar
  • Measuring scale and measuring spoons
  • A ladle and serving bowls

Choosing the Flour, Butter and Sugar

Flour: The recipe calls for cake flour. If you can't find it, a soft, low-protein flour such as Japanese hakurikiko is a practical substitute, but it is not necessarily the same specification. Flours absorb liquid differently, so the thickness may come out a little different. This recipe doesn't give an amount for adding extra flour, so adjust the texture with how you add the frummels and how long you whisk, as described in the steps.

Butter: The source doesn't say whether to use salted or unsalted butter. Salted butter adds its own saltiness on top of the pinch of salt, so keep that in mind when you choose.

Sugar: Ordinary white sugar works. You don't have to sprinkle all of the remaining cinnamon sugar at the end; use as much as tastes right to you.

Allergens

This recipe contains milk (milk and butter) and wheat (gluten, from the flour). The recipe itself contains no eggs or nuts, but check the labels of your flour, butter and other products for allergen and shared-facility information.

Method: Making the Frummels and Cooking Them in Milk

Smooth version

This is TASTE's smooth version, made with a whisk. The key moments are adding the frummels gradually and whisking continuously while the pot simmers on low heat.

TASTE describes about 10 minutes of simmering and 5 minutes of resting in its steps. Watch the pot as well as the clock: the milk should have a gentle bubble, never a hard boil.

Lumpy, Scorched, Too Thick: Fixing Problems in the Pot

Problem Likely cause What to do
Lumps formed The frummels went in too fast, or the pot wasn't whisked enough Next time, scatter the crumbs a little at a time and whisk as you go. If you like the lumps, keep them: some cooks leave small pieces on purpose
The bottom scorched The milk heated too long without being watched or stirred Watch the bottom while heating the milk. Once the frummels are in, keep the heat low and whisk constantly
It tastes floury The simmer was cut short Keep simmering on low and whisking through the full time in step 5 until the floury taste is gone
Too thick The flour thickened more than expected TASTE suggests adding more milk; add a little at a time
Too sweet Too much cinnamon sugar at the end The remaining cinnamon sugar is optional. Sprinkle less, or let each person add their own
Saltier than expected Salted butter on top of the pinch of salt Next time, consider the butter's saltiness when choosing which butter to use

Variations: Keeping It Separate from the Base Recipe

These are ways to change the dish. Some of them come from separate recipes with their own proportions, so they are ideas to explore, not extra steps for the recipe above.

  • Leave small crumbs: Stir with a wooden spoon instead of a whisk to keep small pieces of dough in the milk (TASTE).
  • Make it milkier: TASTE notes that more milk and less flour gives a milkier result. It gives no specific ratio, so change it gradually if you try it.
  • Cardamom: Woolworths South Africa publishes a separate melkkos recipe that adds cardamom pods. That recipe uses its own proportions.
  • Vanilla: The same Woolworths recipe also adds vanilla.
  • Pasta, sago, Maizena or condensed milk: TASTE mentions that some recipes use these. They are a different branch of the dish, and their amounts and methods aren't covered here.

Serving and Leftovers

The recipes referenced here present melkkos as something to eat warm, right after it's made. They don't give storage or reheating guidance, so this article recommends serving it fresh and warm. Bring the cinnamon sugar to the table so everyone can add their own.

Frequently Asked Questions

Are melkkos and melktert the same thing?

No. The names are similar, but they are different dishes. Melkkos is milk and frummels cooked together in a pot and served warm in a bowl.

Is melkkos breakfast, a meal or a dessert?

It depends on the household. Clover presents it as a meal or a dessert, and the News24 recipe as a dessert or a light meal. There is no single answer.

Did I fail if it turned out lumpy?

Not necessarily. Some cooks deliberately stir with a wooden spoon to keep small crumbs. If you want it smooth, scatter the frummels in a little at a time and whisk constantly.

Can I use other recipes' amounts with this method?

It's better not to mix them. Recipes from TASTE, Clover and News24 use quite different proportions, especially of salt. Pick one recipe and follow its amounts as written.

Can I make it ahead and store it?

The sources used for this recipe don't give storage or reheating guidance. Melkkos is best eaten freshly made and warm.

Sources