Jordanian kofta bil tahini: meatballs in a baking dish under a white tahini-yogurt sauce, baked and scattered with parsley
Prep25 min
Cook35 min
Serves4 servings
CuisineJordanian

Kofta bil Tahini: Jordanian Meatballs Baked in Tahini-Yogurt Sauce

A Jordanian home recipe for kofta bil tahini: meatballs mixed with onion and herbs, baked in a sauce of tahini, yogurt and lemon with sautéed onion. Covers what 'kofta' means, the Amman version with potatoes, how to keep the sauce from splitting, and how to tell when it is done.

Total: 1 hrLevel: Beginner

Cooking flow

Cooking steps

STEP 11 / 5

Make the meat mixture

5 min

Mixing ground meat with onion, garlic and parsley in a food processor until sticky and cohesive
Mix until the onion pieces disappear and it comes together sticky

In a food processor, put the quartered onion, garlic, parsley and cilantro and chop finely, add the ground meat and process. Add salt, mixed spices and black pepper and process again to combine everything. Process until the onion pieces can't be seen and the mixture comes together into one sticky mass.

STEP 22 / 5

Shape and brown

8 min

Rolling the shaped meatballs in a skillet to brown them all over
Roll them to brown all over

Wet your hands and roll the mixture into balls about 1.5 inches (4 cm) across. Heat 2 tbsp vegetable oil in a skillet over medium heat, add the balls, and roll them to brown all over. They don't need to cook through. As each ball browns, arrange it in the baking dish.

STEP 33 / 5

Sauté the onion

8 min

Sautéing thinly sliced onion in the pan used for the meatballs until soft and golden
Cook the onion until soft and golden

Add 1 tbsp vegetable oil to the same skillet and sauté the thinly sliced onion over medium heat. The pan still holds the savor of the meatballs, so cook the onion until it is soft and golden.

STEP 44 / 5

Make the tahini sauce

5 min

Adding water to tahini and yogurt in a bowl to make a smooth sauce and stirring in sautéed onion
Make a smooth, thick sauce and add the sautéed onion

In a deep bowl, mix the tahini, yogurt and lemon juice. Add the water a little at a time while mixing well and adjust with salt and black pepper. It stiffens and turns thick at first, so keep mixing until it turns smooth. When it reaches a thick, pourable consistency like a cream soup, add the sautéed onion and mix.

STEP 55 / 5

Pour on the sauce and bake

20 min

Pouring tahini sauce over meatballs in the baking dish, baking until bubbling, and scattering parsley
About 20 minutes at 200°C, until the sauce bubbles and the meatballs are cooked through

Pour the tahini sauce over the meatballs in the baking dish, making sure it spreads smoothly into the gaps between them. Bake in a 400°F (200°C) oven for about 20 minutes, until the sauce bubbles and the surface takes on a light color. Cut one meatball open; it is done when it is cooked through with no red inside. Scatter with parsley and serve hot.

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Ingredients

Ingredients

1 / 2

Meatballs

Ingredient Amount Substitutes & notes
Ground meat (lamb or beef) 1 lb (500 g) A beef and pork mix also works
Onion 1 Cut into quarters
Garlic 3 cloves
Flat-leaf parsley to taste About a handful
Cilantro (coriander leaves) to taste
Mixed spices to taste A Middle Eastern baharat, for example. Or combine allspice, cinnamon and black pepper
Salt and black pepper to taste each
Vegetable oil 2 tbsp For browning
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Tahini sauce

Ingredient Amount Substitutes & notes
Tahini (white sesame paste) 1/2 cup (120 ml)
Plain yogurt 1 cup (240 ml)
Water 1 cup (240 ml) Hot water makes it less likely to split
Onion 1 Thinly sliced
Vegetable oil 1 tbsp
Lemon juice to taste About 1/2 lemon
Salt and black pepper to taste each
Flat-leaf parsley a little Scattered at the end
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Open the oven door and browned meatballs peek out from bubbling white sauce, with the toasty smell of sesame and the fresh tang of yogurt and lemon. Set the whole baking dish in the middle of the table, tear off pieces of flatbread, and scoop up meatballs along with the sauce. Kofta bil tahini is a Jordanian home oven dish of meatballs baked in tahini sauce. The yogurt and lemon keep the sesame from getting heavy, so the sauce stays light and lets the savor of the meat come through.

About Kofta bil Tahini

Kofta: Ground Meat with Onion and Spices

Hands in a Jordanian home kitchen mixing onion and parsley into ground meat and shaping long meatballs

In Jordan, "kofta" (kefta) means ground meat seasoned with onion and spices. The same mixture can be wrapped on skewers and grilled over charcoal, or shaped into balls and baked in the oven, so the word names a way of preparing meat more than a single dish.

In the capital, Amman, home cooks shape kofta into long meatballs and bake them with potatoes, onions, and a tahini and yogurt sauce sharpened with lemon. It is loved by adults and children alike, and it comes to the family table in its baking dish.

Did you know?

Dishes using the same ground-meat mixture are found widely across Middle Eastern countries. Turkish "köfte" is a relative with a similar-sounding name.

The Tahini-Yogurt Sauce

Adding yogurt and lemon juice to tahini in a bowl and mixing into a smooth white sauce

The white sauce covering the meatballs is the star of the dish. Tahini (white sesame paste) is combined with yogurt, lemon juice and water, and sautéed onion goes in too. The acidity of the yogurt balances the richness of the tahini, so even after baking you get a light sauce that brings out the savor of the meat.


Ingredients (serves 4)

Ingredients for kofta bil tahini: ground beef and lamb, onion, garlic, parsley, cilantro, tahini, yogurt and lemon

Adjust the herbs, spices and lemon juice to taste. 1 lb (500 g) of ground meat makes 4 servings.

Tahini is a paste of ground white sesame and an essential seasoning in Middle Eastern cooking. The oil often separates in the jar, so stir well from the bottom before using. Some sesame pastes are roasted more deeply and have a stronger aroma; if you use one, use a little less so the sauce doesn't turn heavy.

Tip

If you have no mixed spices, combine 1/2 tsp allspice, 1/4 tsp cinnamon and a little black pepper for a warm Middle Eastern aroma. Adjust to your taste for aroma.


How to Make Kofta bil Tahini

Bake the dish in a 400°F (200°C) oven. If you start preheating around the time you brown the meatballs, you can pour on the sauce and bake right away.

Caution

Cook the ground meat thoroughly to the center. Cut a meatball open, and if red remains inside, bake a few more minutes and check again. Tahini is made from sesame, so people with sesame allergy should not eat it. Yogurt contains milk.

Tip

The tahini sauce stiffens a little when baked. If the sauce is too stiff before pouring, the finished dish will have a dry, crumbly texture, so adjust with water to a loose, cream-soup consistency before pouring.

Tip

If you try to cook the meatballs through while browning them in the skillet, they get tough as they bake in the oven. It is enough for the surface to be nicely colored; finish the rest in the oven.

Getting the Tahini Sauce Smooth

Tahini has an odd habit: when you add liquid, it first stiffens, then turns smooth if you keep stirring. Depending on the brand, it can also split, so make the sauce with boiling water rather than room-temperature water. If it starts to split anyway, add hot water a little at a time while whisking well.

Serving Kofta bil Tahini

With Potatoes, the Amman Way

A baking dish with long meatballs and potato slices, baked under tahini sauce

Amman home cooks heat the potatoes and onions first so they come out evenly soft in the oven, and the potatoes soak up the sauce until they taste as good as the meatballs. To do it at home, peel potatoes, cut them into 0.5 inches (1 cm) rounds, and parboil until a skewer goes in. Arrange them in the baking dish with the meatballs, pour the sauce over everything, and bake as above.

With Flatbread and Salad

Kofta bil tahini in its baking dish on the table, with flatbread and salad for dinner
Bring the whole baking dish to the table and scoop up the sauce with flatbread

Serve it straight from the dish in the middle of the table. Torn flatbread soaks up the sesame and yogurt sauce, so not a drop goes to waste, though it goes well with rice too. A chopped cucumber and tomato salad alongside refreshes the mouth.

For more Jordanian cooking, try mansaf, the national dish of lamb cooked in fermented dairy sauce, or galayet bandora, an easy dish of sautéed tomatoes. And to compare another dish built on the same kind of ground meat mixture, make Turkish köfte.

Frequently Asked Questions

Can I make it without a food processor?

Yes. Chop the onion, garlic, parsley and cilantro as finely as you can, put them in a bowl with the ground meat, and knead well by hand until it gets sticky.

Is there a way to make it without browning the meatballs?

Yes, and it saves the trouble of browning in a skillet. Shape the mixture into sticks or balls, arrange them in an oiled baking dish, and add pomegranate molasses. Pour over a sauce of tahini, lemon juice, water and a little oil, then bake at 400°F (200°C) for about 20 minutes.

Leftover kofta bil tahini moved to a storage container and cooling a little

What should I do with leftovers?

Let it cool a little, put it in a storage container, refrigerate it, and eat it soon. Reheat it in the oven or microwave until heated through. If the sauce has stiffened, loosen it with a little hot water.

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