Ashak: half-moon herb dumplings topped with garlic yogurt and tomato-meat sauce, an Afghan dish
Prep1 hr 5 min
Cook45 min
Serves4 servings
CuisineAfghan

Ashak: Afghan Leek and Chive Dumplings with Garlic Yogurt and Tomato-Meat Sauce

How to make ashak, Afghan herb dumplings filled with leeks and scallions and topped with garlic yogurt and a tomato-meat sauce. Covers gandana substitutes, boiling times, why wrappers tear, storage and reheating, a meatless version, and how ashak differs from momo and mantu.

Total: 1 hr 50 minLevel: Intermediate

Cooking flow

Cooking steps

STEP 11 / 7

Draw the water out of the leek filling

10 min

Chopped leek and scallion filling
Chop the leeks and scallions fine, draw out the water with salt, then squeeze lightly

Cut the leek in half lengthwise, wash out the grit, and chop into 2–3 mm widths. Slice the scallions thin and cut the garlic chives into 3 mm lengths. Mix in 1/2 tsp salt, leave for 10 minutes, then squeeze lightly by hand to remove excess water. If you squeeze them completely dry the fragrance weakens, so leave them moist enough to hold together. Mix in 2 tsp oil, the black pepper, and the cumin until the filling won't leak when set on a wrapper.

STEP 22 / 7

Fill the wrappers and fold into half-moons

25 min

Placing the leek filling on a dumpling wrapper
Place a heaping teaspoon of filling on a large wrapper, wet the edge, and fold

Take out only as many wrappers as you will use, so they don't dry. Put a heaping teaspoon of filling in the center and brush a thin line of water around the edge. Fold in half, press out the air, and seal from one end to the other. If you use too much filling, the edge will open later. As a guide, about 5 mm of edge should remain once sealed. Arrange the wrapped dumplings on a tray lightly dusted with flour and cover with a dry towel.

Ashak sealed into half-moons
Press the wrapper edge firmly to seal into a half-moon. If filling gets on the edge, it opens easily
STEP 33 / 7

Simmer the tomato-meat sauce

25 min

A pot of tomato-meat sauce simmering
Cook the ground meat, tomato, and lentils from medium to low heat until the sauce is thick enough to cling to the dumplings

Heat 1 tbsp oil in a skillet and cook the onion over medium heat for 6 minutes. When it turns translucent and lightly colored at the edges, add the garlic and let it release its aroma for 30 seconds. Add the ground beef and break it up over medium heat for 4–5 minutes until no red remains, then add the tomato paste, spices, and salt. Pour in 150 ml water (200 ml if you add lentils) and simmer over low heat, barely bubbling, for 15 minutes. Stop when a line drawn with a wooden spatula holds for a moment.

STEP 44 / 7

Make the garlic yogurt

3 min

Garlic yogurt sauce
Don't let the yogurt get too watery; mix in garlic and salt and use it as the base of the plate

In a bowl, mix 300 g yogurt, the grated garlic, and 1/3 tsp salt. If ordinary plain yogurt is watery, drain it for just 10 minutes in a tea strainer or on paper towels so it doesn't spread too far on the plate. If you use Greek yogurt, loosen it slightly with 1–2 tbsp water. Aim for a smooth consistency with no lumps that falls slowly from a spoon. Cold yogurt would lower the temperature of the dumplings, so let it sit at room temperature for 10 minutes before you boil.

STEP 55 / 7

Boil the ashak

5–6 min

A pot gently boiling ashak
Don't boil hard; a gentle bubble over medium-low heat keeps the wrappers from tearing

Bring 2 liters of water to a boil in a large pot and add 2 tsp salt. Lower the heat to medium-low, where bubbles rise steadily from the bottom rather than at a hard boil, and add 12–15 ashak at a time. They stick easily in the first minute, so nudge them gently from the bottom with a slotted spoon. After they float, cook 2 more minutes, 5–6 minutes in all, and lift them out when the wrappers are translucent and smooth.

STEP 66 / 7

Layer yogurt, dumplings, and meat sauce on the plate

5 min

Plating the ashak
Spread the yogurt, set the dumplings on it, and dot the red sauce on top so the flavor doesn't get heavy

Spread half the yogurt sauce thinly over a large platter and arrange the boiled ashak on it. Dollop the rest of the yogurt here and there, and mound the meat sauce in places rather than coating it evenly. Scatter dried mint, paprika, and olive oil. If the white and red stay slightly separate, each portion has a different intensity of flavor.

STEP 77 / 7

Serve while warm

10 min

Ashak just brought to the table
Served within 10 minutes of plating, the wrappers keep their slippery texture and the sauce keeps its temperature contrast

Ashak is best right after finishing, while the wrappers are tender. Keep the shape of the plate slightly raised at the center and spread in one layer outward, and bring it to the table within 10 minutes of plating. Over time the wrappers absorb the yogurt's moisture and the dumplings stick together. If you are preparing for guests, finish wrapping first and complete the sauces ahead of time, and then do the last steps so nobody waits at the table.

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Ingredients

Ingredients

1 / 3

Dumplings and herb filling

Ingredient Amount Substitutes & notes
Dumpling wrappers (large) 40 Round wonton wrappers also work. Avoid thick wrappers
Leek 1 (about 180 g) If you have none, use the white part of 1 long green onion
Scallions 1 bunch (about 100 g) Sliced thin. Lightens the aroma
Garlic chives 1/2 bunch (about 50 g) Supplies the green fragrance of gandana. If you dislike it, add more scallions
Salt 1/2 tsp For drawing out water
Rice bran oil or neutral oil 2 tsp Binds the filling so it stays moist
Black pepper 1/4 tsp Coarsely ground
Ground cumin 1/4 tsp Don't overdo it. A quiet base note
2 / 3

Tomato-meat sauce

Ingredient Amount Substitutes & notes
Ground beef 300 g Ground lamb or a beef-pork mix also works
Onion 1/2 (about 100 g) Diced into 5 mm pieces
Garlic 2 cloves Minced
Tomato paste 2 tbsp With canned diced tomatoes, use 150 g and cook it down
Water 150 ml 200 ml if you add lentils
Brown lentils 40 g Optional. Rinse lightly. Handy when you want less meat
Ground coriander 1 tsp —
Ground cumin 1/2 tsp —
Paprika 1/2 tsp —
Salt 2/3 tsp —
Black pepper 1/4 tsp —
Oil 1 tbsp —
3 / 3

Garlic yogurt and finishing

Ingredient Amount Substitutes & notes
Plain yogurt 300 g For Greek yogurt, use 250 g plus 2 tbsp water
Garlic 1 clove Grated. Use 1/2 clove if you don't like a strong garlic smell
Salt 1/3 tsp —
Dried mint 1 tsp A little dried parsley if you have none
Paprika 1/3 tsp For color
Olive oil 2 tsp To finish
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A Green Fragrance Hidden Under the White Yogurt

Ashak (also spelled Aushak) is a dish whose contents you can't guess from the plate. White garlic yogurt, red tomato-meat sauce, dried mint. Underneath are thin dumplings wrapped around leeks and an herb called gandana. Cut one open and what comes out is not meat but a green fragrance. That surprise is the best part of the dish.

When you think of Afghan dumplings, you probably think first of mantu, steamed and filled with meat. Ashak steps a little sideways from that: the filling is herbs, and the meat sauce goes on top. With no meat inside, the sourness of the yogurt, the savoriness of the tomato, and the sweetness of the leeks stack up in layers. Set beside a celebration rice like Kabuli palaw, it adds lightness to the table.

The hard part at home is not the gandana itself but the moisture. Leeks and scallions release water when chopped. If you don't wilt them with salt and drain them, liquid collects inside the wrapper and it bursts the moment it hits the water. This recipe uses the leeks, scallions, and garlic chives that are easiest to find, and the wrappers are scaled so that you can start with store-bought dumpling wrappers.

About the spellings

In English it appears as Ashak, Aushak, and Afghan leek dumplings. Transliterating from Dari and Pashto gives variants like "ashak," "oshak," and "aushak." This article mostly uses "ashak" because it is easy to search.

Allergy and food-safety notes

This recipe uses wheat, dairy, and beef. Store-bought dumpling wrappers contain wheat, and yogurt is dairy. If you make the meat sauce, cook the ground meat all the way through, until no red juices remain on the pan.


The Story of the Dish: A Feast Wrapped Together

An Afghan-style table gathered around ashak
Ashak on a large platter with salad, bread, and yogurt makes a table where everyone serves themselves

Ashak takes effort. You chop the herbs, wrap them, make two sauces, and finally layer it all on the plate. It is not a quick dish. That is why at home it is described as a dish people wrap together when guests come or on days off. SBS Food's write-up on ashak also presents it as a beloved Afghan dumpling that family and friends make together.

Afghan Cooks introduces ashak as an Afghan dumpling wrapped around leeks. The same holds in any home kitchen. Gandana is a strongly scented vegetable close to a leafy scallion, used in Central Asia and around Afghanistan, and it is hard to find outside the region. Leeks are sometimes found in specialty grocers, but combining leeks or other onions, scallions, and garlic chives is more realistic.

What makes ashak interesting is its family relationship with dumplings across borders. Nepali momo wrap meat or vegetables and are steamed. Uzbek manti wrap meat fat and onion. Afghan mantu are also filled with meat. Ashak, by contrast, puts herbs inside and meat on top. They taste as if they were related, but the center of gravity is completely different.

Dish Main filling Cooking Topping
Ashak Leeks, scallions, garlic chives Usually boiled Garlic yogurt, tomato-meat sauce, dried mint
Afghan mantu Ground meat, onion Steamed Yogurt, tomato sauce, beans
Nepali momo Meat or vegetables Steamed Tomato and sesame achar
Uzbek manti Lamb, onion Steamed Sour cream, herbs

To succeed with ashak at home, it is a shorter path to keep three things in mind than to copy the original form exactly: make the green filling light, don't let the yogurt turn watery, and make the red sauce a little thicker. When the wrapper is thin, the herbs are light, and the sauce on top has force, it looks like the ashak you see on restaurant menus.


Ingredients: Ashak from a Regular Grocery Store

Leeks, dumpling wrappers, yogurt, tomatoes, ground meat, lentils, and mint used in ashak
Prepare the leeks and scallions, the wrappers, the yogurt, and the tomato sauce separately first to make the work flow

For your first time, I recommend using store-bought dumpling wrappers. Hand-rolled wrappers smell good and stretch well, but with ashak, managing the moisture in the filling and sauces comes first. Learn the feel of wrapping, then move on to making your own wrappers, and you'll fail less.

Replacing gandana

Replacing gandana with long green onion alone leans toward a sweet, heavy aroma. Adding scallions lightens it, and mixing in a little garlic chives brings a wild note. For the first time, mix "leek or long green onion, scallions, and garlic chives" and don't overdo the chives.

What is worth buying

Ashak isn't a dish that requires a pile of imported ingredients. It helps to choose things you can also use in other dishes, such as a steamer, cumin, and yogurt. They lead to momo and raita next.


Method: Light Herb Filling, Rich Sauce

Because ashak requires the dumplings, white sauce, and red sauce at the same time, it helps to decide the order first. Draw the water from the herb filling first, wrap while the meat sauce simmers, and finally boil and plate.


Getting Close to the Real Thing in a Home Kitchen

Ashak changes with the herbs you can get. Rather than forcing one right answer, it works better to decide the direction of the aroma and then choose ingredients.

Direction Herb combination Character
For a first try 1 long green onion, 1 bunch scallions, 1/2 bunch garlic chives Easy to find in a supermarket, not too strong in aroma
Closer to the original 1 leek, 1 bunch scallions, a little garlic chives Good balance of sweetness and green fragrance
Light finish 2 bunches scallions, a little garlic chives Light inside the wrapper, good with yogurt
Stronger aroma 1 bunch garlic chives, 1 bunch scallions Closer to gandana, but too much makes it taste like a gyoza-style dumpling

Large dumpling wrappers are easiest to handle. Wonton wrappers are thin and pleasant to bite, but because they are square, the corners are left over when making half-moons. Cut them round or fold them into triangles. For handmade wrappers, knead 200 g all-purpose flour, 100 g bread flour, 1/2 tsp salt, and 150 ml water, rest for 30 minutes, and roll thin. Handmade wrappers stretch, but if they're thick they get heavy, so aim for thin enough to be slightly translucent on the far side.

The meat sauce can be made with ground beef alone. Adding lentils brings the savoriness of beans common in Afghan cooking and leaves it satisfying even with a little less meat. For a vegetarian version, leave out the meat and simmer with 120 g lentils and 350 ml water for 20–25 minutes. On meatless days, increase the cumin to 1 tsp and the tomato paste to 3 tbsp so the flavor doesn't turn thin.

Choose an unsweetened yogurt that isn't too sour. At Afghan tables a thick, tart dairy product close to qurut or chaka is sometimes used. At home, lightly draining plain yogurt is enough. Draining too much makes a heavy dip, so for ashak stop at "thick enough to spread thinly on the plate."


Troubleshooting: Torn Wrappers, Watery Plates, Muddy Flavor

When wrappers tear, the cause is the filling's moisture or the way you boil. Mix the leeks and scallions with salt, leave them for 10 minutes, and drain them until no drops fall when you squeeze. Don't boil the water hard; keep a gentle bubble over medium-low heat. If it boils so hard the dumplings dance in the pot, the edges open.

When the plate turns watery, the yogurt and the meat sauce are too loose. Drain the yogurt for just 10 minutes, and cook the meat sauce down until a line drawn along the bottom with a wooden spatula holds for a moment. Ashak is a saucy dish, but not to the point that the dumplings swim. Think of the white sauce as the base and the red as dots on top, and it comes together neatly.

When the flavor is muddy, re-check where the salt and the acidity are. If you only salt the filling to draw out water, the flavor washes out while boiling. Salt the boiling water and the yogurt too. You can squeeze lemon on top at the end, but getting the saltiness of the yogurt right first is what gives it the ashak flavor.

If wrapping takes a long time, don't move the filling and wrappers in and out of the refrigerator. Wrappers that dry out while cold crack easily. Take out 15 at a time on the counter and put the rest back in the bag. Just this small habit lets you wrap cleanly through the last few.


Storage and Reheating

The best way is to freeze them wrapped. Line a tray with parchment, arrange the ashak so they don't touch, and freeze. Once hard, move them to a storage bag and use them within 2–3 weeks. To cook, put them in the water still frozen and allow 2 minutes longer than usual, 7–8 minutes in all.

Boiled ashak keeps until the next day in the refrigerator. If you leave them dressed with yogurt and sauce the wrappers absorb moisture, so store the dumplings, yogurt, and meat sauce separately. To reheat, arrange the dumplings on a heatproof plate, sprinkle with 2 tsp water, cover loosely with plastic wrap, and microwave at 600 W for 1 minute 30 seconds. Warm the meat sauce in a small pot over low heat for 3–4 minutes until it bubbles.

Leftover meat sauce goes well with rice or bread the next day. A small amount beside Kabuli palaw pairs nicely: the sweet carrots of the rice dish and the acidity of the tomato. Stir cucumber into the yogurt sauce and it becomes a small side close to Indian raita (in Japanese).


More to Cook Alongside

FAQ

Q1. Can I make ashak with dumpling wrappers?

Yes. Large dumpling wrappers work fine. Thick wrappers need longer boiling and lose the lightness of the herbs, so choose thin ones if you can. If you use wonton wrappers, they tear easily, so reduce the filling to a scant teaspoon.

Q2. What should I use if I can't find leeks?

Combine long green onion, scallions, and garlic chives. Long green onion alone gives a sweet, heavy aroma, and garlic chives alone lean toward Japanese gyoza. 1 long green onion, 1 bunch scallions, and 1/2 bunch garlic chives is the starting guide.

Q3. Can I make it without meat?

Yes. If you leave out the meat, simmer 120 g brown lentils, 3 tbsp tomato paste, and 350 ml water for 20–25 minutes. Make the cumin and coriander a bit stronger and adjust the salt at the end, and it is less likely to feel lacking.

Q4. Which is more authentic, steaming or boiling?

Most ashak recipes boil, while mantu, filled with meat, is usually described as steamed. There is variation by household and region, though. With thin store-bought wrappers, boiling gives a lighter texture.

Q5. What goes well with it?

Salad, bread, and a light soup suit it better than heavy rice dishes. If you want a big platter as the center, Afghan Kabuli palaw makes it feel like a celebration table. On a day when you'd like to compare dumplings, Nepali momo and Uzbek manti are fun pairings too.