Warm kansar with halved cashews
Serves8 servings
CuisineIndian

Kansar: Gujarati Whole-Wheat and Jaggery Sweet (કંસાર)

How to make kansar, a warm Gujarati sweet of oil-rubbed whole-wheat flour cooked in jaggery syrup and finished with cardamom and halved cashews. Covers each stage in the pot, choosing ingredients, how kansar is listed alongside lapsi and sheera, and its place at auspicious occasions.

Cooking flow

Cooking steps

STEP 11 / 18

Halve the cashews

Halving cashews with a knife on a board
Halve the cashews without crushing them

Place the ready-to-eat unsalted roasted cashews on a stable board and carefully halve them with a knife. You need 10 halved cashews. Keep the pieces recognizable rather than crushing them, then set them aside.

STEP 22 / 18

Add the first oil to the flour

Pouring the first portion of oil into the flour
Only the larger portion of oil goes into the flour

Put 1 cup whole-wheat flour in a mixing bowl and pour in 1/2 cup oil. Keep the 2 tbsp finishing oil aside.

STEP 33 / 18

Rub into crumbs

Rubbing flour and oil together with fingers
Aim for even crumbs, not a wet ball of dough

Rub the flour and oil together with clean fingers until the whole bowl looks like even shortcrust crumbs. Do not add water or jaggery at this stage.

STEP 44 / 18

Add the jaggery to the water

Adding powdered jaggery to a pot of water
The flour stays out of the pot for now

Pour 2 1/2 cups water into a pot and add 1 cup powdered jaggery.

STEP 55 / 18

Dissolve the jaggery

Stirring jaggery into water to dissolve it
Stir until the jaggery has dissolved

Set the pot over heat and stir until the jaggery has dissolved.

STEP 66 / 18

Bring to a boil

Jaggery syrup boiling in a pot
The syrup should be boiling before the crumbs go in

Bring the jaggery water to a boil in the open pot.

STEP 77 / 18

Add the crumbs

Adding the oil-rubbed flour to the boiling syrup
Add the crumbs now, but not the cardamom or finishing oil

Carefully tip the oil-rubbed crumbs into the boiling syrup, then turn the heat down to the lowest flame.

STEP 88 / 18

Stir over the lowest flame

Stirring the syrup and flour over the lowest flame
Keep stirring over the lowest flame while the syrup is absorbed

Stir continuously with a whisk or wooden spoon, keeping the flame at its lowest. The mixture will look moist and begin to thicken.

STEP 99 / 18

Check that the syrup is absorbed

A thick, moist mixture with the syrup absorbed
Look for moist grains that hold together, with no pooled syrup

Keep stirring until the syrup has been absorbed. Look for no pools of free liquid and moist grains that hold together. Do not use browning as your signal, and do not move on while liquid remains.

STEP 1010 / 18

Add the cardamom

Adding powdered cardamom after the syrup is absorbed
The cardamom goes in after the syrup has been absorbed

Add 1 tsp powdered green cardamom to the pot.

STEP 1111 / 18

Add the finishing oil

Adding the reserved finishing oil
This is the smaller portion of oil, kept separate from the start

Spoon in the 2 tbsp oil you set aside.

STEP 1212 / 18

Mix

Mixing in the finishing ingredients
Nothing new goes in here, just mix

Mix until the cardamom and finishing oil are worked through the kansar.

STEP 1313 / 18

Cover the pot

Placing a lid on the pot
An ordinary lid is all you need, with no steamer or pressure cooker

Put an ordinary lid on the pot.

STEP 1414 / 18

Cook on low

The covered pot over a low flame
Keep the lid on and the heat low

Cook, covered, over low heat for 2 minutes.

STEP 1515 / 18

Turn off the heat

Turning off the stove under the covered pot
Turn off the heat before lifting the lid

Turn off the heat.

STEP 1616 / 18

Uncover

Lifting the lid off the pot
Lift the lid carefully once the heat is off

Carefully lift off the lid.

STEP 1717 / 18

Garnish

Adding halved cashews to the kansar
The cashews go on at the very end

Add the 10 halved cashews to the warm kansar.

STEP 1818 / 18

Serve hot

Warm kansar served in a bowl
Serve while hot

Serve the kansar hot.

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Ingredients

Ingredients

1 / 1

Ingredients

Ingredient Amount Role
Whole-wheat flour 1 cup Rubbed with oil into crumbs, then cooked in the syrup
Canola or rapeseed oil, for the flour 1/2 cup Coats the flour before any liquid touches it
Powdered jaggery (gur, gud) 1 cup Dissolved in the water for sweetness and a molasses-like aroma
Water 2 1/2 cups Forms the jaggery syrup
Powdered green cardamom 1 tsp Adds aroma after the syrup is absorbed
Canola or rapeseed oil, to finish 2 tbsp Mixed in after the syrup is absorbed
Cashews, ready-to-eat, unsalted, roasted 10 halved cashews Garnish
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Kansar: Wheat Crumbs That Drink Up Jaggery Syrup

What this pot should keep

Rub the oil into the flour first, let the crumbs absorb the jaggery syrup over the lowest flame, and only then add the cardamom and the second portion of oil.

In a village survey monograph from the 1961 Census of India, kansar appears as an auspicious wedding meal among the communities surveyed in Isanpur. In one community described there, the newlyweds feed each other kansar after the wedding rites. That record belongs to a particular place and time, and it does not describe every Gujarati wedding today, but it shows the kind of moment this sweet can belong to.

Kansar (કંસાર, also written Kansaar) is a Gujarati sweet made from wheat and jaggery. The version here is cooked in a pot: whole-wheat flour is rubbed with oil into crumbs, then stirred into boiling jaggery water until the syrup disappears. It is scented with green cardamom, finished with halved cashews and served hot. Expect the molasses-like aroma of jaggery and the grainy character of whole wheat to lead, with the cardamom and cashews behind them. Because the fat is vegetable oil, this kansar does not rely on the aroma of ghee.

For more dishes from the same country, see the India page.

What Kansar Is, and Where It Is Eaten

Times Food and I am Gujarat, two publications from the same publisher family, both describe kansar as a Gujarati sweet tied to weddings and auspicious occasions. A Government of Gujarat overview of Gujarati food lists kansar, lapsi and sheera among wheat preparations for auspicious occasions.

The same overview describes regional variation across South Gujarat, North Gujarat and Saurashtra, which is a good reason not to treat any one pot as the only kansar. This article follows one published version and does not claim it is universal practice.

Kansar and lapsi

The Gujarat government page names kansar, lapsi and sheera separately, so this article does not treat them as automatic synonyms. The page also separates fine wheat flour (loat) from coarse wheat (fada), comparing the size of fada grains to grains of sugar or small moong beans. These notes explain the vocabulary, but they are not a recipe for this version and do not change its amounts.

About This Recipe

Not kitchen-tested

This recipe has not been kitchen-tested by Sekai Gohan. The amounts and order follow one published recipe, and the yield of 8 servings is that recipe's own label rather than a measured result.

The recipe comes from Times Food (a TNN recipe). The page carries the credit "Courtesy: Chef Kunal Kapur", but we have not independently verified the authorship or an author-owned version. A Gujarati-language recipe from I am Gujarat follows a similar sequence. Because it comes from the same publisher family, it serves as a comparison rather than independent confirmation, and its different cardamom measure and syrup setup are not used here.

Two details are worth knowing before you start:

  • Flour: the page says "whole wheat flour" in its description and "wheat flour" in its ingredient list, and it does not specify a grind. This article uses whole-wheat flour.
  • Cashews: the recipe says "10 halved cashews" and does not specify a roast. Commercially prepared, ready-to-eat, unsalted roasted kernels are our own purchasing choice, so no home-roasting step is included.

The 2 minutes under the lid is the published recipe's cue. It is not a measured result or a safety guarantee.

Ingredients for 8 Servings

Ingredients for kansar set out in separate bowls by use
The oil is set out in two separate portions, one for the flour and one for finishing

Keep the two portions of oil separate, and do not add them to the flour at the same time.

Allergies

This dish contains wheat (gluten) and cashews (a tree nut), and it uses rapeseed or canola oil. Food allergies can be severe, so anyone affected should check ingredient labels and the risk of cross-contact.

Equipment

  • Mixing bowl
  • Pot with an ordinary opaque lid, preferably heavy-bottomed
  • Whisk or wooden spoon
  • Spoon for mixing in the finishing ingredients
  • Knife and a stable cutting board
  • Measuring cups and spoons
  • Small bowls for the prepared ingredients
  • Serving bowls

Choosing and Substituting

Jaggery: look for gur or jaggery at an Indian grocer or online. If you can't get it, Japanese kokuto (black sugar) is an editorial suggestion, but its molasses aroma, moisture and sweetness differ, so the result won't be the same. A paler sugar such as sanontō has less color and aroma and makes something further from this sweet.

Oil: choose a mild rapeseed or canola oil. Sesame oil has a strong aroma that changes the flavor.

Cardamom: you can grind whole green cardamom just before using it. You can also leave it out, though the dish loses a main aroma. Cinnamon is not an equivalent swap.

Cashews: buy ready-to-eat, unsalted roasted kernels.

Flour: use whole-wheat flour for this version. Coarse fada, cake flour and rice flour are not part of this formula.

Method: From Dry Crumbs to a Moist, Warm Sweet

About the pictures

The pictures illustrate each stage. They do not show exact amounts, the number of cashews, how they were cut, or whether the kansar is done.

Troubleshooting: What to Watch in the Pot

What you notice Likely cause What to do
Some crumbs are oily while others stay floury The oil isn't evenly rubbed in Keep rubbing by hand until the whole bowl is even, before the crumbs meet the syrup
The flour turns into a wet dough in the bowl Liquid was added too early Keep water and jaggery out of the bowl, because they belong in the pot
Syrup still pools in the pot The crumbs haven't finished absorbing it Keep stirring over the lowest flame, and don't put the lid on yet
Lumps form or the bottom starts to catch The heat may be too high, or the stirring may have stopped Turn the flame down to its lowest and keep stirring
The color doesn't seem to change much Color isn't the signal for this stage Judge by the absorbed syrup and moist grains, not by browning

Variations and Differences

This version stays with a single formula: whole-wheat flour, jaggery, water, cardamom, oil and cashews. Ghee, milk, semolina or fada, rice flour, raisins, extra sugar and steaming are not part of it, and mixing them in would make a different recipe from the one described here.

What can vary What we know How to approach it here
Wheat grind The Gujarat government page separates fine loat from coarse fada and notes that water needs vary with wheat quality Coarse wheat is a separate texture experiment with no confirmed water amount
Sweetener The government page notes that sugar can be adjusted to taste in its general overview, and jaggery is the sweetener in this recipe Use jaggery first. Kokuto is a substitute with a different flavor, and no extra sugar is added
Region The government page describes variation across South Gujarat, North Gujarat and Saurashtra Treat this as one published version, not the regional standard

Frequently Asked Questions

Are kansar and lapsi the same?

Not necessarily. The Gujarat government overview lists kansar, lapsi and sheera separately among wheat preparations for auspicious occasions, and it also describes regional variation. Usage may overlap in some places, but these materials don't support treating the names as universally interchangeable.

What can I use if I can't find jaggery?

Japanese kokuto (black sugar) is an editorial suggestion for when jaggery is hard to find. It differs in aroma, moisture and sweetness, so it is a substitute rather than the same ingredient, and this substitution hasn't been tested.

Can I use coarse wheat flour?

The published recipe doesn't call for coarse fada, so coarse flour would be a separate texture experiment. The Gujarat government page describes fada grains as about the size of sugar grains or small moong beans and notes that water needs vary with wheat quality. We can't give a confirmed water adjustment for this recipe.

Does "10 halved cashews" mean 10 nuts or 10 pieces?

The wording doesn't settle it. It could be read as 10 whole nuts cut in half or as 10 half pieces, and the recipe doesn't say which. We keep the phrase as published, and the pictures don't resolve the question.

Why ready-to-eat roasted cashews?

The published recipe doesn't specify a roast. We chose commercially prepared, ready-to-eat, unsalted roasted kernels so that no home-roasting step or raw-nut serving is needed.

How many people does it serve, and how long does it take?

The published recipe labels its amounts as 8 servings. Its page also shows a total time of 20 minutes and 5 minutes of prep, without timing the individual stages. These are the page's figures, not results we measured, so go by the stages in the pot.

Can I make kansar ahead?

This recipe is served hot, and we haven't confirmed a storage period or a kansar-specific reheating method, so we can't give a number of days. For leftovers, general household guidance from Japan's Ministry of Health, Labour and Welfare applies: handle food cleanly, divide it into shallow containers, cool it quickly, refrigerate it, and reheat it thoroughly. That guidance is not a shelf life for kansar.

Sources