Gujarati undhiyu served in a brass bowl with puri and lemon on the table
Prep50 min
Cook45 min
Serves4 servings
CuisineIndian (Gujarati)

Undhiyu: Gujarat's Winter Vegetable Medley with Methi Muthia

Undhiyu is a Gujarati winter dish of layered seasonal vegetables and fried fenugreek muthia, simmered in a green coconut masala. Surti-style ingredients, regional differences, substitutes, heat control, storage and serving, in home-sized amounts, with fixes for green garlic substitutes and hard muthia.

Total: 1 hr 35 minLevel: Intermediate

Cooking flow

Cooking steps

STEP 11 / 8

Cut the vegetables and drain the methi

15 min

Cutting flat green beans and root vegetables for undhiyu
Cut the hard root vegetables into 3 cm cubes and the beans into 4 cm pieces, and pat the methi dry

Remove the ends and strings from 250 g flat green beans and cut into 4 cm pieces. Make a cross-shaped lengthwise cut in 160 g baby eggplant and 200 g baby potatoes, leaving the stem, but do not cut all the way through to the bottom. Peel 220 g sweet potato and 200 g purple yam and cut into 3 cm cubes; peel 200 g green banana thickly and cut into 4 cm pieces. If the juice of purple yam makes your hands itch, use gloves, and do not soak the cut pieces in water for long; pat them dry with a cloth. Thaw 150 g frozen green peas and drain. If you can get toor lilva (fresh green pigeon peas), use the same amount; however, if the bean skins are tough, this home version, which layers them without blanching, will cook them too slowly. Wash 80 g fresh methi leaves, remove the thick stems, chop into 2–3 mm widths, and pat dry with a cloth. No heat is used in this prep stage. The prep is done when the cut surfaces have not dried out and the width of the beans and the corners of the root vegetables are uniform.

STEP 22 / 8

Make the green coconut masala

10 min

Coarsely processing a green masala of coconut and cilantro in a small food processor
Don't add too much water; a moist masala with some grains left is easier to stuff

Put 70 g cilantro, 50 g green garlic or garlic scapes, 15 g ginger, 15 g garlic, 10 g green chili, 80 g desiccated coconut, 35 g unsalted peanuts, 15 g white sesame, 18 g raw cane sugar or jaggery, 20 ml lemon juice, 5 g coriander-cumin powder and 5 g salt in a food processor. Pulse at first, and stop when the whole has become a moist, coarse crumble. If you add water and make it a smooth paste, it flows out of the eggplant cuts and pools at the bottom of the pot. Only when the blade won't turn, add water 5 ml at a time, keeping the total within 15 ml. The sign is that it holds together when pinched in your fingers and grains of about 1–3 mm remain. Divide the masala, two-thirds for stuffing and one-third for the layers in the pot.

STEP 33 / 8

Make the methi muthia dough

10 min

Shaping a dough of methi, besan and whole wheat into small ovals
Don't make the dough stiff; shape it into small ovals about 4 cm long

In a bowl, put 80 g chopped methi, 60 g besan (chickpea flour), 80 g whole wheat flour or atta, 1.5 g ajwain, 1 g turmeric, 1 g chili powder, 3 g salt and 1 g baking soda. Add 15 ml oil and 10 ml lemon juice and mix with your fingertips so the flour coats the leaves. Add water starting at 20 ml, and if it is not enough add 5 ml at a time, stopping when no dry flour remains. There is no need to keep kneading the dough hard. It is enough if it holds together when pressed in your palm and the cracks don't open wide when you lift it. Divide into 12 and shape into small ovals about 4 cm long and 1.5 cm in diameter. If they crack, add 5 ml water; if sticky, add 5 g besan.

STEP 44 / 8

Fry the muthia, leaving the centers tender

10 min

Frying methi muthia in oil and lifting one golden piece with a slotted spoon
Lift them out of the oil when the surface is a pale golden color and springs back slightly when pressed

Put 300 ml frying oil in a small deep pot and bring to 165–170°C over medium heat. Without a thermometer, drop in a small piece of dough and watch for it to float in about 3 seconds with fine bubbles around it. If it browns deeply right away, the heat is too high. Don't crowd the muthia; fry 4–5 at a time for 4–5 minutes. Take them out when the surface is a pale golden color and they spring back slightly when pressed with chopsticks. If you fry the outside to dark brown, the centers won't soften again in the later steaming and they become hard dumplings. Drain on a rack to remove the oil, and keep at room temperature until needed.

STEP 55 / 8

Stuff the eggplant and potatoes with masala

8 min

Stuffing masala into cross-cut baby eggplant
Don't open the cuts too wide; pressing the masala deep helps it hold together in the braise

Open the cross cuts in the baby eggplant and baby potatoes slightly with your fingers and press in about 2 tsp masala per piece. Keep the eggplant cuts about 5 mm wide, and the potato cuts to within 1 cm of the center, so that the skin stays connected like a ring. Press the filling deep in, but not so much that the skin splits. The leftover masala is for the vegetable layers, so don't try to use it all up. Because eggplant flesh slides out of the skin once cooked, keeping the cuts only as wide as they can hold the filling, rather than opening them fully, keeps the shape in the pot. If a potato is large, cut the cross deeper to make a path for the heat to reach the center.

STEP 66 / 8

Heat the oil and build the layers

10 min

Layering beans on the bottom, with stuffed eggplant and root vegetables on top, and tempering spices in a separate pot
Hard beans and root vegetables on the bottom, with masala and water divided between the layers

Put 30 ml peanut oil or rice bran oil in a heavy covered pot and set over medium heat. Add 3 g mustard seeds, 3 g cumin seeds and 1 g fenugreek seeds, and when they pop, add 0.5 g asafoetida. Fenugreek turns very bitter if it burns, so move on as soon as the aroma comes out. Spread the beans and peas on the bottom of the pot and scatter one-third of the remaining masala over them. On top place the sweet potato, purple yam, and the stuffed eggplant and potatoes, and scatter more masala. Do not add the green banana and muthia yet. Pour 150 ml water in from the edge of the pot, taking care not to pour it directly over the ingredients.

STEP 77 / 8

Cover and steam-simmer the vegetables on low heat

25 min

Lifting the lid slightly to check how the steaming undhiyu vegetables are cooking
After 20 minutes on low heat, push a skewer in just once, and add boiling water only when the bottom is dry

Close the lid tightly, lower to low heat and cook for 20 minutes. You want small bubbles continuing to rise from the bottom of the pot; if steam jets out strongly from the gap at the lid, the heat is too high. If you stir along the way, the eggplant and purple yam fall apart and the masala dissolves into the water. After 20 minutes, open the lid just once and push a bamboo skewer into the center of a potato. If it is still hard, put the lid back and add 5 minutes. If the bottom of the pot is dry and there is a smell of burning oil, add 20–30 ml boiling water from the edge. If water has come out of the vegetables, don't add any. The sign is that a skewer goes into the sweet potato and purple yam, and the beans break when pressed with a finger but their fibers have not completely disappeared.

STEP 88 / 8

Add the muthia and green banana to finish

12 min

Adding golden muthia to the steamed pot and finishing the green banana and vegetables
Add the muthia and green banana when the vegetables are about 90% done, and finish them for only 8–10 minutes

When the vegetables are about 90% tender, place the 12 fried muthia and the green banana on top. If any masala remains, spread it thinly over the muthia. Cover again and simmer on low heat for 8–10 minutes. Turn off the heat when a skewer goes into the green banana and a muthia broken open with chopsticks shows no white of raw flour at the center. Finally add 10 ml lemon juice and 10 g chopped cilantro, and shake the pot to move everything once. After resting 5 minutes, the masala at the bottom settles a little and the flavor reaches the surface of the muthia too.

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Ingredients

Ingredients

1 / 3

Vegetables

Ingredient Amount Substitutes & notes
Flat green beans (in place of Surti papdi) 250 g Choose thick pods. Ordinary green beans work, but the bean sweetness is lighter
Green peas 150 g Use the same amount of toor lilva (fresh green pigeon peas) if you have them. Thaw frozen and drain
Baby eggplant 160 g (4–5) With ordinary eggplant, cut into 2 cm rounds and place on the top layer without stuffing
Baby potatoes 200 g Cut large ones into 3 cm cubes. Make cross cuts
Sweet potato 220 g 3 cm cubes. Not a replacement for purple yam, but it matches the sweetness
Purple yam (kand) 200 g If unavailable, taro can substitute. Color and stickiness change
Green banana 200 g net (1) If unavailable, replace with 150 g lotus root and add in the final 10 minutes
Fresh methi leaves 80 g Substitute 60 g spinach plus 3 g dried kasuri methi. The muthia aroma is weaker
Cilantro 80 g 70 g for the masala, 10 g for finishing. If you dislike it, omit only the finishing portion
Green garlic or garlic scapes 50 g 40 g garlic scapes plus 5 g garlic. Garlic alone doesn't give the green aroma
2 / 3

Methi muthia

Ingredient Amount Substitutes & notes
Besan (chickpea flour) 60 g Using only wheat flour changes the toasty outside and the cohesion
Whole wheat flour or atta 80 g Cake or all-purpose flour tends to make the dough loose. If you have none, mix in half bread flour
Ajwain 1.5 g 1/3 tsp. If you have none, increase cumin by 1 g
Turmeric 1 g 1/3 tsp. For color; don't overdo it
Chili powder 1 g 0.5 g if reducing heat
Baking soda 1 g 1/5 tsp. Too much brings bitterness
Salt 3 g For the dough
Lemon juice 10 ml Doesn't tighten the dough; balances the green bitterness of the methi
Vegetable oil 15 ml For the dough. Separate from the frying oil
Frying oil 300 ml Don't let the muthia absorb all of it. Don't strain and reuse the rest; judge its condition and dispose
3 / 3

Green masala and seasoning for the pot

Ingredient Amount Substitutes & notes
Desiccated coconut or freshly grated 80 g Unsweetened. Coconut milk adds too much liquid
Unsalted peanuts 35 g Coarsely crushed. If avoiding nuts, replace with 20 g besan
White sesame 15 g If avoiding sesame, omit and increase peanuts by 10 g
Ginger 15 g Grated
Garlic 15 g Minced. Used separately from the green garlic
Green chili 10 g 1–2. Removing the seeds lowers the heat
Jaggery or raw cane sugar 18 g Not to sweeten the dish, but an amount to round out the green bitterness
Coriander-cumin powder 5 g If you have none, 2 g cumin and 3 g coriander
Lemon juice 30 ml 20 ml for the masala, 10 ml for finishing. Adjust acidity at the end
Salt 8 g Split roughly 5 g for the masala and 3 g for the pot
Peanut oil or rice bran oil 30 ml For the pot. Separate from the frying oil
Mustard seeds 3 g For tempering
Cumin seeds 3 g For tempering
Fenugreek seeds 1 g They turn bitter easily, so about 1/4 tsp
Asafoetida 0.5 g Omit if you have none
Water 150 ml Added from the edge of the pot. Add 20–30 ml more only if it dries out
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Before the lid is lifted, the smell of a green masala of coconut and green chili, fried methi dumplings and many winter vegetables rises from the pot, all layered together. Undhiyu is a vegetable dish made in winter in Gujarat, in western India. Its name comes from an old cooking method in which the pot is turned upside down. Beans, tubers, eggplant and green aromatics are layered in a clay pot, sealed, and cooked slowly over or near a fire, so it differs a little from dishes where you stir the ingredients from the bottom of the pot. In a home kitchen, you replace the clay pot with a heavy covered pot. What matters is cutting the vegetables to the same size, adding the fragile muthia and green banana later, and not stirring many times while it simmers. Keep to these three and you can bring the green aroma of Surti style, fluffy root vegetables, and fenugreek muthia that are fragrant outside and tender inside into one pot.

A note on spelling

The Gujarati dish name is spelled Undhiyu, and other spellings exist in other languages. This article uses the spelling closest to the original pronunciation as its main form, Undhiyu, and notes the variants you may see in searches, such as Undhiyo.

Method: hard vegetables on the bottom, fragile ones later

If you put all the cut vegetables in at once, by the time the beans are soft the green banana and muthia will have fallen apart. Place the slow-to-cook ingredients at the bottom and those you want to keep their shape on top, and add the muthia last.

How to recover if something goes wrong

If the vegetables are hard but there is too much liquid, don't stir; set the lid slightly ajar and reduce the liquid over medium-low heat for 5–8 minutes. If a burnt smell appears, move only the top ingredients to another pot and don't scrape the burnt bottom. Add 50 ml boiling water and the leftover masala to a separate pot and reheat, which keeps the bitter burnt flavor from spreading through the whole dish. Hard muthia means they were over-fried or the dough lacked moisture. If they are not in the pot yet, spoon 2 tbsp of hot masala over them, cover and steam for 10 minutes on low heat. If they hardened in the pot, push them to the side without breaking up the vegetables, add 2 tbsp boiling water and cook 5 more minutes. Muthia that have broken are not a failure; they can be eaten as is, as pieces that add body and a toasty flavor to the masala.

Ingredients (serves 4): prepare the winter vegetables and the green masala separately

Winter vegetables, methi, coconut, beans and flours for undhiyu laid out in the kitchen
Prepare the flat green beans, root vegetables, methi, coconut and peanuts separately

This serves 4 as a main. If you serve it with puri or roti, the undhiyu alone is enough to share among 3 people. The ingredients are based on the Surti-style combination commonly used locally, with substitutes that are easy to gather at an ordinary supermarket also noted.

What you can swap, and what to keep

You don't need to hunt down every hard-to-find ingredient. But if you think separately about three roles, green aroma, fluffy root vegetables and the texture of muthia, the outline of the dish holds even with substitutes.

Role Closer to local Practical substitute What changes
Bean sweetness and skins Surti papdi, toor lilva Flat green beans, green peas The bean aroma is lighter, but the sweetness of the layers remains
Green aroma Green garlic Garlic scapes plus a little garlic The pungency comes slightly forward
Sticky tubers Purple yam (kand) Taro, or sweet potato Color and stickiness change. Watch for falling apart and add later
Springy green banana Green banana Lotus root No acidity, with a stronger crunch
Bitterness of methi Fresh methi Spinach plus dried kasuri methi Aroma is subtler, but the green color of the muthia holds
Smoky aroma of clay pot Matla set over a fire Heavy covered pot on low heat No smoky aroma. Prioritize not scorching and keeping the layers

Because it uses wheat and chickpea flour, the basic recipe is not gluten-free. If you have an allergy to peanuts, sesame, chickpeas, wheat or coconut, check the ingredient labels of the substitutes as well. In an environment where frying oil is shared, also consider coating residue and components of other foods left in the oil.

Adjusting oil and heat

The Surti flavor is built not by adding more chili but by the lineup of coconut, green aromatics, lemon and jaggery. When reducing heat, halve the green chili, and do not increase the sugar to balance it out.

Shopping: don't confuse fenugreek seeds with leaves

Choosing fenugreek seeds, methi, besan and a small food processor in a kitchen
Fenugreek seeds worth looking for in undhiyu, and a small food processor for the green masala

What is worth ordering online for this dish are the whole spices that are hard to find nearby, and a tool that makes the green masala coarse and even. Fresh methi leaves are the star of the muthia, but if you can buy them fresh in a shop, do that, and on days you can't, spinach plus dried methi is more realistic. Fenugreek seed is not the methi leaf itself. In this recipe only 1 g is used for tempering, adding toasty flavor and a light bitterness that pops in the oil. When buying, check that it is whole seed, not powder, and check the quantity in the package. If you already have it at home, there is no need to buy more. Leftover seeds can go into chana masala (in Japanese), where they build aroma in a bean stew. If you make a lot of green masala, a small food processor helps avoid the state where only the coconut and peanuts are left at the bottom. When buying one, check that it comes with a chopping blade, the capacity of the bowl and the number of parts to wash. If you will only make it once, you can chop finely with a knife and crush in a mortar. Decide whether to buy by whether the same tool will serve not only undhiyu but also avial (in Japanese) and chutneys.

Choosing not to buy a tool

You can also make it by finely chopping cilantro and garlic with a knife and crushing the peanuts in a mortar. The more grains remain in the masala, the closer it gets to the rustic local texture. A food processor is for people who meet these conditions: make undhiyu every year, also make chutneys and avial, and find it hard to keep up the chopping by hand.

Gujarat's winter table and regional differences: the upside-down pot

A Gujarati winter table gathered around undhiyu, puri and shrikhand
Undhiyu is a dish for winter gatherings, set beside puri and sweet shrikhand

In a Gujarat Tourism introduction, undhiyu is described as a dish in which beans, green banana, purple yam, muthia and more are layered in an earthen pot, matlu, which is turned upside down and set over fire. The word undhu in the dish name also means "upside down," and the old method of applying heat to the pot from above and below remains in the name. Nowadays methods using an ordinary stove or a heavy pot have spread among homes and shops, but the idea of keeping the layers intact and sealing in moisture on low heat is shared. Surti style is the type known around Surat in southern Gujarat. It combines a green masala, green garlic, coconut, seasonal beans and fried methi muthia, bringing together sweetness and acidity without sharpness. Even when substituting ingredients elsewhere, using garlic scapes together with cilantro is effective for keeping the green aroma. Kathiyawadi style, on the other hand, has home recipes built on a red gravy with tomato and red chili and a stronger heat. There are also versions in which the vegetables are fried first and then combined, and even within the same undhiyu, the impression differs between a green braise and a deep red braise. The third, "matla," is used less as a regional name than in the context of the method of making it in an inverted clay pot. Rather than settle on a single right answer by name alone, you can see the differences by looking at which vegetables are used and which aroma is the lead.

Type Flavor and cooking axis Judgment at home
Surti style Green coconut masala, green aromatics, fried muthia The recipe in this article. Don't increase the heat too much, to keep the vegetables' sweetness
Kathiyawadi style Deep gravy of red chili and tomato, strong heat, fried vegetables Make it as a separate dish. Don't just add tomato to the Surti masala
Matla undhiyu Clay pot inverted, heat applied above and below At home, keep the idea with a heavy pot and lid, low heat and little liquid

The reason undhiyu is a winter dish is that the season when the ingredients are available coincides with the occasions for eating it. Surti papdi, green pigeon peas, purple yam, green banana and green garlic are ingredients that shape the combination of the dish in winter markets. Around Gujarat's kite festival Uttarayan and Makar Sankranti, there are tables where it is heaped on a large platter with puri and accompanied by sweet shrikhand and jalebi. Making fried puri at the same time makes the work heavy. At first, it is better to serve it with store-bought naan or thin roti and look at the vegetables and the muthia texture, so as not to lose the center of the dish. On a day when you have time, prepare the masala and muthia the day before, and on the day cut the vegetables and finish the pot, and you can gather around a big pot as for a festival lunch. Set beside thepla (in Japanese), the flatbread from the same Gujarati table that works methi leaves into the dough, it lets you compare the roles of a winter vegetable braise and a flatbread.

Storage and FAQ

Eaten on the day it's made, undhiyu has the crispness of beans, the fluffiness of root vegetables and the toasty outside of the muthia all together. Cool leftovers a little, divide them into shallow airtight containers, and refrigerate without leaving them long at room temperature. USDA advises using cooked leftovers within 3–4 days in the refrigerator, but because the texture of green banana and muthia declines easily, 3 days is the home guideline for flavor. Freezing aside from safety, the eggplant, potato and muthia tend to turn watery after thawing, so if you care about texture, don't freeze it. To reheat, put it in a pot and warm to the center over medium-low heat, adding boiling water 1 tbsp at a time if dry. If there is a sour smell, sliminess, or anything off when you open the container, discard it without tasting.

FAQ

Is it not undhiyu without green garlic?

It changes the character, but you can make it with 40 g garlic scapes and 5 g garlic. Because the green aroma is weaker, rather than increasing the cilantro, avoid adding too much green chili, and add the lemon at the end to tighten the finish.

Can I substitute yellow bananas for green bananas?

Ripe yellow bananas fall apart when cooked and the sweetness comes forward, so they are not suitable. If you have no green banana, cut 150 g lotus root into 4 cm pieces and add it in the last 8–10 minutes. Lotus root won't taste like green banana, but it adds a crunch different from the other root vegetables.

Can I make the muthia without frying?

You can also steam them for 12–15 minutes and then add them to the pot. The surface is less toasty than fried, but it is an option when you want to reduce oil. Large pieces don't steam through at the center, so shape the same 4 cm ovals as for frying.

The dish came out too hot.

Rather than adding a lot of sugar, spread out the flavor by adding 100 g separately steamed potato or 100 g boiled chickpeas. Water alone would thin out the aroma of the masala, so add it little by little and, at the end, adjust with lemon juice 2–3 ml at a time.

Six ways to vary it

Variation Ingredients and steps What changes
Make the beans more Japan-friendly Use green beans and green peas The green bean aroma is lighter, but the layers of winter vegetables are still possible
Change the methi 60 g spinach and 3 g dried kasuri methi The bitterness of the muthia becomes gentler
Change the green banana Add 150 g lotus root at the end Crunch stands out more than sweetness
Steam the muthia Steam after shaping, then add to the pot The surface is softer, and oil is reduced
Move toward Kathiyawadi style Simmer tomato, red chili and tamarind in a separate pot to serve alongside A red heat different from Surti style
Lighten the table Replace puri with roti Cut down the fried food and let the vegetable braise be the star

Sources