Miso-glazed beef offal served with stir-fried carrot and bean sprouts
CuisineJapanese

Horumonyaki: Japanese Grilled Offal, Made Here with Beef Offal and Miso (ホルモン焼き)

Horumonyaki (ホルモン焼き) is a Japanese name for offal cooked with salt or a sauce. This version follows one written recipe from Mizkan: raw beef offal is parboiled, carrot and bean sprouts are stir-fried in sesame oil, and the offal is stir-fried over high heat and coated in a pork-bone miso soup base. It also covers what to check on a pack of beef offal, why the ratio depends on raw offal, and how to keep raw and cooked food apart.

Cooking flow

Cooking steps

STEP 11 / 6

Set out the raw beef offal

Raw beef offal for cooking, before parboiling
Raw, unseasoned beef offal set out on its own tray

Put the 300g of raw beef offal on a clean tray kept for raw meat. Keep it away from the vegetables, the serving plate and any cooked food. Use the board and utensils for raw offal only.

STEP 22 / 6

Parboil the offal and drain

Raw beef offal being parboiled in a saucepan
Parboil the offal, then drain and discard the water

Put the offal in a saucepan with water as needed and bring it to a boil. If you like, add the green part of a long onion, ginger peel and a little shochu to the water. Drain the offal and discard the water. This step prepares the offal; it does not finish cooking it.

STEP 33 / 6

Cut the carrot into thin strips

Cutting carrot into thin strips for horumonyaki
Thin carrot strips, with the bean sprouts ready to go

On a clean board, cut the carrot into thin strips. Keep the bean sprouts ready nearby.

STEP 44 / 6

Stir-fry the vegetables and plate them

Stir-frying carrot and bean sprouts in sesame oil
The vegetables are stir-fried first and plated

Heat the 12g of sesame oil in a frying pan over medium heat. Add the carrot and bean sprouts and stir-fry them, then move them to the serving plate.

STEP 55 / 6

Stir-fry the offal over high heat and coat it in the soup base

Parboiled beef offal stir-fried over high heat and coated in pork-bone miso sauce
Over high heat, cook the soup base onto the offal

In the same frying pan, stir-fry the parboiled offal over high heat. Add the 31.5g of soup base and keep cooking until it coats the offal. Cook until the offal is thoroughly done to the center. Use clean chopsticks or tongs for the cooked offal, and plate it with the vegetables.

STEP 66 / 6

Finish with scallion and sesame

Scattering scallion and white sesame over the cooked beef offal and vegetables
A little scallion and white sesame to finish

Scatter the sliced scallion and white sesame over the dish.

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Ingredients

Ingredients

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Ingredients

Ingredient Amount Role
Raw beef offal for cooking (牛もつ, gyū motsu) 300g Main ingredient. Weighed raw, then parboiled before stir-frying
Water for parboiling as needed For parboiling the offal; drained off afterward
Green part of a long onion (長ねぎの青い部分) a little Optional, added to the parboiling water
Ginger peel (しょうがの皮) a little Optional, added to the parboiling water
Shochu (焼酎) a little Optional, added to the parboiling water
Carrot (にんじん) 30.9g (30g edible portion) Cut into thin strips and stir-fried
Bean sprouts (もやし) 103.1g (100g edible portion) Stir-fried with the carrot
Sesame oil (ごま油) 12g For stir-frying the vegetables
Mizkan Men & Nabe Tairiku Yamitsuki Tonkotsu Miso Nabe Soup Base (麺&鍋大陸 やみつき豚骨みそ鍋スープの素) 31.5g Pork-bone miso seasoning coated onto the offal
Scallion, thinly sliced (小ねぎ) a little Garnish
Toasted white sesame seeds (白いりごま) a little Garnish
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Horumonyaki: One Name, Many Kinds of Offal and Sauce

What this plate keeps

Raw beef offal is parboiled first, the carrot and bean sprouts are stir-fried and plated, and the offal goes into the same pan over high heat to be coated in a pork-bone miso seasoning. Cook the offal thoroughly. Sekai Gohan has not kitchen-tested this recipe.

Carrot strips and bean sprouts go into a pan of sesame oil first and are moved onto the plate. Then, in that same pan over high heat, parboiled pieces of beef offal are stir-fried and a miso seasoning is coated on until it clings to them. A little scallion and white sesame finish the plate. That is the shape of the dish in this article.

The name alone does not fix the animal, the cut or the seasoning. The Japan Meat Information Service Center describes dishes made with the offal of cattle, pigs, chickens and other animals as horumon ryōri (offal dishes), and describes horumonyaki (also called motsuyaki) as a dish in which various parts of the offal are grilled with salt or a sauce. So horumonyaki is not one fixed recipe. Part of its appeal is that the cut you choose changes the dish.

This article picks one written version: Mizkan's foodservice recipe "Miso Horumonyaki" (味噌ホルモン焼き), made with beef offal and a specified pork-bone miso soup base. It is one example within the range of horumonyaki, not the single standard form. It is also different from regional dishes such as Atsugi's pork-based horumon, and from horumonyaki udon, which is a separate dish cooked with udon noodles.

This Version: Raw Beef Offal, Parboiled, Then Coated in Miso

The Mizkan recipe starts from raw beef offal (牛もつ, gyū motsu). The method tells you to parboil it and drain off the water (yudekoboshi), then stir-fry it and add the soup base. It does not name which part of the offal is used, so this article does not call it small intestine, large intestine, tripe, liver or any other specific cut.

The amounts hang together through two notes in the recipe. Raw beef offal is said to come to roughly 70% of its weight after this preparation, and the soup base is added at 15% of the prepared offal's weight. Starting from 300g raw, that suggests about 210g after parboiling, and 15% of 210g is the 31.5g of soup base listed. The 70% figure is approximate, so you are not guaranteed exactly 210g in your own kitchen.

This is why the recipe is not built for offal that is already boiled or already seasoned. Those products start from a different weight and state, and nothing in the recipe supports using the same 300g and 31.5g with them. The recipe also does not state a number of servings, so this article treats the amounts as one batch.

Offal Safety: Freshness Alone Is Not Enough

Japan's Ministry of Health, Labour and Welfare warns that raw or undercooked meat and offal carry a risk of food poisoning regardless of how fresh they are, and advises cooking meat and organ meats such as liver well before eating. The Ministry of Agriculture, Forestry and Fisheries advises heating meat and offal thoroughly to the center, and using separate chopsticks and utensils for raw meat and for food that has already been cooked.

Neither the Mizkan recipe nor these public guidelines give a center temperature or a cooking time for this dish or for a particular cut of offal, so this article does not set one. Parboiling is a preparation step in the recipe; do not treat it as proof that the offal is safe. Cook the offal until it is thoroughly done to the center, follow any cooking and handling instructions on the pack, and switch to clean utensils once it is cooked.

Ingredients: Raw Beef Offal, Carrot, Bean Sprouts and Pork-Bone Miso

Raw beef offal, carrot, bean sprouts, sesame oil and the specified pork-bone miso soup base
Raw beef offal, two vegetables, sesame oil, the soup base and a little garnish

Amounts for one batch.

The 31.5g of soup base is 15% of the offal's weight after parboiling. 300g of raw offal comes to roughly 70% after parboiling, about 210g, but the actual weight can vary.

Buying Beef Offal and the Soup Base

Check the pack before you buy
  • Animal: beef, not pork or chicken
  • Cut: what the label names, if anything
  • State: raw and labeled for cooking, not already boiled
  • Seasoning: unseasoned, not pre-marinated or sauced
  • Handling: any cooking or handling instructions on the label

Check the label for the cut of beef offal. If the label does not tell you which part it is, ask the seller.

Choose raw beef offal. Boiled or pre-seasoned offal does not fit the 300g raw offal and 31.5g soup base ratio, which assumes raw offal that loses about 30% of its weight during parboiling. A version using pre-cooked offal would need its own separate recipe.

The specified Mizkan foodservice soup base combines a white broth of pork bone and chicken bone with rice and soybean miso, plus garlic sautéed in sesame oil and chicken fat. It is sold nationwide in Japan in a 1,100g size. Check with stores or Mizkan for stock and price. There is no direct substitute here: another miso sauce would make a different dish with its own amounts, not a 1:1 swap.

Equipment

  • Saucepan, for parboiling the offal
  • Colander or sieve, for draining
  • Frying pan
  • Knife and cutting board for the carrot
  • Cutting board, tray and chopsticks or tongs used only for raw offal
  • Clean chopsticks or tongs for the cooked offal
  • Serving plate

Method: Parboil the Offal, Plate the Vegetables, Then Glaze the Offal

Keep raw and cooked apart

Use one set of boards, trays and utensils for the raw offal and a clean set for anything cooked. Cook the offal until it is thoroughly done to the center.

When Things Don't Line Up: Common Problems

Situation What to do
The only beef offal you can find is already boiled It does not fit this ratio of 300g raw offal to 31.5g soup base. Use raw offal for this version, or look for a recipe written for pre-cooked offal
The offal is pre-seasoned or comes in a sauce Adding the soup base on top would no longer be this recipe. Choose unseasoned raw offal
The pack does not say which part it is Ask the seller which cut it is, then follow their guidance
You can't find the specified soup base There is no worked-out substitute. Another sauce means a different dish with its own amounts
Your parboiled offal does not weigh about 210g The 70% yield is approximate. The listed amount stays 31.5g of soup base for 300g of raw offal
You want a cooking time or temperature None is set for this dish. Cook until thoroughly done to the center and follow the pack's instructions

Other Ways Horumonyaki Is Made

The Japan Meat Information Service Center's description covers a wide range: the offal can come from cattle, pigs, chickens and other animals, the parts vary, and the seasoning can be salt or a sauce. Changing any of these moves you away from this recipe, and the amounts above do not carry over.

A well-known regional example is Atsugi in Kanagawa Prefecture. The prefecture's official tourism site describes Atsugi's horumon as pork offal cut into chunks with the fat left on, eaten with a rich miso sauce. It is a dish with its own local name, not a version of this beef-offal recipe.

Within this recipe, the main optional element is in the parboiling water. The green part of a long onion, ginger peel and shochu are suggested for a better finish, without amounts. They are flavoring additions, not a safety step.

The Name and a Regional Story

In Japanese, horumon ryōri covers dishes made from the offal of cattle, pigs, chickens and other animals, and horumonyaki (or motsuyaki) is the grilled branch of that family, seasoned with salt or a sauce. The cut of offal, the animal and the seasoning are all choices, which is why one restaurant's horumonyaki can look quite different from another's. For more dishes from the country, see Japan.

Kanagawa's official tourism site connects Atsugi's horumon to local pig farming and a pork processing plant, and says there have been horumonyaki shops in the area since the postwar years. That is the story of one place. This article does not take a position on where the dish or its name first came from across Japan.

Horumonyaki udon is a separate dish. It cooks offal together with udon noodles and vegetables, so it should not be confused with the plate described here.

Frequently Asked Questions

Is horumonyaki always made with beef?

No. The Japan Meat Information Service Center describes offal dishes as using the organs of cattle, pigs, chickens and other animals, and horumonyaki as grilling various parts with salt or a sauce. This article uses beef offal because the Mizkan recipe it follows calls for beef offal.

Which cut of beef offal does this recipe use?

The Mizkan recipe does not say. It lists only "beef offal" (牛もつ). Check the pack's label for the cut and ask the seller if it isn't shown, but keep in mind that whatever you choose is not confirmed as the cut the recipe had in mind.

Can I use pre-boiled beef offal in the same amounts?

The recipe starts from 300g of raw beef offal and assumes roughly 70% remains after parboiling, which is what makes 31.5g of soup base (15% of the prepared weight) fit. Pre-boiled offal starts from a different weight and state, so there is no basis for using the same amounts. This article does not treat it as the same recipe.

How many minutes should I cook the offal?

The Mizkan recipe gives no cooking time or center temperature, and neither do the government guidelines for this dish. The Ministry of Health, Labour and Welfare advises cooking meat and offal well because freshness alone does not remove the risk, and the Ministry of Agriculture, Forestry and Fisheries advises heating to the center. Cook until thoroughly done to the center and follow the pack's instructions.

Can I use a different miso sauce?

The recipe is written around one named Mizkan product, and no substitute has been worked out. A different sauce would change the dish and its amounts, so it is not a direct swap.

How many servings does this make?

The recipe does not state a number of servings. The amounts are presented as one batch.

Is this the same as horumonyaki udon?

No. Horumonyaki udon cooks offal together with udon noodles and vegetables. It is a different dish with its own name.

Sources

  • Mizkan Foodservice Products & Menu Site, "Miso Horumonyaki Recipe" (味噌ホルモン焼きのレシピ・作り方). Ingredients and amounts, the order of the method, heat levels, parboiling of raw beef offal, the approximate 70% yield and 15% soup-base ratio, and the optional parboiling aromatics. https://www.mizkan.co.jp/prouse/recipe/resipe_detail/?MenuID=22727
  • Mizkan Foodservice Products & Menu Site, "Men & Nabe Tairiku Yamitsuki Tonkotsu Miso Nabe Soup Base: Product Details" (麺&鍋大陸 やみつき豚骨みそ鍋スープの素 商品詳細). Official product name, flavor description, the listed 1,100g size and nationwide sales area. Does not cover retail stock or price. https://www.mizkan.co.jp/prouse/product/shouhin.html?ShouhinID=86310
  • Japan Meat Information Service Center, "Glossary: Horumon Ryōri" (用語集:ホルモン料理). Offal dishes from cattle, pigs, chickens and other animals, and horumonyaki (motsuyaki) as various parts grilled with salt or a sauce. https://www.jmi.or.jp/info/word/ha/ha_186.html
  • Ministry of Health, Labour and Welfare, "Cook Meat Well Before Eating" (お肉はよく焼いて食べよう). Food poisoning risk from raw or undercooked meat and offal regardless of freshness, and the advice to cook meat and offal well. https://www.mhlw.go.jp/stf/seisakunitsuite/bunya/0000049964.html
  • Ministry of Agriculture, Forestry and Fisheries, "Cook Meat Thoroughly Before Eating" (お肉はしっかり火を通してから食べましょう). Heating meat and offal thoroughly to the center, and using separate utensils for raw meat and for cooked food. https://www.maff.go.jp/j/syouan/seisaku/foodpoisoning/raw_meat.html
  • Kanagawa Prefecture Official Tourism Site (Kankō Kanagawa NOW), "Atsugi Horumon, Loved Locally Since the Postwar Years" (戦後から地元で愛されてきた「厚木のホルモン」). Atsugi's horumonyaki shops and their link to local pig farming, and Atsugi horumon as pork offal cut in chunks with the fat left on and eaten with a rich miso sauce. https://kanagawa-kankou.or.jp/features/326