Garudhiya served with white rice, lime, chilli and red onion
ServesAbout 4 servings with rice
CuisineMaldivian

Garudhiya: Maldivian Clear Tuna Broth Served with Rice

Garudhiya is the clear Maldivian tuna broth eaten with rice. Learn to skim the foam, simmer gently until the fish flakes, and pick tuna outside the Maldives.

Level: Beginner

Cooking flow

Cooking steps

STEP 11 / 7

Rinse the tuna and clean the head

Rinsing fresh tuna chunks under running water
Rinse in a colander so the water drains straight off the fish rather than pooling around it

Wash your hands, then rinse the tuna chunks under cool running water in a colander. If you are using the head and bones, rinse those too. Pull out the gills and remove the dark blood from the head. Wash the board, knife, colander and your hands before you touch the rice or the sides. The fish is ready when the water runs off it clean and no dark blood is left on the head.

STEP 22 / 7

Bring the flavoured water to a boil

A pot of salted water with onion, chilli and curry leaves coming to a boil
The water should still be clear here, with the onion slices just starting to soften

Pour the water into the large pot. Add 1 tsp of the salt, the sliced onion, the slit chillies and the curry leaves, plus the ginger or garlic if you are using it. Bring the pot to a boil over high heat. The water is ready when bubbles break across the whole surface and the curry leaves smell green and sharp in the steam.

STEP 33 / 7

Lower the tuna in and drop to a simmer

Lowering tuna chunks gently into the boiling pot
The boil drops when the fish goes in; wait for it to return before you lower the heat

Use a large spoon to lower the tuna pieces into the boiling water one at a time, holding the spoon close to the surface so nothing splashes. Keep the pieces whole and leave them unstirred. Let the pot return to a boil, then turn the heat down to a steady, gentle simmer. You are there when small bubbles rise around the fish and the pieces sit still instead of tumbling.

STEP 44 / 7

Skim the grey foam

Skimming foam from the surface of the pot with a spoon
Take the foam while it is still a loose grey layer; once it breaks up it is much harder to catch

In the first few minutes, a grey foam rises and collects on the surface. Lift it off with a spoon and tap it into the small bowl. Skim again as more gathers, working around the fish so the pieces stay intact. When the surface stays clear and little new foam appears, the broth is set to stay clean.

Skim in the first minutes

Skimming early is what keeps the broth clear. The foam comes up all at once near the start, so stay at the pot for those minutes and remove all of it before the simmer settles in.

STEP 55 / 7

Simmer until the fish flakes

Tuna pieces held whole in a gently simmering pot
Small, lazy bubbles at the edges are the right heat; if the fish starts to rock, turn it down

Leave the pot at a gentle simmer for about 20 to 25 minutes, keeping it below a rolling boil so the pieces stay whole. Leave the fish alone, with no stirring and no poking. Near the end, check the thickest piece. It is done when it is cooked through and flakes easily, with no raw-looking centre. If a piece still resists, keep simmering and check again.

Watch the bubbles, not the clock

A hard boil tears the tuna and churns the broth. Keep the heat low enough that the surface just trembles, and judge the end by the flake of the thickest piece.

STEP 66 / 7

Taste and adjust the salt

Tasting a spoonful of broth to check the salt
Taste the broth on its own; it will be eaten over plain rice, so it should be seasoned enough to carry it

Spoon a little broth into a small bowl and let it cool for a moment before tasting. It should taste clean, lightly salty and savoury from the fish. If it tastes flat, add more of the remaining salt a pinch at a time, stir gently at the edge of the pot, and taste again. Stop when the broth tastes seasoned and the fish still comes through first.

STEP 77 / 7

Ladle over rice and serve hot

Ladling tuna and clear broth into a bowl beside white rice
Lift each piece with the ladle rather than tipping the pot, so the fish stays whole in the bowl

Put the rice into bowls or onto plates. Ladle the tuna and broth into bowls, set beside the rice. Put the lime, fresh chillies, chopped red onion and rihaakuru, if you have it, in small dishes in the middle of the table. Serve right away, while steam is still rising from the bowls.

0 / 0
Ingredients

Ingredients

1 / 2

For the pot

Ingredient Amount Role
Fresh tuna, in large chunks (head and bones too, if you have them) about 2¼ lb (1 kg) The whole flavour of the broth, and the meat you eat with rice
Water about 6–8 cups (1.5–2 L) Enough to cover the fish well
Salt 1–2 tsp Seasons the broth; adjust at tasting
Small onion, thinly sliced 1 Gentle sweetness in the broth
Green or red chillies, slit lengthwise 1–2 A mild warmth through the broth
Curry leaves a small handful Green, toasty aroma
Fresh ginger, 1 thin slice, or garlic, about 2 cloves crushed (optional) a little One or the other, never both required
2 / 2

For the table

Ingredient Amount Role
Plain boiled white rice as needed The base the fish and broth are spooned onto
Limes, halved or cut into wedges as needed Squeezed over at the table for brightness
Small fresh chillies, chopped or whole to taste Heat that each person adds
Red onion, finely chopped to taste Crunch and sharpness
Rihaakuru (Maldivian tuna paste), optional a little A small, intense fish note on the side
0 / 0

A few minutes after the tuna goes into the pot, a grey foam gathers on the surface. Lift it away with a spoon and the broth underneath turns clear and pale gold, with slit chillies and curry leaves drifting around big pieces of fish. That is garudhiya, the Maldivian broth of tuna simmered in salted water. It goes to the table hot, beside white rice, lime, fresh chilli and chopped red onion. The taste is clean and lightly salty, savoury from the fish, with nothing else crowding it.

A Pot of Fish and a Plate of Rice

Garudhiya is built from very little: fish, water, salt, a small onion, a chilli or two and a handful of curry leaves. Tuna is the usual fish, and which tuna goes in depends on what is available that day. It might be skipjack, yellowfin or one of the smaller tunas. With so little in the pot, everything depends on how the fish is handled. Cut it into large pieces, lower it in gently, skim it early and simmer it without a hard boil. The fish and the broth are eaten together. The fish flakes into the rice, and the broth is spooned over the top.

Across the Maldives, fish and coconut run through the whole cuisine. Garudhiya with rice, garudhiya and baiy, is a pairing eaten through the week. Lime and chilli sit beside it, along with whatever small extras the household keeps. The amounts move from kitchen to kitchen. Every household fills its pot and salts its broth a little differently, so the quantities below describe a pot, not a fixed rule.

The name stretches to cover close relatives. Kirugarudhiya is cooked with coconut milk and becomes a richer, different dish. The plain version here is only fish, water and salt, with a few aromatics, and that plainness is the reason to make it.

Kattelhi garudhiya on Fuvahmulah

On the island of Fuvahmulah, garudhiya is also made with kattelhi, a fish the island is known for. The pot holds the fish, water and salt, with onion, chilli and curry leaves optional. It is served with rice, or with taro and grated coconut. It is its own island dish and sits apart from the tuna pot below.


Ingredients (serves about 4 with rice)

Tuna, water, salt, onion, chilli and curry leaves, with white rice and lime for the table
The pot needs only six things; the rice and sides wait in their own dishes
Keep the chunks big

Cut the tuna into large chunks rather than small cubes. Big pieces hold together through the simmer, so you can lift whole pieces into each bowl and the broth stays clear of loose flakes.

Allergen information

This dish contains fish (tuna). Rihaakuru is also made from tuna. Keep both away from anyone with a fish allergy, and keep the boards and tools used for raw fish separate from the rest of the meal.

Equipment

  • Large pot
  • Colander
  • Knife and cutting board kept for raw fish
  • Spoon for skimming, and a small bowl for the foam
  • Ladle
  • Serving bowls and small dishes for the sides

Choosing the Fish and What to Let Go

Fresh, firm tuna is what this broth needs. Choose skipjack if you can find it. Otherwise, use another fresh tuna with firm flesh. The fishmonger's yellowfin or a smaller tuna both belong in this pot. Frozen tuna works if it is fully thawed before it goes in, though the broth and texture come out a little less good than with fresh fish. Leave tinned tuna on the shelf. It is already cooked, it has no bones or head to give to the water, and it falls apart in the pot.

Curry leaves are the one aromatic that is hard to find in some places. If you have none, leave them out and do not put anything in their place. A pot of fish, salt, onion and chilli is still garudhiya. Rihaakuru follows the same logic. If a shop selling Maldivian or South Asian groceries has it, put a little on the side. If not, the meal is complete without it.

Keep Let go if you must
Fresh, firm tuna, or frozen tuna fully thawed Curry leaves (leave out, don't replace)
Large pieces, a gentle simmer and early skimming Ginger or garlic
Rice, lime and chilli on the table Rihaakuru

Method: Skim Early, Simmer Gently

The whole pot takes about half an hour. Clean the fish and slice the onion first, and keep the rice warm and ready. The flavoured water heats while you finish the prep. Once the fish is in, the only hands-on work is the skimming at the start. After that, the pot simmers quietly while you set out the lime, chilli and onion.

When It Goes Wrong

What you see Why What to do
The broth is cloudy and grey The foam went unskimmed, or the pot boiled hard Skim what you can and lower the heat. Next time, skim in the first minutes and keep to a gentle simmer
The fish has broken into shreds Hard boiling, stirring, or pieces cut too small Stop stirring and lift the remaining pieces out gently with the ladle. Cut larger chunks next time
The centre of the fish is still raw-looking The simmer was too short for thick pieces Keep simmering until the thickest piece flakes easily all the way through
The broth tastes thin Too little salt for the amount of water Add salt a pinch at a time and taste after each addition
The fish tastes dull It was frozen and not fully thawed, or not fresh Thaw frozen fish completely before cooking. Buy fresh, firm tuna when you can

At the Table

Garudhiya is an everyday meal, eaten through the week with rice. Each person spoons broth over their rice, breaks the fish into it, and then makes it their own. Some squeeze lime over it, some add fresh chilli for heat, and red onion adds crunch. A little rihaakuru on the side gives a deeper, saltier fish note to anyone who wants it.

Ways households change it

  • The fish: skipjack is the first choice if you can find it, and yellowfin or a smaller tuna goes in when that is what is available.
  • Head and bones: adding them along with the chunks means the whole fish goes into the broth. Clean out the gills and dark blood first.
  • Ginger or garlic: a thin slice of ginger or a couple of crushed garlic cloves adds a quiet aromatic edge. Leave both out for the plainest broth.

Leftovers

Garudhiya is made to be eaten hot, straight from the pot. Serve it as soon as it is ready, and don't leave the cooked broth and fish standing at room temperature for long once the meal is over.

Frequently asked questions

Is garudhiya spicy?

The chillies in the pot are slit but left whole, so the broth has a mild warmth rather than real heat. The real heat is at the table. Fresh chillies are served on the side, and each person adds as much as they like.

Can I eat it with something other than rice?

Rice is the usual partner. Some people eat garudhiya with roshi, the thin Maldivian flatbread, and tear it to scoop up the fish and broth.

Do I need rihaakuru?

No. Rihaakuru is a Maldivian tuna paste served in a small amount on the side. It adds a concentrated, salty fish flavour. If you can't find it, the broth, rice and other sides make a complete meal.

Sources