Gonré: Burkina Faso Steamed Cowpea Cakes with Egg

Burkina Faso's steamed bean cake, gonré, turned out of a small dish: a pale cream cake with half a boiled egg inside
Level
Intermediate
Cuisine
Burkinabè

Gonré is Burkina Faso's steamed cowpea cake with a boiled egg inside. How to peel the beans, work oil into the paste, and steam until a skewer comes out clean.

Cooking flow

Cooking steps

STEP 11 / 7

Soak the cowpeas and boil the eggs

Dried cowpeas soaking in a bowl of water
Swollen beans with loose, wrinkled skins are ready to peel

Put the dried cowpeas in a large bowl and cover them with plenty of water. Leave them for 2–3 hours, or overnight if that suits your day better. While they soak, hard-boil the eggs until the yolks are firm, then cool, peel and halve them. The beans are ready when they are plump and the skins wrinkle and slip when you pinch a bean between two fingers.

STEP 22 / 7

Rub off the skins

Hands rubbing soaked cowpeas in water so the skins float off
The skins float and the peeled beans sink, so pouring off the top water carries the skins away

Keep the beans in their water and rub handfuls hard between your palms, as if washing your hands. The skins come away and float to the top. Tip the water off with the floating skins, add fresh water and rub again. Repeat until almost no skins are left and the bowl holds pale cream beans.

Peel all the way

Every skin left behind ends up as a rough speck in the finished cake. Take one more rinse than you think you need. Pick out stragglers by hand, especially the dark-eyed ones.

STEP 33 / 7

Grind the beans with the herbs

Peeled beans, green onion leaves, parsley, celery and ginger being ground in a blender
Partway through, the paste at the bottom has turned smooth while the herbs on top have not yet been pulled in

Roughly chop the green onion leaves, parsley, celery, onion and garlic. Put them in the blender with the peeled beans and the grated ginger, then add only a spoonful of water. Blend, stopping to scrape down the sides, and add more water a spoonful at a time only if the blades stop catching. The paste is ready when it is thick, smooth and pale green, with no bean pieces left, and it falls from the spatula in heavy lumps.

STEP 44 / 7

Beat in the baking soda and oil

Bean paste being mixed with baking soda and oil
Add the oil slowly while you beat, and the surface turns from matte to glossy

Scrape the paste into a pot or a large bowl. Add the baking soda and a small splash of water and stir it through. Then pour in the oil in a thin stream, beating with a wooden spatula the whole time. Keep beating until the oil has disappeared into the paste and the paste looks glossy and even, with no streaks of oil on the surface.

STEP 55 / 7

Season, fill the dishes and add the eggs

Paste in small oiled heatproof dishes with half a boiled egg pressed into each
Oiling the inside of each dish lets the steamed cake slide out whole

Beat in the salt. If the paste has tightened up, loosen it with a little water until it is a heavy batter that drops slowly from the spatula. Brush the small dishes with oil and fill them with the paste. Press half an egg into the centre of each and let the paste close up around it. Each dish should hold one egg half, set firmly in the middle.

STEP 66 / 7

Steam under a cloth

Small dishes steaming in a steamer, with a cloth under the lid
The cloth under the lid catches the drips, so the tops of the cakes stay smooth

Bring the water in the steamer to a boil and set the dishes in a single layer. Lay a clean cloth or a sheet of parchment over them, under the lid, so condensation cannot drip onto the cakes. Cover and steam for 45 minutes. Check the water level now and then and top it up with boiling water so the steamer never boils dry. When the time is up, the tops are set and no longer look wet.

Steam and doneness

Lift the lid away from you, because the steam that rushes out burns. Cowpeas are not eaten raw, so steam the paste until it is set all the way through, and keep boiling water in the steamer the whole time.

STEP 77 / 7

Test with a skewer and turn out

Checking a steamed cake with a bamboo skewer and turning it out of its dish
A fully steamed cake has an even, set surface with no glossy wet patches

Push a skewer into a cake beside the egg and pull it straight out. If wet paste clings to it, cover and steam a little longer, then test again. When the skewer comes out clean, lift the dishes out with a cloth and run a thin knife around the edge. Turn each cake onto a plate. It should come out whole, firm and evenly pale, with fine green flecks.

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Ingredients

Ingredients

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Ingredients

Ingredient Amount Role
Dried cowpeas or black-eyed peas (haricots / benga) 7 oz (200 g) The body of the cake. Peeled before grinding
Green onion leaves (feuilles d'oignon) ¾ oz (20 g) Fresh onion aroma and green flecks
Parsley (persil) ⅓ oz (10 g) Grassy, fresh flavor
Celery (céleri) ¾ oz (20 g) Savory herb note
Onion ⅕ of an onion Sweetness in the paste
Garlic 1 small clove Depth
Fresh ginger a little, grated A warm edge
Baking soda (in place of kali / potasse) ½ tsp Lift and softness
Salt ½ tsp Seasoning
Vegetable oil scant ½ cup (100 ml), plus a little for the dishes Worked into the paste for a smooth, rich set
Eggs, hard-boiled 2–3, halved The filling, one half per cake
Water a little Loosens the paste only as needed
Onion and vegetable oil, for serving as needed Fried onions or plain oil to spoon over the cakes
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When you lift the steamer lid, a cloud of steam rolls out. Under the cloth, the small dishes hold pale cream cakes that have set firm and smell of green onion and celery. Push a skewer in beside the egg and pull it out clean, then turn a cake onto the plate. When you cut it, half a boiled egg sits in the middle of a dense bean paste flecked with green herbs. That is gonré, Burkina Faso's steamed cowpea cake. It is made from peeled beans ground with herbs, worked smooth with oil, and eaten warm with a little oil or onions fried in oil spooned over the top.

A Bean Paste, a Boiled Egg, and a Name That Covers Two Dishes

The bean gonré starts with dried cowpeas, the same species as the black-eyed peas sold abroad. The beans are soaked, rubbed out of their skins and ground with green onion leaves, parsley, celery, ginger, garlic and onion. The paste gets kali (potash) or baking soda, a splash of water and a generous amount of oil, all worked in with a wooden spoon. Then it goes into small oiled dishes, each with half an egg pressed into the centre, and into the steamer. Some cooks skip the dishes and wrap the paste in oiled kola leaves or oiled paper, and some use shea butter instead of oil.

The name is spelled several ways: gonré, gonrè, gaonré, gnon, gnonkon. The same words also cover a different dish. Gonré de mil, also called gnonkon, is made from crushed millet, peanut flour, fresh cowpea leaves and kali, mixed with a little water, shaped into balls and steamed. It comes with a fried-onion sauce or a tomato sauce, and cooks abroad sometimes use rice or couscous in place of the millet. It shares the steamer and the name but nothing else, so this recipe keeps to the bean paste.

One name, two pots

Ask for gonré in Burkina Faso and you can get either dish. One is a smooth, herby cowpea paste with an egg inside. The other is a millet ball made with peanut flour and bean leaves. Where the name began, and which dish had it first, is not settled.

Gonré is a different dish from the country's everyday staple, tô, the stiff sorghum porridge eaten with sauce. Nigeria's moin-moin is also a steamed cowpea pudding, and the resemblance is plain. The Burkinabè pot sets itself apart with its heap of fresh herbs, the alkaline lift of kali or baking soda, and the boiled egg at the centre. There is more from the same table on the Burkina Faso page.


Ingredients

Ingredients for gonré: peeled dried cowpeas, green onion leaves, parsley, celery, ginger, garlic, onion, baking soda, salt, oil and boiled eggs
Peel and soak the beans first. Everything else waits until the blender
The oil is part of the paste

The oil is measured against the beans: half a liter of oil for every kilo of dried beans, which gives the amount above. Add it in a thin stream while you beat, so the paste takes it in and turns glossy instead of leaving oil pooling on top.

Allergen information

This recipe contains egg. The millet gonré (gnonkon) contains peanut flour. Cowpeas are legumes; check packaged beans and bean flour for shared-facility statements.

Equipment

  • Large bowl for soaking and peeling
  • Blender, or a stone grinder or mortar
  • Pot or large mixing bowl and a wooden spatula
  • Small heatproof dishes (ramekins or pudding molds)
  • Steamer with a lid, large enough to hold the dishes in one layer
  • Clean cloth or parchment paper to set under the lid
  • Bamboo skewer
  • Kettle of boiling water to top up the steamer

What to Buy and What to Swap

Black-eyed peas are the bean to look for. They are the same cowpea species used in Burkina Faso. Buy dried, not canned, because the dried beans soak, peel and grind into the thick paste the dish needs. Dried cowpea flour also works. It skips the peeling and changes the method a little (see the variations below).

Green onion tops stand in well for onion leaves. Use only the green parts, which give the paste its colour and a fresh onion smell. Flat or curly parsley and ordinary celery stalks with some leaves are fine.

The ingredient to replace is kali. In Burkina Faso, cooks add potash to the paste. At home, use baking soda and nothing else. It does the same job of lifting and softening the cake, and it is an ordinary food product. Shea butter is the one local swap that changes the flavour. Use it in place of oil and the cakes taste nuttier and earthier. Vegetable oil gives a cleaner, milder cake.


Method

Most of the time is hands-off. The beans soak and the cakes steam without you. The hands-on work is the peeling, and it decides the texture, so give it your full attention. Boil the eggs while the beans soak. Then grind, mix and fill the dishes in one go, and have the steamer heating by the time the last dish is filled.

When It Goes Wrong

What you see Why What to do
Gritty, rough specks in the cake Skins were left on the beans Next time, rinse and rub until almost no skins float up. Skins cannot be removed after grinding
The blender stalls and will not catch The paste is very thick Add water a spoonful at a time and scrape down. Too much water at this stage makes a slack batter
Wet, pitted tops Condensation dripped from the lid Set a clean cloth or parchment between the lid and the dishes
Paste sticks to the skewer The centre has not set Top up the steamer with boiling water, cover and keep steaming, then test again
A bitter, soapy edge or an odd colour Too much baking soda Measure a level ½ tsp and stir it through evenly before the oil goes in
Oil pools on top of the paste The oil went in too fast Keep beating until it is absorbed, and pour more slowly next time

Serving, Variations and Storage

Gonré served with fried onions and oil
Cut through the egg so everyone sees the centre, and set the onions out for spooning

At the table

Serve gonré warm, cut in half so the egg shows. Put out plain vegetable oil or onions fried in oil and let everyone spoon some over. Fry sliced onion slowly in oil until soft and golden, so the oil picks up its sweetness and soaks into the dense bean cake.

Variations

  • Bean flour gonré. Start from dried cowpea flour and follow the same steps from mixing onward. Stir the flour with water and the chopped herbs into a thick batter, then spoon it into oiled dishes. You skip the soaking and peeling.
  • Shea butter instead of oil. Work it into the paste in place of the vegetable oil for a nuttier, more local flavour.
  • Without the egg. The egg can be left out. Fill the dishes with paste alone for a plain bean cake that steams the same way.
Bean-flour variation: cowpea flour mixed with water and herbs into a thick paste
With flour, stop adding water when the batter is as heavy as the ground-bean paste

Storage

Let leftover cakes cool, then refrigerate them quickly in a covered container. Reheat in the steamer until they are hot all the way to the centre.

Frequently asked questions

Can I soak the beans overnight instead?

Yes. Overnight soaking works well. The skins loosen even more, and peeling goes faster in the morning. Keep the bowl somewhere cool and drain off the soaking water before you start rubbing.

I don't have a blender. What else works?

In Burkina Faso, the beans and herbs are often ground on a stone, and a mortar does the same job. Another way to peel is to pound the dry beans in a mortar to crack the skins, winnow them off, and then soak the beans before grinding. Either way, the paste has to end up smooth with no bean pieces.

Can I wrap the paste instead of using dishes?

Yes. In Burkina Faso, cooks also wrap the paste in oiled kola leaves or oiled paper, with the egg inside. Oil the wrapping well so the cake peels away cleanly. Steam them the same way as the dishes.

What does the baking soda actually do?

It lifts the paste a little and keeps the steamed cake soft rather than tight. That is the job kali does in Burkina Faso. Stir it through before the oil goes in so it spreads evenly. Clumps of soda taste bitter.

Sources

  • leFaso.net, "Recette de la semaine : Le gonré" (2019-04-13). Ingredients and method: soaked, peeled beans ground with onion leaves, parsley, celery and ginger; kali or baking soda, water and oil worked in; ratio of 0.5 L oil per 1 kg beans; half a boiled egg inside; steaming for 45 minutes. http://lefaso.net/spip.php?article89098=
  • Burkina Doc (milecole.org), "Gonré avec les grains de haricot-benga secs, feuilles d'oignon Keeba vaado et de persil." Dried cowpeas (benga, Vigna unguiculata), methods for removing the skins, overnight soaking, and covering the dishes with a cloth or parchment against drips while steaming. https://burkinadoc.milecole.org/wp-content/uploads/2023/04/Recette_Gonre_Graines_Haricot_Niebe_Benga_Vigna_unguiculata.pdf
  • Maatene, "Le gonré : met local du Burkina-Faso." Steamed bean paste; dry pounding to remove skins and 2–3 hours of soaking; wrapping in oiled kola leaves or paper; optional egg; bean-flour method; oil or shea butter; serving with vegetable oil or onions fried in oil. https://maatene.com/?ova_por=le-gonre
  • Mira en cuisine, "Le gonré de mil ou gnonkon." The millet gonré (gnonkon): crushed millet, peanut flour, fresh cowpea leaves and kali shaped into balls and steamed, served with fried-onion or tomato sauce, with rice or couscous as substitutes for millet. https://lejournaldemira.wordpress.com/2021/01/27/le-gonre-de-mil-ou-gnonkon/