Pale yellow xidoufen in a white ceramic bowl, topped with red chili oil, garlic oil, crushed peanuts, toasted sesame and cilantro, a Yunnan breakfast
CuisineChinese (Yunnan)

Xidoufen: Yunnan Yellow Split Pea Breakfast Porridge

Xidoufen, Yunnan's breakfast porridge of yellow split peas: how to wash the peas into thin and thick milk, cook to the ribbon cue, and season each bowl.

Level: Beginner

Cooking flow

Cooking steps

STEP 11 / 8

Wash and soak the peas

Yellow split peas resting under clear water in a glass bowl
Leave a clear inch of water above the peas; they swell as they drink

Rinse the split peas in several changes of water until the water runs clear. Put them in a bowl and cover with water by 1 inch (2.5 cm). Refrigerate overnight, at least 8 hours. The peas are ready when they swell and break under a fingernail.

STEP 22 / 8

Drain, weigh and blend

Blending soaked yellow split peas and water into a pale cloudy slurry
Keep a hand on the lid; the slurry should swirl smooth with no visible bits

Tip the peas into a sieve, drain well and weigh them; they will have swollen to around 7 oz (200 g). Put them in the blender and add water until peas plus water weigh 14 oz (400 g). Weigh the water instead of pouring a fixed amount, since every batch absorbs differently. Blend for about 4 minutes, stopping once or twice to scrape down the sides, until the milk is smooth, flows freely and has no grit.

STEP 33 / 8

Strain out the thick pea milk

Hands twisting cheesecloth to squeeze thick pale yellow pea milk into a glass bowl
Twist until drips slow to almost nothing; the pulp stays in the cloth

Line a bowl with a nut milk bag or a double layer of cheesecloth and pour in the blended slurry. Gather the cloth and twist and squeeze hard to press the milk out. This thick, creamy liquid goes into its own bowl and is added last. Squeeze until no more milk runs out.

STEP 44 / 8

Wash the pulp twice for the thin liquid

Kneading a cloth bundle of pea pulp in water beside a bowl of the first milky wash
Squeeze and release under the water; it clouds within seconds

Tie the cloth shut and put it in a clean bowl with 7 oz (200 g) of water. Knead and squeeze the bundle as if washing laundry until the water turns milky white, then pour it into a separate bowl. Repeat with another 7 oz (200 g) of water and combine both washings, then discard the pulp.

Thin liquid first, thick liquid last

The thin washing liquid starts in the pot so the starch heats evenly before the heavy milk arrives. Put the thick milk in first and it catches on the bottom and burns.

STEP 55 / 8

Cook the thin liquid

Thin pea liquid turning opaque in a saucepan as a wooden spatula sweeps the bottom
The spatula should leave a brief track on the bottom; the thick milk waits beside the stove

Pour the thin liquid into a heavy saucepan over medium-high heat. Stir constantly, sweeping the spatula across the whole bottom of the pot. After about 5 minutes it turns from translucent to white and opaque. Move on when it has thickened very slightly.

STEP 66 / 8

Thread in the thick milk

Pouring thick pea milk in a thin stream into the pot while stirring with a wooden spatula
A thin, steady stream makes a faint swirl and disappears under the spatula

The thick milk settles while it waits, so stir it well first. Pour it into the pot in a thin stream with one hand while the other keeps stirring down to the bottom. Adding it all at once makes lumps that set on the bottom and scorch. The porridge thickens visibly as each addition goes in.

STEP 77 / 8

Cook until the ribbon piles up

Thick pale yellow pea porridge falling from a wooden spatula in folds that pile up
If the ribbon melts back into the surface, it needs more time

Lower the heat to medium and keep stirring for about 10 minutes. If the scraping sound against the bottom changes or the edges of the foam turn brown, lower the heat at once and keep stirring. Taste a little: if it still smells green and beany, give it another 1 to 2 minutes. It is done when porridge dropped from the spatula piles on top of itself instead of spreading flat.

STEP 88 / 8

Ladle into bowls and season

A hand scattering scallion and cilantro over a bowl of xidoufen already topped with chili oil, peanuts and sesame
The greens go on last, over the oils and peanuts

Ladle the hot porridge into warmed bowls. Season each bowl in this order: salt, MSG, chili oil, light soy sauce, sesame oil, garlic oil, ginger water, crushed peanuts, sesame seeds, then scallion and cilantro. Stir everything together with a spoon and eat right away. The porridge stays soft and spoonable while hot and starts to set as it cools.

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Ingredients

Ingredients

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Ingredients

Ingredient Amount Role
Skinned yellow split peas (去皮豌豆) 3½ oz (100 g) Starch and body of the porridge
Water for soaking enough to cover the peas by 1 inch (2.5 cm) Softens the peas for grinding
Water for blending add to the drained peas until peas plus water weigh 14 oz (400 g) Grinds the peas into milk
Water for washing the pulp 7 oz (200 g), used twice Draws starch from the pulp into the thin liquid
Lao Gan Ma chili crisp (老干妈) 2 tbsp Base of the chili oil
Neutral oil 2 tbsp Carries the chili into oil
Fresh ginger a 1-inch (2.5 cm) piece Ginger water, clean heat
Salt (for the ginger water) ⅛ tsp Seasons the ginger water
Hot water 2 tbsp Loosens the ginger water
Garlic 3 large cloves Garlic oil
Peanut oil ¼ cup (60 ml) Fries the garlic into a toasty oil
Salt (per bowl) ⅛ tsp Seasons each bowl
MSG (味精) (per bowl) ⅛ tsp Savory depth
Chili oil, from above (per bowl) 1 tbsp Heat and red color
Chinese light soy sauce (生抽) (per bowl) ½ tsp Salt and color
Toasted sesame oil (per bowl) ½ tsp Aroma
Garlic oil, from above (per bowl) ½ tbsp Toasty garlic aroma
Ginger water, from above (per bowl) ½ tbsp Fresh bite
Crushed roasted peanuts (per bowl) ½ tsp Crunch
Toasted sesame seeds (per bowl) ½ tsp Aroma
Scallion and cilantro, chopped (per bowl) a little of each Green, fresh finish
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Lift the wooden spatula out of the pot and the porridge falls back in a slow, glossy ribbon that folds onto itself instead of sinking flat. That is the moment the pot is ready. Xidoufen (稀豆粉) is a hot porridge of yellow split peas from Yunnan in southwest China, a breakfast staple in Kunming and Tengchong. It tastes of sweet, toasty peas under a slick of red chili oil, with garlic oil, sharp ginger water, crushed peanuts and a handful of cilantro and scallion stirred through at the table.

In Tengchong, many people start the day with a bowl. There it comes out golden and fine on the tongue, and people either stir their condiments straight in or eat it with flatbreads, rice noodles or fried dough sticks.

Yunnan's Pea Country and the Bowl That Starts the Day

Peas run through the cooking of central, southern and western Yunnan, and the belt carries on across the border into the Shan State of Burma. The same yellow split pea becomes several different foods along that belt: a set jelly, noodles, fried snacks, and this hot porridge. Xidoufen can be made three ways: from whole peas that are soaked, ground, washed, settled and cooked; from instant pea flour; or from skinned split peas, which is the method below.

The structure is always the same. Soaked peas are ground with water and strained, and the pulp is washed to pull out the last of the starch. The thin washing liquid goes into the pot first, and the thick, starchy milk follows a thread at a time. Tengchong cooks build it this way with a hanging slurry, preparing a clear slurry and a thick slurry separately before they meet in the pot.

The name

稀 means thin or runny and 豆粉 means pea flour, so the name reads as "thin pea flour". In Jingdong and elsewhere around Pu'er it goes by xixifen (稀稀粉), and in Tengchong it is sold as Tengchong xidoufen.

Xidoufen and wandoufen

Search for the dish and wandoufen (豌豆粉, also 豌豆凉粉) turns up beside it. Both come from the same peas. Cooked thinner and eaten hot, it is xidoufen; cooked thicker, strained through cloth and left to set, it is wandoufen, a yellow pea jelly sliced and eaten cold. Leftover xidoufen also firms up as it cools and gets eaten with the same condiments, so in a home kitchen the line between the two blurs. The craft of Chenggong wandoufen, the jelly, entered Kunming's third list of intangible cultural heritage in 2010. Pu'er listed xidoufen itself as city heritage in 2020, a separate food and a separate year.

Around the province

Tengchong mornings pair xidoufen with ersi, the local rice noodles, and a grilled erkuai rice cake on the side. At the 2018 Spring Festival, Tengchong xidoufen, with Mucui Xidoufen as its best-known name, appeared in episode 2, "Fragrance" (香), of A Bite of China. Tengchong condiments run to cilantro, soy sauce, chili, Sichuan pepper oil and the brine from fermented tofu.

In Jingdong Yi Autonomous County, part of Pu'er, the peas are soaked ahead, ground, left to settle and cooked with careful heat. The heat and the stirring drive off the raw beany smell and leave the pea fragrance. It is eaten with flat rice noodles (migan), round rice noodles, youtiao or plain rice, with sesame, peanuts, garlic chives and bean sprouts on the side. In Pu'er, Wang Hong, a Yi cook, has kept making it, and one account traces the dish to the Central Plains in the Hongwu reign of the Ming (1368–1398), carried to Yunnan by migrants and kept by the Yi. Where it first began is not settled.

The dish has also travelled with families. Peng Shuhua, born in Shuangjiang County in Yunnan, left via Mae Sai in Thailand and reached Guangfu in Hualien, Taiwan, around 1970. At home Peng soaks and grinds the peas, lets the liquid settle into clear slurry and sunken starch, boils the clear part and adds the starch bit by bit. The porridge goes over rice noodles, two ladles to a bowl, with vinegar water, garlic oil, chili oil and an oil of Sichuan pepper and caoguo. Peng never measures, cooking with whatever container is at hand, and cannot put the ratio into numbers. For more from across the country, see the China country page.


Ingredients

Yellow split peas, water, Lao Gan Ma, oils, ginger, garlic, salt, MSG, light soy, sesame oil, crushed peanuts, sesame seeds, scallion and cilantro laid out with cheesecloth and a nut milk bag
Every oil and seasoning sits in its own dish; the salt goes into the ginger water and the bowls, never the pot

The porridge itself is only peas and water, weighed on a scale. Salt never goes into the pot: it belongs to each bowl. The chili oil and garlic oil make more than one bowl needs.

Allergen information

This dish contains peas (a legume), peanuts (crushed peanuts and peanut oil), sesame, and soy (light soy sauce). Some Lao Gan Ma products contain soybean oil and wheat. Check the ingredient label on everything you buy.

Equipment

  • Kitchen scale
  • Bowl and sieve for soaking and draining
  • Blender
  • Nut milk bag, or cheesecloth folded double
  • Heavy saucepan
  • Wooden spatula that reaches the corners of the pot
  • Small pan for the chili oil and garlic oil
  • Grater for the ginger

Choosing and Substituting

Yellow split peas are sold as split peas or yellow split peas in supermarkets, import grocers and online. Green split peas work the same way and give a porridge tinted pale green instead of gold. Canned or frozen cooked peas do not work: the whole method depends on washing raw starch out of ground peas.

Never thicken with potato starch, cornstarch or rice flour. The result has no pea flavor or pea protein and turns into a different food. Chinese pea flour (豌豆粉, yellow pea flour) is a real shortcut, covered in the questions below; Indian split pea flour (dal flour) is a different product.

Lao Gan Ma is sold at Chinese grocers and online. Without it, use a crunchy chili oil with some dried chili; the aroma changes, and some products are saltier, so taste before the full spoonful. Chinese light soy sauce is lighter and thinner than an all-purpose soy sauce; if you only have the latter, use the same ½ tsp, with a darker color and stronger smell. Vegetable oil stands in for peanut oil with a weaker toasty note, but not sesame oil, whose aroma takes over. MSG can be left out, leaving the bowl less savory. If cilantro is not for you, use scallion alone. Ersi and erkuai are hard to find outside Yunnan; dried round rice noodles (mixian) and frozen youtiao are the closest buys.


Method

Soak the peas the night before. On the day, the bowls of liquid come first: blend, strain and wash the pulp so the thin and thick liquids are ready before the stove goes on. Make the seasonings next, because once the porridge starts cooking it needs your hand on the spatula without a break, and it starts setting as soon as it cools.

Make the seasonings before the pot goes on:

  • Chili oil: warm 2 tbsp Lao Gan Ma with 2 tbsp oil over medium heat for about 2 minutes, until the oil runs red and smells of chili. Do not let it scorch.
  • Ginger water: grate the ginger with ⅛ tsp salt, then stir in 2 tbsp hot water.
  • Garlic oil: mince the garlic and cook it in the ¼ cup (60 ml) peanut oil over medium-low heat for about 5 minutes, until golden. Strain, keeping the oil and the crisp garlic separately.
Heat and safety

Cook the peas through; undercooked peas are hard to digest. Thick starch paste spatters and sticks. After the thick milk goes in, keep the heat at medium or below, use a heavy pot and a spatula that reaches the bottom, and never stop stirring.

Season the bowl, not the pot

Each bowl gets its own salt so the seasoning stays right however much someone eats. Salt stirred into the whole pot cannot be taken back out.

When It Goes Wrong

What you see Why What to do
Lumps Thick milk went in all at once, or was not stirred before adding Lower the heat and work them loose from the bottom with a whisk. Next time, add it in a thin stream
Scorched bottom Heat above medium, a break in stirring, or a thin pot If it smells burnt, move the porridge to a clean pot without scraping; the burnt taste spreads. Use a heavy pot and keep the spatula on the bottom
Too thin Too much water, or not cooked long enough Keep cooking and stirring. Do not add flour or starch
Gritty Short blending or a loose strain Blend longer and strain through a double layer of cloth
Grassy, beany taste Not cooked enough Give it 1 to 2 more minutes, stirring the whole time
Too thick before you can ladle it Cooked past the ribbon stage Loosen with a little hot water before taking it off the heat
Set solid after cooling The starch firms as it cools Rewarm over low heat, stirring. It reheats in the bowl in a microwave too, but it spatters, so watch it

Serving, Variations and Storage

Rice noodles in a deep bowl under xidoufen, topped with chili oil, peanuts and herbs, lifted with chopsticks
Over noodles, the porridge becomes the sauce; mix it through before eating

At the table

The Kunming bowl is the one above, seasoned and stirred, in a small bowl. Add youtiao: heat it and cut it into ½-inch rings to dip or drop in. For a fuller meal, put cooked rice noodles in the bottom of a deep bowl and ladle the porridge over them, then season as usual. Over noodles the porridge works as sauce, and one bowl's worth is enough to coat them.

Variations

  • Tengchong-style heat: halve the chili oil and add a little Sichuan pepper oil. The numbing tingle pushes the sweetness of the peas forward.
  • More ginger: raise the ginger water to as much as 1 tbsp per bowl for a warming morning bowl, and go lighter on the salt since the ginger water carries its own.
  • Fried garlic on top: scatter the crisp garlic left from the garlic oil over the bowl for small bursts of crunch. Garlic fried too dark turns bitter.
  • Cold pea jelly: pour leftover porridge into a container, refrigerate until set, and cut it into slabs. Dress with chili oil, scallion, cilantro, ginger juice, minced garlic, MSG, soy sauce, black vinegar, sesame oil and Sichuan pepper oil. Wandoufen proper is cooked thicker from the start, so home-set porridge comes out softer.
Cut slabs of set yellow pea jelly dressed with dark vinegar, chili oil, garlic and cilantro
Set pea jelly cuts clean, with smooth faces that turn slightly translucent at the edges

Storage

Hot porridge holds safely at 149°F (65°C) or above, and cold dishes belong at 50°F (10°C) or below. Do not leave it at room temperature for long, before or after cooking. Divide leftovers into shallow containers so they cool quickly, cover and refrigerate. Some cooks leave the porridge at room temperature for a few hours to set into jelly; set it in the refrigerator instead. Reheat in a pot over low heat, stirring, until it reaches 167°F (75°C), and loosen with a little hot water if it separates. Pour leftover chili oil and garlic oil into a covered container and refrigerate.

Frequently Asked Questions

Can I use pea flour instead of soaking split peas?

Yes, as its own batch with its own amounts. Mix 1¾ oz (50 g) Chinese pea flour with 3½ oz (100 g) water and leave it for 30 minutes. Bring 1 lb (450 g) water with ¾ tsp kosher salt almost to a boil, stir in the flour mixture and cook over medium heat for 10 to 12 minutes, stirring constantly; this serves 2. Do not mix these amounts with the split-pea recipe, and leave out the per-bowl salt when the pot is already salted.

Can I make a double batch?

Scale everything by the same factor: 7 oz (200 g) peas, peas plus water to 1 lb 12 oz (800 g) for blending, and 14 oz (400 g) water for each of the two washes. A double batch scorches more easily, so use a wider heavy pot.

Can I skip washing the pulp?

Skip it and there is no thin liquid to start the pot with. The porridge loses both body and depth, because much of the starch stays behind in the cloth.

What do I do with the leftover pulp?

Discard the pulp after the second wash; the starch has gone into the two liquids.

Sources