Garlic Rice: One Clove for Chips, Two for the Pan
This recipe follows the garlic rice published on the official Seven Premium recipe page. Sekai Gohan has not kitchen-tested it. The page lists 10 minutes for the whole recipe and gives no timing for individual steps.
Three cloves of garlic sit on the cutting board, but they don't all get the same treatment. One is sliced and the other two are minced. The slices go into olive oil over low heat and come out as chips. Then the pan waits while the oil cools, and only after that do the minced garlic and the rice go in.
That split is what defines this version of garlic rice. The minced garlic flavors the rice in the pan, while the chips stay out until the very end and go on top with the parsley. Salted butter and a teaspoon of soy sauce, poured at the edge of the pan, finish the seasoning.
This is one published recipe, not a definition of the dish. You'll find it among other dishes from Japan because it comes from a Japanese recipe page, not because the dish is known to have begun there.
Ingredients: Rice, Three Cloves of Garlic and Salted Butter

Equipment
- Knife and cutting board
- Frying pan
- Spatula
- Small dish for the garlic chips
- Serving plate
Choosing and Handling the Ingredients
- Garlic: Keep the sliced and minced garlic separate, because they go into the pan at different stages.
- Butter: Use salted butter, and season with salt only a little at a time.
- Meat and vegetables: This recipe has none. The toppings are only the garlic chips and parsley.
- Substitutions: None are suggested for this recipe.
Troubleshooting
| What happened | What to do |
|---|---|
| The garlic chips burned | Replace the oil before moving on to the minced garlic |
| The oil is still very hot after the chips come out | Wait until the worst of the heat is gone, then add the minced garlic |
| The minced garlic doesn't smell fragrant yet | Stay on low heat and hold back the rice until the aroma rises |
| The seasoning tastes light at the end | Add a little more salt or pepper in small amounts, tasting as you go |
Leftovers and Food Safety
Refrigerate leftovers within 2 hours of cooking, and keep the refrigerator at 40°F (about 4°C) or below. The rice and garlic are cooked in the pan, but the parsley goes on as a fresh topping, so rinse it well under running water first.
Variations: How Other Published Versions Differ
Other companies publish quite different recipes under the garlic rice name. These are separate recipes, shown here for comparison. Their ingredients and methods aren't part of the recipe above, and these differences don't show a regional or household pattern.
| Published version | Listed ingredients | Method |
|---|---|---|
| Seven Premium (the recipe above) | Cooked rice 300 g, garlic 3 cloves, olive oil 1 tablespoon, salted butter 10 g, salt, pepper, soy sauce 1 teaspoon, parsley | Fry garlic chips, cool the oil, cook minced garlic, stir-fry the rice, add butter and seasoning, finish with soy sauce at the pan edge |
| Mizkan, for 2 servings | Two bowls of rice, roast beef 50 g, garlic 1 clove, Ajipon 1 tablespoon, butter 5 g, black pepper, parsley | Sauté garlic and rice in melted butter, then mix in the roast beef, parsley, Ajipon and black pepper |
| Kikkoman, for 2 servings | Sausage 2, red pepper 1, salad oil 1/2 tablespoon, butter 5 g, two bowls of rice, garlic-flavor steak soy sauce 3 1/2 tablespoons, optional green onion | Fry the sausage and pepper in oil and butter over medium heat, add the rice over high heat, then mix in the steak soy sauce |
Background: What We Can and Can't Say About This Dish
The recipe here comes from a single corporate source, the official Seven Premium page, which names no individual author. Its ingredient list specifies Hokkaido butter, salted, and its main interest is practical: how to get two different uses from three cloves of garlic.
The pages behind this article don't explain the origin of the name or the history of the dish. For that reason, this article doesn't claim that garlic rice began in Japan, that this is the only Japanese version, or that it's a national standard.
Frequently Asked Questions
How many people does this serve?
The Seven Premium page doesn't give a number of servings or a total yield, so this article doesn't give one either. The recipe uses 300 g of cooked rice.
Should the rice be freshly cooked, cold or day-old?
The page lists only cooked rice and doesn't say what temperature or condition it should be in.
How long does each step take?
The page lists 10 minutes for the whole recipe. It gives no times for individual steps, so use the cues in the method instead: garlic that hasn't burned, oil that has cooled, and minced garlic that smells fragrant.
How cool should the oil be?
The page says to let the oil cool before adding the minced garlic, but it gives no temperature.
Can I add meat?
The Seven Premium page mentions meat in a separate suggestion, but meat isn't in its ingredient list, so this recipe leaves it out. The Mizkan and Kikkoman recipes in the comparison above are separately published versions that list roast beef and sausage.
Is this the same dish as sinangag?
The sources used here don't establish that, so this article makes no claim that the two are the same.
How long do leftovers keep, and how should I reheat them?
The Seven Premium page gives no storage or reheating guidance. General food-safety guidance from the U.S. FDA says to refrigerate perishables within 2 hours of cooking and to keep the refrigerator at 40°F (about 4°C) or below. That guidance isn't specific to garlic rice, so this article gives no storage period or reheating temperature.
Sources
- Seven Premium official site, 「シンプルがやっぱりおいしい!ガーリックライスのつくり方・レシピ」. The sole basis for the recipe: ingredients, amounts, order of steps, the 10-minute total and the caution about burned chips. https://7premium.jp/recipe/search/detail?id=9994
- Mizkan Group, Ouchi Recipe, 「ガーリックライスのレシピ・作り方」. Used only for comparison, as a separately published version with roast beef and Ajipon. https://www.mizkan.co.jp/ouchirecipe/recipe/?menu_id=12376
- Kikkoman Home Cooking, 「ウインナ入りガーリックライス(ステーキしょうゆ使用)」. Used only for comparison, as a separately published version with sausage, red pepper and steak soy sauce. https://www.kikkoman.co.jp/homecook/search/recipe/00004544/
- U.S. Food and Drug Administration, "Safe Food Handling." General guidance used for rinsing the parsley under running water and for refrigerating leftovers within 2 hours at 40°F (about 4°C) or below. It's an editorial addition and not part of the Seven Premium recipe. https://www.fda.gov/food/buy-store-serve-safe-food/safe-food-handling













