Toyama itoko-ni: a warm bowl with azuki beans, root vegetables and tofu visible
Serves4 servings
CuisineJapanese

Toyama Itoko-ni (Nizai): Azuki and Root Vegetable Stew for Hōonkō

How to make Toyama-style itoko-ni (nizai), a savory stew of azuki beans, daikon, burdock, taro, konnyaku and two kinds of tofu served at Hōonkō memorial meals. Follows the four-serving recipe published by Japan's Ministry of Agriculture, Forestry and Fisheries, with the azuki pre-boil, the order for adding each ingredient, how it differs from the pumpkin dish of the same name, and other versions from around Toyama.

Cooking flow

Cooking steps

STEP 11 / 4

Pre-boil the azuki, change the water, and cook them firm

Azuki beans brought to a boil in plenty of water and cooked over medium heat for about 5 minutes
The first short boil of the azuki, before the water is changed

Put the azuki in a saucepan with plenty of water and bring to a boil. Cook over medium heat for about 5 minutes.

Drain the azuki in a colander and discard the water. Return them to the pan with fresh water, bring to a boil over high heat, then turn the heat to low and cook until the beans are tender but still firm. Stop while they are firm so they don't break apart later in the main pot.

After the first water is discarded, the azuki are cooked firm in fresh water
Fresh water, high heat to the boil, then low heat until the beans are firm
STEP 22 / 4

Cut and prepare the vegetables, konnyaku and tofu

Carrot cut into ginkgo-leaf slices, with the other roots and tofu cut to shape and konnyaku torn by hand
Ginkgo-leaf carrot, cubed daikon and tofu, torn konnyaku, soaking burdock and parboiled taro

Cut the daikon, grilled tofu and atsuage into 1.5–2 cm cubes. Cut the carrot into ginkgo-leaf slices. Cut the burdock into 1 cm rounds and soak them in water. Parboil the taro and cut it a little larger than the daikon. Tear the konnyaku by hand into pieces about the size of the burdock.

STEP 33 / 4

Simmer the daikon and burdock in dashi, then add the next group

Daikon and burdock starting to simmer in dashi over medium heat
Only the daikon and burdock go into the dashi at first

Put the daikon and burdock in the dashi and bring to a boil, then keep it at medium heat.

When the daikon has softened, add the carrot, taro, the firm-cooked azuki and the konnyaku.

Once the daikon is soft, carrot, taro, pre-cooked azuki and konnyaku are added
The second group goes in once the daikon is tender; the tofu waits
STEP 44 / 4

Add the tofu, miso and soy sauce, and finish

Once everything is soft, atsuage, grilled tofu, miso and soy sauce are added
Fold in the tofu and seasoning gently; no hard boil

When everything in the pot has softened, add the atsuage, grilled tofu, miso and soy sauce. Simmer gently for about 3 minutes, then turn off the heat. Stir gently so the beans and tofu keep their shape.

Ladle into bowls with plenty of the broth.

A finished bowl full of ingredients, with the heat turned off before anything breaks apart
Whole azuki, distinct vegetables and tofu in a light savory broth
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Ingredients

Ingredients

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Ingredients

Ingredient Amount Role
Daikon radish (daikon) 80g Peeled and cut into 1.5–2 cm cubes. Goes into the pot first
Burdock root (gobō) 20g Cut into 1 cm rounds and soaked in water. Goes in first with the daikon
Carrot (ninjin) 25g Cut into ginkgo-leaf slices (quarter rounds)
Taro (satoimo) 130g Parboiled, then cut a little larger than the daikon
Konnyaku slab (ita konnyaku) 1/3 slab Torn by hand to about the size of the burdock pieces
Thick fried tofu (atsuage) 1/3 piece Cut into 1.5–2 cm cubes. Added near the end
Grilled tofu (yaki-dōfu) 1/3 block Cut into 1.5–2 cm cubes. Added near the end
Azuki beans (azuki) 1/3 cup Boiled separately and cooked until firm
Water as needed For boiling the azuki
Dashi stock (dashi-jiru) 3 cups Simmering liquid for the main pot
Miso 1 tbsp Seasoning, added at the end
Soy sauce (shōyu) 1 tbsp Seasoning, added at the end
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Itoko-ni: Red Beans and Winter Roots for the Hōonkō Table

What this pot should keep

Cook the azuki separately and keep them firm. Start the hard roots first, add the softer things once the daikon is tender, and save the tofu and seasoning for the last few minutes so that every piece keeps its shape.

In Toyama Prefecture, around November 28, temples and homes prepare meals for Hōonkō, the Buddhist memorial service held near the anniversary of the death of the monk Shinran. One dish that appears at these meals is itoko-ni: a warm, brothy simmer of red azuki beans with daikon, burdock, carrot and taro, torn konnyaku, thick fried tofu and grilled tofu, seasoned with a little miso and soy sauce.

Outside Toyama, the name itoko-ni often means something quite different, such as a sweet simmer of azuki and pumpkin. The Toyama dish is savory and full of root vegetables. This article follows the four-serving recipe shown on the "Uchi no Kyōdo Ryōri" (Our Regional Cuisine) pages of Japan's Ministry of Agriculture, Forestry and Fisheries (MAFF), which credits it to Toyama Prefecture's collection of home-cooking menus. The amounts and the order of cooking are kept exactly as published. Sekai Gohan has not kitchen-tested this recipe.

For more dishes from across the country, see our Japan page.

What Toyama Itoko-ni Is: A Savory Stew of Azuki and Root Vegetables

In Toyama, itoko-ni is a simmered dish of azuki beans, root vegetables, konnyaku and tofu, not a sweet pumpkin dish. According to MAFF's Toyama page, it has been handed down throughout the prefecture. In the eastern part of Toyama, around Kurobe, it is called nizai, and in the Gokayama area it is served as otsuke. Vegetables, the balance of miso and soy sauce, and the way ingredients are cut differ from place to place, so the recipe here is one published version rather than the single correct form for the whole prefecture.

Elsewhere in Japan, dishes under the same name include azuki with pumpkin and azuki with shiratama rice dumplings. If you are looking for those, this is a different dish; the Toyama version uses no pumpkin and no sugar.

Why It Belongs to Hōonkō: Memorial Meals and the Winter Harvest

Hōonkō is held around November 28, and MAFF's description of Toyama's food culture introduces the Hōonkō meals of the Tonami and Gokayama areas, where produce from the harvest is set aside for this occasion, and lists itoko-ni as one of the dishes of the Hōonkō spread. MAFF's itoko-ni page connects the dish to both the memorial service and the winter table. These are descriptions of particular areas and practices, so it is better not to assume that every home in Toyama serves the same Hōonkō menu.

The name has several explanations, and none is settled. MAFF reports that one theory links it to ingredients that are "like cousins" (itoko) to one another, another to the way ingredients are simmered in one after another (oioi), and another to itoku, the virtue left behind by Shinran. It is also said that Shinran was fond of azuki beans; this is told as tradition, not as established fact.

Ingredients: Serves 4

Raw root vegetables, azuki beans before their first boil, konnyaku, thick fried tofu and grilled tofu for itoko-ni
Have the roots, beans, konnyaku and both kinds of tofu ready before you start

The azuki are cooked in their own pan with separate water. The dashi is only for the main pot.

Choosing and Swapping Ingredients

  • Azuki: Dried azuki let you follow the first boil and water change in step 1. Canned or steamed azuki skip that stage and have a different texture, so they make a different result rather than an equal swap.
  • Thick fried tofu: Atsuage is a block of tofu fried on the outside and soft inside. Thin aburaage is not the same ingredient here.
  • Grilled tofu: Yaki-dōfu is firm tofu seared on the surface. Plain firm (momen) tofu breaks apart more easily if you use it instead.
  • Taro: Fresh satoimo is parboiled before it goes into the pot. Frozen taro changes the texture and moisture, and swapping in another kind of potato has not been checked.
  • Konnyaku: If you avoid konnyaku, leaving it out is possible, but that is a departure from the traditional set of ingredients.
  • Dashi, miso and soy sauce: Any prepared dashi you normally use can go here; the type of miso and soy sauce is up to you. Keep the 1 tbsp of each.
  • Do not add sugar, pumpkin, soybeans, kidney beans or scallions to this version.
Allergy note

Miso, soy sauce, atsuage and grilled tofu all contain soy. Whether other allergens such as wheat are present depends on the product, so check the labels on your miso, soy sauce, dashi and tofu.

Equipment

  • Small saucepan for the azuki
  • Main pot for the stew
  • Colander
  • Cutting board and knife
  • Small bowl of water for soaking the burdock
  • Ladle

Method: Firm Azuki, Roots First, Tofu Last

The order is the recipe

Each ingredient goes in only when the one before it has reached the right point. Judge by how soft the daikon and the rest of the pot have become.

When Things Go Wrong

Condition Likely cause What to do
The azuki have broken apart Cooked too soft at the start, or simmered too long in the main pot Cook them only until firm in their own pan, and add them in the middle stage, not at the beginning
Some pieces are hard while others are soft Ingredients added out of order, or cut to different sizes Keep the daikon and burdock first, and follow the cut sizes, so everything reaches softness together
The broth has turned cloudy Changed order or cuts, or hard boiling after the tofu went in Follow the order first, and keep the last few minutes to a gentle simmer
The tofu is crumbling Added too early or stirred hard Add both kinds of tofu only after everything else is soft, and stir gently

Other Toyama Versions: How Households Vary

The recipe above is one published form. Other Toyama recipes show how much household cooking varies, and they are best treated as separate recipes rather than mixed into this one.

  • JA Kurobe women's division (via JA Group): a ten-serving version from the Kurobe area with soybeans and azuki (1/2 cup each), 2 L water, 1 tbsp soy sauce, 5 tbsp sugar, 2 tbsp sake and 50 ml mentsuyu among its ingredients, with all the ingredients cooked together from the start. It is presented with the custom of eating the dish around the anniversary of Shinran's death.
  • Japan Dietary Life Association: a four-serving version that uses soybeans, azuki and kidney beans (1/3 cup each), with 25g each of burdock and carrot. The beans are boiled firm, simmered with the root vegetables, and seasoned at the end.

These show that sweetness and the choice of beans change from household to household. The version in this article has no sugar and only azuki.

Leftovers

Handle leftovers with clean utensils and clean containers. If there is a lot left, divide it into shallow containers. Refrigerate it promptly instead of leaving the pot at room temperature to cool, and reheat it thoroughly before eating.

Frequently Asked Questions

Isn't itoko-ni a pumpkin dish?

In many parts of Japan, itoko-ni means a simmer of azuki and pumpkin, and MAFF also mentions other forms with the same name, such as azuki with shiratama dumplings. Toyama's itoko-ni is a different, savory dish built on azuki, root vegetables, konnyaku and tofu.

Where does the name come from?

There are several theories and no settled answer. MAFF reports explanations linking it to ingredients that are "like cousins," to simmering ingredients in one after another, and to the lasting virtue of Shinran. It is also said that Shinran liked azuki.

How do I keep the azuki from falling apart?

Cook them in a separate pan, changing the water after the first boil, and stop while they are still firm. Add them to the main pot only once the daikon is soft, and keep the final simmer short and gentle.

Is the 1/3 cup of azuki measured dry or cooked?

The published recipe does not say whether the 1/3 cup is dry or already boiled, and it does not define the cup size for the azuki or the dashi. We have not converted these amounts to grams or milliliters.

What kind of dashi should I use? Is the dish vegetarian?

The recipe simply calls for prepared dashi and does not say what it is made from. Whether the finished dish is vegetarian depends on the dashi, miso and other products you choose, so check them yourself.

Can I add sugar or other beans?

Some Toyama households do, as the Kurobe and Japan Dietary Life Association versions show, but those are separate recipes. To make the version in this article, leave out sugar and other beans.

Sources