Lamb grilling on the raised center of a jingisukan pan, with vegetables around it and the dipping sauce in a separate bowl
Serves4 servings
CuisineJapanese (Hokkaido)

Jingisukan: Hokkaido Grilled Lamb and Vegetables with a Fruit Dipping Sauce (ジンギスカン)

How to make jingisukan the Hokkaido way: thin, unseasoned lamb and seven vegetables grilled together on a domed pan, then dipped in a grated apple, pear, garlic and ginger sauce. Covers the four-serving recipe, how each vegetable is cut, the difference between the marinated and dip-after styles, lamb versus mutton, cooking without a dedicated pan, and food-safety basics.

Cooking flow

Cooking steps

STEP 11 / 17

Cut the lamb

Thin, unseasoned lamb being cut into strips on a raw-meat cutting board
Cut the lamb to a length that is easy to grill, with no marinade

Cut the thinly sliced lamb into pieces 8–10 cm long. Do this on the raw-meat board, and do not marinate the meat.

STEP 22 / 17

Cut the onions into half-moons

Peeled onion half and freshly cut half-moon slices on a cutting board
Onions in half-moons

Switch to the vegetable board. Peel the onions, halve them, and slice them into half-moons.

STEP 33 / 17

Slice the eggplants on the diagonal

Japanese eggplant being sliced on the diagonal
Eggplant cut into diagonal slices

Cut the eggplants into diagonal slices.

STEP 44 / 17

Cut the kabocha into wedges

Kabocha pumpkin cut into wedges on a cutting board
Kabocha wedges, skin on

Cut the kabocha into wedges.

STEP 55 / 17

Slice the potatoes thinly

Thin potato slices beside a whole potato on a cutting board
Thin slices so the potato cooks on the pan

Slice the potatoes thinly.

STEP 66 / 17

Cut the green peppers into wedges

Green pepper wedges and hollow pepper halves on a cutting board
Green peppers in wedges

Remove the stems and seeds, then cut the green peppers into wedges.

STEP 77 / 17

Boil the corn and cut it into four

An ear of corn boiling in a pot of plain water
Boil the corn before cutting it

Boil the ear of corn whole.

Once it is cooked, cut it crosswise into 4 equal pieces.

Boiled corn cut crosswise into four pieces
Four pieces from one ear
STEP 88 / 17

Clean the bean sprouts

Hands removing root threads and dark husks from bean sprouts
Root threads and husks removed

Pinch off the root threads and remove the dark husks from the bean sprouts. If you are preparing everything at once, keep the cut vegetables on separate plates.

STEP 99 / 17

Mix the sauce base

A spoon stirring sake, soy sauce, vinegar, salt and sugar in a bowl
Mix the liquids and seasonings first

In a bowl, mix the sake, soy sauce, vinegar, salt and sugar well. The sauce is not heated.

STEP 1010 / 17

Grate the garlic, ginger, apple and pear and add them

A garlic clove being grated over a bowl
Grated garlic

Grate the garlic.

Grate the ginger.

Ginger root being grated over a bowl
Grated ginger

Grate the half apple.

An apple half being grated into a bowl
Grated apple

Grate the half pear.

A Japanese pear half being grated into a bowl
Grated pear

Add all the grated garlic, ginger, apple and pear to the sauce base.

The grated mixture being added to the sauce bowl
The grated fruit and aromatics go into the sauce
STEP 1111 / 17

Chop the sesame and add it

Chopped white sesame seeds in a small pile, with a few whole seeds beside it
Chopped sesame next to a few whole seeds

Chop the white sesame seeds on a board until they are broken up.

Add the chopped sesame to the sauce.

Chopped white sesame being added to the dipping sauce
Sesame into the sauce
STEP 1212 / 17

Add the shichimi and mix well

Shichimi being added to the dipping sauce
A little shichimi

Add the shichimi.

Mix the sauce well. Taste it, and adjust with a little more salt or shichimi if you like.

A spoon mixing the finished dipping sauce
The finished dipping sauce, kept in its own bowl
STEP 1313 / 17

Heat the pan

An empty domed jingisukan pan heating on the stove
Heat the pan empty first

Heat the jingisukan pan.

STEP 1414 / 17

Spread the lamb fat over the pan

Tongs rubbing a piece of lamb fat across the hot domed pan
The lamb's own fat greases the pan

With the raw-meat tongs, rub a fatty piece of the lamb over the hot pan so the fat coats the surface. Do not add oil.

STEP 1515 / 17

Put the lamb in the center and the vegetables around it

Thin lamb slices placed on the raised center of the pan
Meat on the crown

Lay the lamb over the raised center of the pan.

Arrange the onion, eggplant, kabocha, potato, green pepper, corn and bean sprouts around the rim.

Vegetables arranged around the lamb on the rim of the pan
Vegetables around the rim, where the meat juices collect
STEP 1616 / 17

Grill and turn until cooked through

Tongs turning a lamb slice on the pan while the vegetables cook around it
Turn the meat and vegetables as they cook

Grill the meat and vegetables, turning them with the tongs. The lamb is thin and can turn tough if overcooked, so watch it and take each piece when it is done. Make sure the meat is thoroughly cooked; color alone does not establish doneness. Cook the vegetables through too, especially the ones raw meat juices have run onto.

Use a food thermometer to check that the center of the lamb reaches 75°C for at least 1 minute, as described in the general food-safety note above.

A food thermometer checking a cooked lamb slice held above the pan
Checking a cooked slice
STEP 1717 / 17

Dip and eat

Chopsticks dipping a cooked lamb slice into a separate bowl of sauce
Dip each cooked piece in the sauce

With your eating chopsticks, not the raw-meat tongs, dip the cooked lamb and vegetables in the sauce and eat. Keep adding meat and vegetables to the pan as you go.

A table set with the domed pan of cooked lamb and vegetables and separate sauce bowls
The pan in the middle of the table, with a sauce bowl for each diner
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Ingredients

Ingredients

1 / 1

Ingredients

Ingredient Amount Role
Thinly sliced lamb or mutton (羊肉, yōniku) 400–600g Grill. Plain and unseasoned; its fat also greases the pan
Onions (玉ねぎ, tamanegi) 2 Grill. Cut into half-moons
Eggplants (なす, nasu) 2 Grill. Cut on the diagonal
Kabocha pumpkin (かぼちゃ) 150g Grill. Cut into wedges
Potatoes (じゃがいも, jagaimo) 2 Grill. Sliced thinly
Green peppers (ピーマン, pīman) 2 Grill. Cut into wedges
Corn (とうもろこし, tōmorokoshi) 1 ear Grill. Boiled, then cut into 4 equal pieces
Bean sprouts (もやし, moyashi) 200g Grill. Root threads and dark husks removed
Sake (酒) 2 tbsp Sauce
Soy sauce (醤油, shōyu) 3 tbsp Sauce. Japanese dark soy sauce
Vinegar (酢, su) 2 tbsp Sauce. Grain vinegar
Salt a little Sauce
Sugar 1 tsp Sauce
Garlic 1 clove Sauce. Grated
Fresh ginger root (根しょうが, ne-shōga) 20g Sauce. Grated
Shichimi (七味唐辛子, shichimi tōgarashi) a little Sauce
Apple 1/2 Sauce. Grated
Pear (梨, nashi) 1/2 Sauce. Grated
White sesame seeds (白ごま, shiro goma) 1 tbsp Sauce. Chopped
0 / 0

Jingisukan: Lamb on the Crown, Vegetables Around the Rim

What this pan should keep

Grill the lamb plain, with no marinade, and dip each cooked piece in the sauce at the table. Let the lamb's own fat grease the pan, and let its juices run down to the vegetables.

In Hokkaido, jingisukan is a dish people gather around, at home and outdoors: under the cherry blossoms in spring and at open-air meals in summer. Sheep meat and vegetables go onto a cast-iron pan with a raised center. The meat sits on the crown and the vegetables sit around the rim. As the lamb cooks, its juices run down the slope and flavor the onions, sprouts and pumpkin below.

There are two main ways to make it in Hokkaido. In one, the meat is marinated in a seasoned sauce before grilling. In the other, the meat is grilled plain and then dipped in a separate sauce. This article follows the second style. Raw lamb goes onto the pan with nothing on it, and the flavor comes from a dipping sauce made with soy sauce, vinegar, sake and grated apple, pear, garlic and ginger. The two styles use different ingredients and steps, so it helps to know which one you are making before you buy the meat.

The name

In Japanese it is written ジンギスカン, and sometimes 成吉思汗, the Japanese rendering of the name Genghis Khan. The name does not settle where the dish came from. The origin is discussed further down.

About This Version: A Four-Serving Family Recipe from Hokkaido

This recipe follows the four-serving jingisukan from Uchi no Kyōdo Ryōri ("Our Local Cuisines"), a regional-food collection published by Japan's Ministry of Agriculture, Forestry and Fisheries (MAFF). That page credits the recipe to the book Hokkaido no Aji (The Taste of Hokkaido) by Akiko Nambu. The page also notes that recipes vary by region and household, and that its photos may differ from the recipe as written. All quantities, cuts and steps here come from that recipe. Different cuts from other Hokkaido pages, the marinade, and the heated sauce used in a school-lunch version have not been mixed in.

A few points are editorial choices for this article and are stated openly here:

  • Shichimi timing. Shichimi (Japanese seven-spice chili blend) appears in the ingredient list, but the method never says when to add it. Here it is stirred into the dipping sauce along with everything else.
  • Soy sauce and vinegar. The recipe does not name a type. This article uses ordinary Japanese dark soy sauce (koikuchi) and grain vinegar.
  • Lamb. The recipe calls for thinly sliced sheep meat. This article uses thin, boneless lamb. Mutton works too.
  • Food-safety guidance. The note on cooking meat to 75°C and on keeping raw-meat utensils separate comes from general household guidance from Japan's Ministry of Health, Labour and Welfare. It is not a time or temperature from the recipe.

This recipe has not been kitchen-tested by Sekai Gohan. The photos illustrate each action; they do not prove exact amounts, temperatures or cooking times.

Ingredients for 4 Servings

All the ingredients laid out, with the lamb and vegetables for grilling separated from the sauce ingredients
The grilling ingredients on one side, the dipping-sauce ingredients on the other

Do not add oil. The lamb's fat greases the pan.

Food safety and the sauce

Use one set of tongs for raw meat and different chopsticks for eating, and keep a separate board for raw meat. Cook the lamb thoroughly and never serve it undercooked. Vegetables that raw meat juices have touched also need to be cooked through. For general household food safety, heat the center of the meat to 75°C for at least 1 minute.

The dipping sauce is not heated, so the sake in it stays uncooked. Keep that in mind when deciding who will eat it.

Choosing the Lamb and Vegetables

Buy plain meat, not pre-marinated. Look for thinly sliced lamb or mutton with no seasoning. Pre-seasoned jingisukan meat belongs to the marinated style. Lamb has a milder flavor, and mutton has a stronger, more distinctly sheepy one. Both are eaten in Hokkaido. Some of the fat should be on the meat, because it greases the pan.

Vegetables. Ordinary yellow onions work fine. Choose potatoes for thin slicing. For eggplant, Japanese eggplant is shown here. If you have long eggplants or another shape, cut them into pieces that are about as easy to eat. Kabocha is the usual Japanese pumpkin. Bean sprouts from any supermarket are fine. A fresh ear of corn is boiled before it goes on the pan. Use a whole ear of corn.

Fruit for the sauce. Any apple works. A Japanese nashi pear is the easy choice in Japan.

Equipment

  • Jingisukan pan: a cast-iron pan with a raised, domed center and a channel around the rim
  • Or a flat hot plate or heavy frying pan (the juices will not run down to the vegetables the same way)
  • Separate cutting boards for raw meat and for vegetables
  • Kitchen knife
  • Grater
  • Pot for boiling the corn
  • Bowls for the sauce, one per diner if you like
  • Tongs used only for raw meat
  • Chopsticks for eating, kept separate from the raw-meat tongs
  • Food thermometer, if you have one

Method: Cut, Make the Sauce, Grill, Dip

How the pan works

Put the meat on the crown and the vegetables around the rim. Grill everything together and eat each piece once it is cooked, dipped in the sauce from your own bowl. Cook the meat and vegetables thoroughly, and use the general food-safety check described below.

Troubleshooting

Problem Likely reason What to do
The lamb is tough It stayed on the pan too long Thin lamb cooks quickly. Take each piece as soon as it is cooked through, and add more meat a little at a time
The pan doesn't grease well The meat has very little fat Rub a fattier piece over the pan. If you still need it, a little oil is a home adjustment the recipe itself does not use
Vegetables at the rim are still raw The rim is cooler than the crown, or the pan is crowded Keep grilling them and turn them. Cook everything that raw juices have touched until it is done
The sauce tastes flat or sharp Salt and shichimi are only "a little" Add salt or shichimi a pinch at a time and taste
No juices running to the vegetables Using a flat hot plate or frying pan This is expected on a flat surface. Grill the meat and vegetables side by side and dip as usual

Variations

  • Marinated style. In Takikawa, in inland central Hokkaido, the meat is marinated in a seasoned sauce before grilling. That is a regional style with its own ingredients and steps, not a fix for this recipe. Don't mix the two.
  • Mutton instead of lamb. Mutton gives a stronger sheep flavor. Use the same amount and the same method.
  • Without a jingisukan pan. A flat hot plate or heavy frying pan works for grilling, but the juices won't flow from the meat to the vegetables the way they do on a domed pan.
  • Noodles at the end. Some people finish a jingisukan meal by simmering noodles such as udon in the sauce left in the pan. This is an optional way of eating, not part of the main recipe. Heat the noodles thoroughly.
  • Household vegetables. Families vary in which vegetables they use. To try this recipe as written, start with the seven vegetables listed above.

Background: Wool Sheep, Outdoor Tables and Two Styles

Jingisukan grew out of Hokkaido's sheep. According to MAFF, sheep were raised in Hokkaido for their wool. As the wool situation changed after the war, sheep were increasingly raised and eaten for meat, and that background is tied to how sheep meat became familiar in the region. The materials of Japan's school nutritionist association give a similar account. Today the dish is known throughout Hokkaido, at home and at outdoor gatherings such as spring cherry-blossom viewing.

The origin is uncertain. MAFF presents several theories about how jingisukan was created, and one of them holds that it was modeled on a Chinese grilled-lamb dish. Despite the name, popular stories such as a Mongolian origin or Genghis Khan grilling meat on a helmet are not established facts.

Two regional styles. MAFF's guide to traditional Japanese foods describes the domed pan, meat at the center and vegetables around it, and contrasts two styles: Takikawa, where the meat is marinated first, and Sapporo's Tsukisamu area, where plain meat is grilled and dipped afterward. These are regional differences, not one right way and one wrong way. Sapporo's official tourism site also notes that both lamb and mutton are used, that both styles exist, and that how people eat jingisukan varies by household and restaurant.

For more dishes from across the country, see Japan.

Frequently Asked Questions

How is this different from marinated jingisukan?

The difference is when the flavor goes on. In the marinated style, the meat soaks in sauce before it is grilled. In this dip-after style, plain meat is grilled and then dipped in a separate sauce. Both are Hokkaido styles, with Takikawa known for marinating and Sapporo's Tsukisamu area for dipping afterward.

Can I make it without a jingisukan pan?

Yes. A flat hot plate or heavy frying pan is a practical substitute, though it is an editorial suggestion rather than part of the recipe. On a flat surface the meat juices won't run down to the vegetables the way they do on a domed pan.

Lamb or mutton?

Either. Both are eaten in Hokkaido. Lamb is milder, and mutton has a stronger sheep flavor. This article uses thin, boneless lamb, but the recipe only specifies thinly sliced sheep meat.

Can I change the vegetables?

Families do use different vegetables. The amounts and cuts in this article are the recipe's own seven vegetables. Treat any change as your own variation, and other recipes may cut the vegetables differently.

Should I pour the sauce over the meat before grilling?

No. In this style the sauce stays in its own bowl, and you dip the cooked meat and vegetables into it.

When does the shichimi go in?

The recipe lists shichimi but doesn't say when to add it. This article adds it while mixing the dipping sauce, as an editorial choice.

Does the sake in the sauce cook off?

The sauce is not heated, so the sake is used uncooked. Keep this in mind when deciding who will eat it.

How do I know the lamb is done?

The recipe gives no grilling time or temperature. Cook the meat thoroughly; color alone does not establish doneness. As general household guidance, Japan's Ministry of Health, Labour and Welfare gives 75°C at the center for at least 1 minute. Use separate tongs for raw meat and separate chopsticks for eating.

Sources