Bigilla, a broad bean dip topped with olive oil, red chile and mint, served with crackers
Prep15 min
Cook1 hr 30 min
Serves4 servings
CuisineMaltese

Bigilla: Maltese Broad Bean and Garlic Dip

A recipe for bigilla, the Maltese snack of dried broad beans, garlic, red chile, parsley, mint, marjoram and olive oil. Covers the small beans called ġirba, how to soak the beans and tell when they are done, mashing to leave some texture, the Maltese habit of eating it with galletti and bread, and a caution for people who must avoid broad beans.

Total: 13 hr 45 minLevel: Beginner

Cooking flow

Cooking steps

STEP 11 / 5

Soak the dried broad beans overnight

about 12 hours

Dried broad beans swelled after soaking overnight in a large bowl of water
The beans are plump and the wrinkles on the surface are gone

Wash 450 g dried broad beans, cover them with plenty of water (more than 3 times the volume of beans), and leave overnight. The beans swell to about twice their size by absorbing water, so use a large bowl. By the next morning they are well soaked if the beans are plump and the wrinkles are gone.

STEP 22 / 5

Change the water and cook until crushed under a finger

20 min to 1 hr 30 min

Cooking soaked dried broad beans in a pot and checking that they crush under a finger
Press one bean with a finger; it is done if it crushes easily

Discard the soaking water, put the beans in a pot and pour in fresh water to just cover. Bring to a boil over high heat, skim the scum from the surface, turn to medium-low and simmer with the lid slightly ajar. As a guide, skinned beans take 20–30 minutes and skin-on beans 1 hour to 1 hour 30 minutes. They are done when you take out one bean and it crushes with only a light press of a finger. If the water drops and the beans show, add hot water.

STEP 33 / 5

Drain and cool

about 10 min

Draining cooked broad beans in a colander and cooling them in a bowl
Cool until the steam has settled and they are warm enough to touch

Drain in a colander, move to a bowl and cool for about 10 minutes. Go on to the next step when the steam has died down, the surface of the beans has dried to a smooth finish, and they keep their shape without crushing and are warm enough to touch. Putting them in the stick blender while hot makes them spatter and burn easily.

STEP 44 / 5

Add the garlic and herbs and mash coarsely

about 5 min

Adding garlic and herbs to the broad beans and mashing with a stick blender until some beans remain
Stop when everything is mixed and some beans remain here and there

To the bowl of beans add three quarters of the boiled broad beans, the garlic, chopped chile, parsley, mint, marjoram and 2 tbsp olive oil. Run the stick blender in short bursts several times and stop when everything is mixed and some beans remain here and there. If it is too stiff, add the bean cooking water or olive oil 1 tbsp at a time, and adjust to a thickness at which a peak on the spoon slowly falls over. Adjust with salt.

STEP 55 / 5

Plate and finish

about 3 min

Bigilla in a bowl, topped with broad beans and mint and drizzled with olive oil
The oil pools in the hollows and the surface shines

When the steam is gone, move the paste, just barely warm at body temperature, to a bowl and make wavy hollows in the surface with the back of a spoon. Scatter the remaining broad beans, drizzle with olive oil and garnish with mint leaves. It is done when the surface is smooth and neat and the oil pools in the hollows and shines.

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Ingredients

Ingredients

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Bean paste

Ingredient Amount Substitutes & notes
Dried broad beans 450g Skin-on or skinned. Skinned cook faster
Broad beans (fresh or frozen) 100g Boil and peel off the skins. Three quarters go into the paste and the rest for garnish
Garlic 1 head (all the cloves) Peeled
Red chile 1 Fresh, stemmed and chopped. If dried, 1 with the seeds removed
Parsley 2 tbsp Minced
Mint 1 tbsp Minced. Keep a few leaves for garnish
Marjoram (fresh) 1 tbsp Minced. If dried, 1 tsp
Olive oil 2 tbsp Plus a little more for finishing
Salt 1/2 tsp, or more Adjust to taste
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To serve alongside

Ingredient Amount Substitutes & notes
Crackers or bread as needed (about 200 g for 4) Hard crackers with little salt come closest to galletti
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On a morning in a Maltese village, a small van rolls slowly into a narrow cobbled street. In the back is a pot of warm brown paste. People come out of the houses, have it weighed out by the gram, and take it home in a bowl. It is a broad bean paste scented with garlic, chile and herbs: bigilla, a snack the Maltese spread on bread and crackers.

The ingredients are dried beans, garlic, olive oil, herbs and chile. All are plain things that keep well, but it is the Maltese way not to skimp on the garlic and to season generously with chile and salt. What to remember when making it elsewhere is to soak the beans overnight in water, then cook them until they crush under a finger. And when you mash, do not make it perfectly smooth; leave a little texture. These two things give you a hearty, country-style dip.

The van that sells warm bigilla from village to village

A small van selling warm bigilla by weight on a stone-built village street in Malta

Bigilla is a bean paste that has long been loved in Malta. A Maltese Pantry, a website on Maltese food culture, introduces Peter Sacco, who was born and raised in Qormi, a town near the capital, and has long sold bigilla door to door. At 12 he began selling from a cart his father made, and now, more than 30 years later, he drives a van and covers about a dozen villages, depending on the day of the week. The bigilla is made fresh each morning and sold warm, by weight. Sacco says that he and his brother are now the only two people left who go door to door selling bigilla.

In Maltese streets, peddlers selling food from carts pulled by donkeys or horses were once commonplace. According to the Maltese local information site Guide Me Malta, the carts gave way in time to vans and trucks, and street peddling itself is now rarely seen. A life in which warm bean paste arrives at your front door is gradually becoming a thing of the past in Malta too.

Good to know

The traditional bean used for bigilla is called ful ta' Ġirba in Maltese, "the beans of Djerba." Djerba is the name of an island off Tunisia. It resembles a broad bean but is smaller, with a dark, hard skin. A Maltese Pantry explains that bigilla originated in Egypt and came to Malta through Arab culture.

Egypt has ful medames, where broad beans are cooked, mashed and eaten with olive oil, garlic and lemon. Malta, floating in the middle of the Mediterranean between North Africa and Sicily, still carries the influence of the Arab world in its language and its food. Bigilla is a dish within that current. It is eaten in many ways: on bread, on galletti (hard crackers baked in Malta with just water and flour), stuffed into artichokes. In bars it is also a snack to go with cold beer.


Ingredients (serves 4)

Dried broad beans, cooked broad beans, garlic, red chile, parsley, mint, marjoram and olive oil for bigilla

The proportions follow a recipe from the British site Great British Chefs (by Karen Burns-Booth). The small Maltese beans are hard to find elsewhere, so, as in that recipe, we use dried broad beans.

Dried broad beans can be found at specialty bean shops, import food stores and online. Skin-on beans take longer to cook because the skin is tough, and skinned ones become soft enough to fall apart in a short time. If you cannot get fresh marjoram, dried is fine. A stick blender is handy for mixing the paste, but without one a potato masher or pestle gives a coarse mash that is still very good.

Tip

A whole head of garlic looks like a lot, but it is added raw after the beans are cooked, so it smells quite strong. If the sharpness of garlic bothers you, cook half with the beans before adding it, and the edge of the garlic softens and sweetness comes out. The Maltese sellers say the key to the flavor is not holding back on garlic, chile or salt.


How to make bigilla

The beans soak overnight (about 12 hours), and cooking takes from 20 minutes to about 1 hour 30 minutes depending on the kind of bean. Mashing and mixing is done in about 10 minutes.

Caution

People with a constitution called G6PD deficiency can suffer hemolysis, the breaking of red blood cells, when they eat broad beans. The Singapore Food Agency (SFA) explains that the responsible compounds are relatively heat stable and are not removed by cooking. Anyone who knows they have this condition, or who has been told by a doctor to avoid broad beans, should not eat this.

Tip

If you run the stick blender for a long time, the beans turn sticky like paste. Stopping every few seconds to see how it is mixing is the surest way to get a texture with some beans remaining.

Skin-on and skinned beans

A comparison of skin-on dried broad beans and skinned dried broad beans side by side

Dried broad beans come either with the brown skin on or with the skin removed so that only the yellow inside remains. Skin-on beans take longer to cook, but mashed with the skin the color is deeper and gives a brown bigilla like the one made with small Maltese beans. Some skin fiber remains, giving a characteristic rustic, slightly rough texture.

Skinned beans become soft enough to fall apart in 20–30 minutes, and mashed they make a smooth, pale yellow-green paste. There is also a way, like the recipe from the Australian broadcaster SBS, of simmering skinned beans in chicken stock for 20 minutes and finishing with lemon juice and olive oil. Which bean you choose changes both color and texture, so choose skin-on if you want a Maltese look and skinned if you want to be quick.

Good to know

A Maltese Pantry introduces bigilla as tasty not only warm but also cold, and says it can be used as a stuffing for artichokes.

On galletti or bread

A Maltese table set with bigilla, crackers, bread and cold beer
Pile it generously onto hard crackers like galletti or onto bread

In Malta, bigilla is spread on bread or scooped up with hard crackers called galletti. Galletti are crackers of plain flavor made with water and flour, and they go well with the salty paste. A close texture is hard-baked crackers with little salt, or baguette sliced thin and lightly toasted. While warm it has a soft aroma, and as it cools the sharpness of the garlic comes out clearly.

On the Maltese table, bigilla often appears as a snack or starter alongside olives, cheese and other small dishes. If serving it at beer time, I recommend making the chile and garlic a little stronger. Another Maltese dish known as a taste of the Maltese home is stuffat tal-fenek, rabbit stewed in wine and tomato.

Frequently asked questions

Pouring a thin layer of olive oil over bigilla in a storage container

Can I make it only with fresh broad beans?

You can, but the flavor and texture become something else. Fresh broad beans are juicy with a strong green aroma, and they do not give the rich taste of dried beans. Think of it as a substitute for when you cannot get dried broad beans.

The beans stay hard no matter how long I cook them.

Old beans may not soften even with long cooking. Keep adding hot water so it does not run dry and cook another 30 minutes at a time. If they are still hard, running the stick blender longer will bring them together smoothly.

Can I reduce the amount of garlic?

Yes. Garlic is the center of the aroma, so if you halve it, increasing the chile and herbs a little eases the sense that something is missing.

What if I want it less spicy?

Leave out the red chile, or remove the seeds and use only half. You can also serve chile flakes on the side so that each person adds their own.

Can I make it ahead?

Cool it, put it in a container and pour a thin layer of olive oil on top before refrigerating, which keeps it from drying out. This article does not give a storage time, because we could not confirm a basis for one.

Sources