Thalipeeth cooked with a hole in the centre, served on a plate with butter, dahi and green chilli thecha
Serves4 servings (4 thalipeeth)
CuisineIndian (Maharashtrian)

Thalipeeth: Maharashtrian Roasted Grain and Lentil Flatbread

Thalipeeth, the hand-patted flatbread of Maharashtra made from roasted bhajani flour. Learn the one-hole press, the covered cook and when to flip.

Level: Intermediate

Cooking flow

Cooking steps

STEP 11 / 13

Wash and dry the grains (homemade bhajani)

STEP 1

Rinse the bajra, rice, chana dal, jowar, mung dal and urad dal. Leave the coriander seeds dry. Drain everything in a sieve and spread it out on a cotton cloth for a few hours. Damp grain steams instead of roasting, so do not rush this. Move on when the grains run loose and dry through your fingers.

STEP 22 / 13

Roast each one separately

Bajra, jowar, rice, pulses and coriander seeds for bhajani, each roasted separately and spread out
Pale cream to warm tan, with a few cracked grains, is the right colour range. Black spots mean too far

Roast the grains one kind at a time in a kadahi, lightly, stirring all the time. The bajra and jowar are done when they start to pop. The rice and dals are done when they turn faintly pink. The coriander seeds are done as soon as they smell fragrant. Tip each batch onto the cloth as it finishes, and take it off the heat before it turns dark brown, because burnt grain makes bitter bhajani.

STEP 33 / 13

Cool completely, then grind

Freshly ground bhajani poured into an airtight jar
A slightly grainy flour is fine. It gives a nubbly crumb

Let the roasted grains cool all the way. Ground warm, they release moisture and the flour clumps. Grind everything together into a fine flour. A flour mill does this best. Pack the flour into an airtight jar. It is ready when it feels cool and dry and looks evenly speckled grey-tan.

STEP 44 / 13

Chop the onion, chillies and coriander

Onion, green chillies and coriander, finely chopped
Keep the onion out of water. Its juice will help bind the dough

Finely chop the onion until you have ½ cup. Chop the green chillies very finely, and chop the coriander leaves. Keep the pieces small, because big chunks of onion poke through the thin disc and make it split. Wash your hands as soon as the chillies are done. You are ready when the board holds three small, even piles.

STEP 55 / 13

Mix the flour and aromatics dry

Bhajani and salt mixed with chopped onion, chillies and coriander, before any water
At this point the mix should still pour like crumbs

Put the bhajani and salt in a wide bowl. Add the onion, chillies and coriander. Toss and rub everything together with your fingertips before adding any water, so the salt and green flecks spread through all the flour instead of clumping where the water lands. Stop when the mix looks loose and dry, with flecks in every pinch.

STEP 66 / 13

Add water a little at a time

Thalipeeth dough brought together with water added a little at a time
A matte, slightly rough surface is correct. This dough never turns smooth and elastic

Pour in part of the ⅓ cup water and press the mix together with your hand. Keep adding small splashes until it forms a soft, pliable dough. If it turns sticky, work in a spoonful more bhajani. If it still falls apart, add a few more drops of water. If the flour is old and the dough keeps cracking, knead with lukewarm water. It is right when it holds in one ball and the edge cracks only slightly when you press it.

STEP 77 / 13

Divide into four balls

The dough divided into four and rolled into balls
Equal balls press out to equal discs, and those cook at the same pace

Cut the dough into four equal pieces. Roll each one between your palms into a plump ball. Set the tava on the heat now so it warms while you shape. You should have four balls of the same size with no deep cracks.

STEP 88 / 13

Pat out on parchment

Dough pressed by hand on parchment to 5 mm thick and 10 to 15 cm across
Press from the centre outward with a flat palm. Pushing with the fingertips leaves thin spots

Lay a sheet of parchment on the counter and put one ball in the middle. Press it outward with your palm, turning the sheet as you go, until it is a scant ¼ inch (5 mm) thick and 4 to 6 inches (10 to 15 cm) across. It does not need to be a perfect circle. Leave the rolling pin in the drawer, because the gluten-free dough tears under it. The disc is ready when it has the same thickness from centre to edge and the ragged edge has not cracked through.

STEP 99 / 13

Make one hole in the centre

One finger-made hole in the centre of the pressed dough
The dough around the rim lifts a little. Leave it, because it crisps nicely

Push one finger straight down through the middle of the disc. Wiggle it a little to open the hole, then lift it out. The hole lets the oil reach the centre and lets heat get through the thickest part. Check that you have one clean hole down to the parchment and that the rest of the disc is still whole.

STEP 1010 / 13

Flip it onto the hot tava

Flipping the dough onto a hot cast-iron tava and peeling off the parchment
Peel low and slow. A quick upward pull takes the edge of the dough with it

Lift the parchment with the disc on it and turn it over onto the preheated cast-iron tava, dough side down. Peel the sheet back slowly from one edge. Keep the parchment, since you will use it for the next three. The disc should lie flat and whole on the iron.

STEP 1111 / 13

Oil the edge and hole, cover and cook

Oil drizzled around the edge and into the centre hole, cooking under the lid
Under the lid the top surface steams dry. Shiny and pale on top means it is not ready to turn

Drizzle peanut oil all around the edge and into the hole. Cover with the lid. Cook until the underside is golden brown and a little crisp. Listen for the sizzle to die down, then check that the top has dried and darkened before you flip.

STEP 1212 / 13

Turn and cook the second side

Thalipeeth turned and cooked on the second side, browned on both faces
Small blisters on the crust are good. They are where the crisp texture comes from

Slide a thin spatula underneath and turn the thalipeeth over. Drizzle a little more oil around the edge. Cook until this side is golden and crisp too. If your disc came out thicker, cover again and lower the heat a little so the centre finishes. It is done when both faces are browned and the rim of the hole looks dry and cooked.

STEP 1313 / 13

Cook the rest, keeping the tava in check

STEP 13

Stack each finished thalipeeth on a plate so they stay moist. Before the next disc, lift the tava off the heat for a moment or sprinkle a few drops of water on it. Press, make the hole and flip the next ball on the same parchment. The temperature is right when the next disc sizzles gently on contact, does not stick, and browns at the same pace as the first.

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Ingredients

Ingredients

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Thalipeeth dough

Ingredient Amount Role
Thalipeeth bhajani (roasted multigrain flour) 1 cup The body and the toasted flavour
Onion, medium 1 (½ cup finely chopped) Sweetness, moisture and browning
Green chillies 2–3, finely chopped The heat
Fresh coriander leaves as needed, chopped Fresh green aroma
Salt ½ tsp Seasoning. The homemade bhajani below contains no salt
Water ⅓ cup (80 ml) Brings the dough together. Add it gradually
Peanut oil as needed For cooking only, poured around the edge and into the hole
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Homemade bhajani, small batch

Ingredient Amount Role
Pearl millet (bajra) 3½ oz (100 g); full batch 2.2 lb (1 kg) The main grain
Rice 1¾ oz (50 g); full batch 1.1 lb (500 g) Lightness and crisp edges
Chana dal 1¾ oz (50 g); full batch 1.1 lb (500 g) Nutty pulse flavour and body
Sorghum (jowar) 1¾ oz (50 g); full batch 1.1 lb (500 g) Mild grain sweetness
Skinned mung dal scant 1 oz (25 g); full batch 9 oz (250 g) Pulse flavour
Skinned urad dal 1 oz (30 g); full batch 10½ oz (300 g) Binding and body
Coriander seeds scant 1 oz (25 g); full batch 9 oz (250 g) The perfume of the flour
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Peanut oil runs around the edge of the disc and drops into the hole in the middle, and the iron answers with a hiss. The lid goes on. When you lift it, the sizzle has gone quiet, the top has dried to a darker grey-tan, and the underside has turned golden and crisp at the rim. Thalipeeth is a flatbread from Maharashtra in western India. It is made from bhajani, a flour of grains and pulses that are roasted before they are ground, so each bite tastes of toasted millet and coriander seed first, then sweet onion, then the heat of green chilli. A spoonful of butter melts into it straight off the tava.

A Flatbread Pressed Flat by Hand

The dough has no wheat in it, so it has no gluten and no stretch. A rolling pin would tear it. That is why every thalipeeth is patted out with the palm, ball by ball, into a rough round with ragged edges, and why one finger pushed through the centre leaves a hole that the oil runs into. The name is usually traced to this pressing motion, and in some areas the bread is also called dhapata.

Thalipeeth and dhapata

The name is linked to pressing the dough out flat by hand. In some parts of Maharashtra the same bread is called dhapata. Neither name points to a filling or a rolled dough. Both describe the press.

The flavour is roasted into the flour

Bhajani means "roasted flour." Pearl millet (bajra), sorghum (jowar), rice, chana dal, skinned urad and mung dal and coriander seeds are each roasted separately and then ground together. The toasting is already in the flour before any dough is made, so a thalipeeth needs only onion, chilli, coriander leaves and salt to taste full. One family grinds a big batch every year just before Diwali, using up the pulses whose best-by dates are close. The writer of that family's recipe wonders whether thalipeeth itself grew out of that yearly clear-out. Where the dish began is not settled. It is described as food for people who work long days in the fields around Kolhapur, Satara and Pune. Today it is made for breakfast or as a snack.

How it differs from its neighbours

Among the flatbreads of India, thalipeeth stands apart because of its flour and its shaping. Gujarati thepla is wheat flour and fenugreek leaves rolled thin with a pin. Aloo paratha is wheat dough wrapped around a potato filling. Thalipeeth uses grains and pulses, is pressed by hand, gets a hole in the middle and cooks under a lid, so it comes out thicker, nubbly and crisp at the edge instead of soft and pliant. The name also covers other mixes. On fasting days, households make a version from sabudana (sago), potato and crushed peanuts. Other homes add roasted eggplant, use rice flour alone, or stir in sweet corn and spinach. The recipe here is the plain bhajani thalipeeth.


Ingredients (serves 4)

The ingredients for thalipeeth: bhajani, chopped onion, green chillies, coriander, salt, water and peanut oil
The flour should look speckled grey-tan, not plain white

The dough makes four thalipeeth. If you grind your own bhajani, the small batch below is one-tenth of the full batch. Measure the finished flour by the cup, the same way as bought bhajani.

Hold back some of the water

Onions vary a lot in how much water they hold, and so does flour of different ages. Add the ⅓ cup in a few pours and stop when the dough holds together. A very juicy onion often means you need less water than listed. Too wet is harder to fix than too dry, because a wet dough sticks to the sheet and tears when you peel it off.

Allergen information

Peanut oil is used for cooking. The flour contains pulses: chana dal, urad dal and mung dal. The homemade bhajani above contains no wheat or dairy, but some bought bhajani contains wheat, so read the label every time. Butter and cream served on top are dairy.

Equipment

  • Cast-iron tava or a heavy flat frying pan
  • A lid that fits over the tava
  • Baking parchment, one sheet you can reuse for every piece
  • Mixing bowl, cutting board and knife
  • A thin spatula for flipping
  • For homemade bhajani: a kadahi or heavy pan, a cotton cloth, a sieve, a grinder or access to a flour mill, and an airtight jar

Choosing and Substituting

Bhajani is the one ingredient to keep. Look for "thalipeeth bhajani" at Indian grocers or online. It saves you the roasting and grinding. Mixes differ: some contain wheat, cumin or other spices, and some are salted. Check the label for wheat, and if salt is listed, cut back on the ½ tsp and taste the raw mix. To make your own, buy whole bajra and jowar grains and the three dals from the same shops. Plain jowar or bajra flour on its own is a different thing. It has none of the roasted aroma and none of the pulses, and the bread tastes flat.

Everything else is easy to find. The heat of green chillies varies widely, so if yours are fierce, scrape out the seeds before chopping. Leave the chopped onion as it is and do not rinse or soak it, because the dough relies on the onion's own juice. Peanut oil gives a clean, nutty edge. A strongly flavoured oil such as sesame changes the aroma of the whole bread. A heavy frying pan stands in well for a tava. Pressing by hand and the single hole decide the texture, so those stay the same wherever you cook.


Method

If you bought bhajani, start at step 4. Homemade flour takes a few hours of hands-off drying first, then a session of roasting one grain at a time. After that, the dough comes together in minutes. Set the tava on the heat while you shape the first ball so it is hot by the time the disc is ready. Then work one thalipeeth at a time: press, make the hole, flip it onto the iron, cover, turn.

Raw onion, chillies and a hot tava

Dough with raw onion mixed in should not sit at room temperature. Cook it the same day, and keep it covered in the fridge if you have to wait. After chopping green chillies, wash your hands and do not touch your eyes. If you pound green chillies for thecha, open a window or turn on the fan. Peel the parchment away from the hot iron slowly, keeping your fingers off the pan.

Too hot and the dough grabs

A tava that is too hot catches the dough the moment it lands and scorches the underside before the middle cooks. You can also press the dough out directly on a cold, oiled tava and then turn on the heat. Between pieces, lift the tava off the burner for a moment or sprinkle a few drops of water on it to bring the temperature down.

Flip by ear, then by eye

The oil goes quiet before the bread is ready to turn. A loud, steady hiss means water is still cooking off. When it settles into a soft crackle and the top has lost its wet shine, the underside is crisp enough to hold together when you flip it.

When It Goes Wrong

What you see Why What to do
The disc tears as you press it Dough too dry, or uneven thickness Work in a few drops of water (lukewarm if the flour is old) and press with a flat palm from the centre out
It sticks to the parchment and will not peel Too much water, or a very juicy onion Knead in a spoonful more bhajani and lightly oil the parchment
It grabs the tava and scorches The tava is too hot Take it off the heat, or sprinkle on water, and let it settle before the next piece
The centre is raw Disc too thick, hole too small, or heat too high for too short a time Keep to 5 mm, open the hole wider, cover and cook over gentler heat for longer
It tastes burnt and bitter Grains over-roasted, or the bread overcooked Roast the bhajani only lightly, and turn the bread once it is golden
It tastes flat Too little salt, onion or coriander, or under-roasted flour Taste the raw mix for salt and add more coriander. Butter and thecha at the table help too

Serving, Variations and Storage

At the table

Fresh thalipeeth stacked, topped with butter and served with dahi
Put the butter on while the bread is still hot enough to melt it straight in

Thalipeeth goes to the table hot, straight from the tava, with fresh white butter or cream, thecha and dahi. Thecha is a fiery paste of coarsely crushed green chillies, so add only a little if you cannot judge your chillies. Some tables add a pickle as well, often green chilli pickle. The crisp edge goes soft as the bread cools, so cook each one just before it is eaten. That suits a slow breakfast or an afternoon snack, with the cook at the stove and everyone else eating as the pieces come off the iron.

Variations

  • Spiced flour. Some households add goda masala (about 1 tbsp), turmeric (about ¼ tsp), red chilli powder and a little oil to the dough. The bread turns yellower and warmer, and the spices take over from the plain roasted taste.
  • Vegetables in the dough. Chopped fenugreek leaves, grated carrot, pumpkin, bottle gourd, radish or roasted eggplant all work. They add moisture, so mix them in first and adjust the water last.
  • More than one hole. Some cooks poke four or five holes, drip oil into each and cook both sides over low heat. The recipe here uses a single hole.
  • Fasting thalipeeth. Sabudana, potato and crushed peanuts make a different dough with no grain bhajani. It is soft and chewy, made for fasting days.

Storing

Keep bhajani in an airtight container in a cool, dark place. How long it lasts is a matter of debate. Some households keep it for up to a year but use it within six months for the best flavour, while others store it in the fridge for more than a year. Flour that has lost its toasty smell makes a dull bread. Let cooked thalipeeth cool a little, store it without sealing it airtight, and reheat it on the tava before eating.

Frequently Asked Questions

Can I grind bhajani in a home blender?

Yes. A home blender usually leaves the flour coarser than a mill or a commercial grinder does. Coarse bhajani still makes good thalipeeth. Some cooks grind it coarse on purpose for a nubblier bite.

Is there a quicker version without roasting?

There is a quick thalipeeth made from an unroasted mix of flours such as jowar flour, besan, wheat flour, bajra flour and rice flour. It comes together fast, but it lacks the deep toasted flavour that roasting puts into bhajani. It also usually contains wheat, which matters if you are cooking gluten-free.

How do I make eight instead of four?

Double everything: 2 cups bhajani, 2 medium onions, 4 to 6 green chillies, twice the coriander and 1 tsp salt. Add the ⅔ cup water in several pours, because the bigger batch of onion releases more juice and you will often need less.

Can I shape it without parchment?

Yes. Butter paper, foil, a banana leaf or a damp cloth all work as a surface to press on and flip from. You can also press the dough straight onto a cold, oiled tava and then start the heat. Pressing on a hot tava does not work, because the dough sticks before you can spread it.

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