Angolan plate of calulu, dried beef stewed in red palm oil with okra, aubergine and greens, beside a greyish dome of funge
Serves2 servings
CuisineAngolan

Calulú de Carne Seca and Funge de Bombó: Angolan Dried Beef Stew with Okra

Calulú de carne seca is Angola's dried beef stew with okra and palm oil, served with cassava funge. Learn the salt-drawing simmer, funge cues and jerky swaps.

Level: Intermediate

Cooking flow

Cooking steps

STEP 11 / 9

Simmer the dried beef to draw out the salt

Dried beef simmering in a pot of water over low heat for an hour to remove salt
Small, steady bubbles under a lid; the strips pale as the salt leaves them

Bring a large pot of water to a boil and add the dried beef. When it returns to the boil, lower the heat, cover and cook for 1 hour. Drain the beef in a colander and discard the water, which now holds the salt you are pulling out. Taste a sliver; if it is still sharply salty, cover it with fresh water and keep simmering. The beef is ready when it gives a little under your thumb and the fibres begin to loosen.

STEP 22 / 9

Soften the onion in palm oil

Finely chopped onion turning translucent in red palm oil in a heavy pot
The oil should stay a clear orange-red with no smoke and no browning on the onion

Set the heavy stew pot over medium heat and add the palm oil. When it has melted and loosened, add the chopped onion and stir for a few minutes. Keep the oil below smoking; if it starts to haze, pull the pot off the heat for a moment. The onion is done when it is translucent with faintly golden edges.

Palm oil burns before you expect it to

Red palm oil loses its aroma and turns bitter once it smokes. Medium heat and a moving spoon keep the colour bright, and that colour carries through to the finished stew.

STEP 33 / 9

Cook the tomatoes down

Four chopped tomatoes cooked for ten minutes until they collapse and red oil separates at the edge
A spoonful lifted from the pot should fall back thick, with oil pooling at the sides

Add the chopped tomatoes and stir them through the onion and oil. Cover and cook for 10 minutes, stirring now and then so nothing catches on the bottom. The sour edge of raw tomato fades as the liquid cooks off. Move on when the tomato pieces have lost their corners and red oil begins to separate at the rim.

STEP 44 / 9

Braise the beef slowly

Garlic, the blanched dried beef and three bay leaves added to the pot with water for a slow 90-minute braise
Only small bubbles should break the surface; a hard boil toughens the meat instead of softening it

Add the garlic and cook for 2 minutes, until it smells sweet. Add the drained beef and the bay leaves, stir, and pour in the water or stock. Bring to a boil, cover, and braise over low heat for 1 hour 30 minutes, adding hot water whenever the liquid no longer reaches the meat. Cook beef until its centre reaches 167°F (75°C) for at least 1 minute; without a thermometer, the pieces should split apart easily under a fork, with the liquid reduced by close to half.

STEP 55 / 9

Add the aubergine, greens and okra

Aubergine cubes, spinach and chopped okra added to the tender beef for twenty minutes
The greens wilt first at the edges; let them sink in on their own rather than stirring hard

When the beef is tender, add the aubergine cubes, the greens and the okra. Push them under the liquid, cover and cook for 20 minutes. Lift the lid once halfway and shake the pot so the sauce moves through the vegetables. The vegetables are done when the okra shows sticky threads at its cut ends, the greens have wilted and the aubergine has darkened with sauce.

Okra goes in late

Okra's threads thicken the sauce, and long cooking melts them away. Add it only after the beef is tender, with the other vegetables, and the body stays in the pot.

STEP 66 / 9

Thicken and season

Cassava flour slurry poured into the stew to thicken the sauce
Pour the slurry in a thin stream while stirring so it disappears without forming lumps

Stir the cassava flour into the 1 tbsp water until smooth and pour it into the pot, stirring as it goes in. Season with pepper and a little salt, taste, and add more salt only if the beef needs it. Take off the lid and simmer for 15 minutes so the sauce reduces. It is done when the sauce leaves a thin film on the wooden spoon.

STEP 77 / 9

Start the funge

Cassava flour shaken into boiling water and beaten constantly with a wooden spoon
The paste starts to fold over itself in heavy ribbons as the flour is worked in

In the second deep pot, bring the water and salt to a hard boil. Sprinkle in the cassava flour a little at a time with one hand while beating with the wooden spoon in the other, never stopping. Scrape the bottom and the corners as you go so no dry pockets hide there. Move on when all the flour is in and the mass has become a thick, smooth paste with no lumps.

Feed the flour in slowly

Funge goes lumpy when flour lands in a heap or the spoon stops moving. A thin stream and a spoon that never rests give a smooth, even dough.

STEP 88 / 9

Work the funge until glossy, then shape it

Cooked greyish funge shaped into a dome by wet hands on a plate
Wet hands keep the dough from sticking, so the surface stays smooth and slightly shiny

Lower the heat and keep pressing and folding the funge against the side of the pot, for about 20 minutes in all. If it stays loose, keep cooking, or work in more flour 1 tbsp at a time. Wet your hands in the bowl of water and shape the funge into a dome on each plate. It is ready when it is glossy, the raw floury taste is gone, and it pulls away from the pot wall and hangs heavy on the spoon.

STEP 99 / 9

Plate and serve

A plate of funge with calulu ladled beside it and a small dish of beans cooked in palm oil
Leave the top of the funge clean so each diner can pull pieces from it

Set the dome of funge to one side of each plate. Ladle the calulu beside it so the sauce runs up against the funge, adding as much of the cooking liquid as you like. Put the beans in palm oil in a small dish alongside if you have them. Serve while the stew is still steaming and the red sauce is soaking into the edge of the funge.

0 / 0
Ingredients

Ingredients

1 / 2

Calulú de carne seca

Ingredient Amount Role
Dried salted beef (carne seca) 1 lb 2 oz (500 g) The main ingredient; carries the salt and the meaty depth
Red palm oil (óleo de dendê) 2 tbsp Colour, aroma and richness at the base of the sauce
White onion, finely chopped 1 Sweetness for the base
Ripe tomatoes, chopped 4 Acidity and liquid; becomes the red sauce
Bay leaves 3 Rounds out the smell of the dried meat
Garlic cloves, chopped 4 Aroma
Water or unsalted chicken stock 2½ cups (600 ml) Braising liquid; stock adds savoury depth
Aubergine, in small cubes ½ Soaks up the cooking liquid
Spinach or cassava leaves 5 oz (150 g) Green colour and gentle bitterness
Okra, chopped into ½-inch (1 cm) pieces 5 oz (150 g) Body and the sticky threads in the sauce
Cassava flour (for thickening) 1 tbsp Final thickening
Water (for the slurry) 1 tbsp Dissolves the cassava flour
Salt and black pepper To taste Final seasoning, added at the end
2 / 2

Funge de bombó

Ingredient Amount Role
Cassava flour (fuba de bombó or farinha de mandioca) 2 cups (about 220 g) The body of the funge
Water 4 cups (1 L) Cooking water
Salt ½ tsp A light backbone of seasoning
0 / 0

The first hour belongs to the beef alone. Dark, salt-stiff strips sit under a lid at a low simmer, and when you tip them into the colander, the water that runs off carries away the salt you do not want in the stew. After that the pot turns red: palm oil, onion, tomatoes sinking into sauce, then chopped okra that threads everything with fine, glossy strands. Calulú de carne seca is Angola's dried-beef calulu, a stew of beef, tomato, aubergine, greens and okra cooked in red palm oil, served beside a smooth, grey, elastic dome of funge de bombó made from cassava flour. It tastes of long-softened salted meat, the deep warmth of palm oil and the silky body of okra, with the plain funge there to carry every spoonful.

Calulu in Angola: Dried Meat, Okra and a Plate of Funge

Calulu is one of the dishes that stand for Angola and for São Tomé and Príncipe, and in Angola it is counted among the oldest traditional dishes, best known in the north and in Luanda, especially on the Ilha de Luanda. It is cooked two ways: with fish or with carne seca, dried meat. Whichever goes in, the centre of the pot stays the same, okra and aubergine bound together by palm oil, which no calulu goes without.

The two versions part ways at the stove. Fish calulu combines fresh and dried fish with sweet potato leaves and okra, and it is often thickened with maize flour stirred into water. The dried-meat version starts by simmering the beef for an hour to draw out salt and loosen the fibres, then fries the aromatics and braises the meat slowly, finishing with okra and a spoonful of cassava flour slurry. In Angola it is an everyday dish built from what the fields give: tomatoes, aubergine, okra, onion, garlic and the leaves of the sweet potato vine, called gimboa.

Where the name comes from

The word calulu is usually traced to the Bantu languages. One account links it to kulúlu in the Bacongo language, the name for the dish a woman set aside for her husband after the meal. Where and when the dish first took shape is not settled.

What goes on the table

Calulu almost never arrives without funge. The classic plate pairs it with funge and a side dish of beans cooked in palm oil, feijão de óleo de palma. Funge accompanies most Angolan meals, as does a table shaped by staples such as cassava, palm oil, fish, beans, groundnuts and chilli, and by five centuries of Portuguese rule. The national dish, muamba de galinha, is chicken in the same red oil. You can find more of the country's cooking on the Angola page.

Funge is traditionally eaten by hand. You pull off a piece, press it with your fingers, and use it as an edible spoon to scoop the sauce. Its flavour is deliberately plain, so it soaks up a strong stew without competing. It is also the staple of every important occasion: alembamentos (marriage customs), mukanda (rites of passage), birthdays and funerals. At a feast, turning down funge can be taken as a slight to custom, and people speak of it as food that gives you the strength to pull a cart through a long working day.

Funge de bombó, the grey funge of the north

Funge de bombó, also called funge de mandioca, is made from fuba de bombó, a dried and fermented cassava flour. It cooks to a greyish colour and a soft, sticky, springy texture. This is the funge of northern and eastern Angola and of Luanda; in the south, funge is made from maize flour, fuba de milho. In texture and role it sits close to polenta or East African ugali, and it is the usual partner for both muamba and calulu.


Ingredients (serves 2)

All the ingredients for calulu and funge: dried beef, red palm oil, onion, four tomatoes, garlic, three bay leaves, half an aubergine, spinach, okra and cassava flour
Line up the chopped okra and aubergine before the beef finishes its first hour
Allergen information

The stew and funge are made from beef, vegetables, cassava flour and palm oil, with no wheat, milk, egg, peanut or shellfish. If you use beef jerky in place of carne seca, read the label: some jerky contains wheat, soy or milk.

Salt goes in last

Dried beef varies widely in saltiness from one product to the next. Season only at the finishing stage, starting with a little salt and tasting before adding more. Never use the blanching water in the stew.

Equipment

  • A large pot for blanching the beef
  • A colander or large sieve
  • A heavy-bottomed stew pot, 9½-inch (24 cm) or larger
  • A second deep pot for the funge
  • A long-handled wooden spoon (metal spatulas make funge scorch more easily)
  • A small bowl of water for wetting your hands
  • Shallow containers for cooling leftovers

Choosing and Substituting

Substitutes laid out side by side: beef jerky next to dried beef strips, red palm oil, spinach, aubergine and cassava flour
Jerky next to the dried beef it replaces; the red oil and cassava flour are the two things worth seeking out

Four things make this pot taste Angolan: the salt of the dried meat, the red aroma of palm oil, the slip of the okra and a plain starch to eat it with. Keep those four, and everything else can bend to your shop.

Salted, dried beef is hard to find outside Angola and its neighbours. Beef jerky or South African biltong stands in well. Many jerkies are glazed sweet and salty, so their salt and sugar differ from carne seca; choose one with a simple ingredient list and set the final salt by taste. Red palm oil is the ingredient to track down: African and international grocers and online shops sell it in small bottles. A neutral oil with a pinch of paprika gets the colour close, but the aroma never comes back, and the stew turns into a different dish.

For the funge and the slurry, buy cassava flour, sold as farinha de mandioca or fuba de bombó. Tapioca starch is a different product, a refined starch made and used in a different way, and it will not cook into funge. Use a white onion; a red onion bleeds its colour into the sauce.

Ingredient Closest to Angola Easy swap What changes
Dried meat Carne seca Beef jerky or biltong Saltiness and sweetness vary; season at the very end
Fat Red palm oil Neutral oil with a little paprika Colour comes close; the palm oil aroma is lost
Greens Sweet potato leaves (gimboa) or cassava leaves Spinach Milder and less clingy than sweet potato leaves
Staple Funge de bombó White rice or firm polenta The flavour holds; the springy bite of funge is gone
Cassava safety

Cassava contains cyanogenic glycosides and must always be cooked through. Use store-bought cassava flour, and never grind raw cassava root into flour yourself. Cassava leaves carry more of these compounds than the root and need crushing, washing and cooking; use only commercially processed cassava leaves, or use spinach. Fuba de bombó is traditionally fermented, but this recipe uses ready-made flour only; do not ferment cassava flour at home.


Method

While the beef has its first hour in the water, chop the onion, tomatoes, garlic, aubergine and okra so the red base can go straight on when the beef comes out. The long braise is hands-off time; check the liquid now and then. Start the funge as the vegetables go into the stew, so both pots finish together.

When It Goes Wrong

What you see Why What to do
The beef is tough and hard to chew Too short a blanch or braise, or heat too low to keep a simmer Keep braising at a gentle simmer in 30-minute stretches, adding hot water as the liquid drops
The stew is too salty The beef kept too much salt, or the blanching water went into the pot Add hot water to dilute. Next time, blanch longer and always discard that water
Oil sits heavy on top Too much palm oil, or too little liquid Keep to 2 tbsp of oil. Spoon a little off the surface
The okra has melted and the sauce is thin The okra went in early and cooked too long Add it only after the beef is tender, with the other vegetables
The sauce is gluey Too much cassava flour, or over-reduced Loosen with a little hot water; keep the slurry to 1 tbsp of flour
The funge is lumpy Flour added all at once, or the spoon stopped Sprinkle the flour in slowly and beat without pause, scraping the bottom
The funge stays loose Too much water for the flour, or too little cooking Keep working it over low heat, or add flour 1 tbsp at a time

Serving, Variations and Storage

At the table

Calulu with funge is a full meal, and the beans in palm oil are the usual partner on an Angolan table. Eat the funge by hand if you like: tear off a piece, press a hollow into it with your thumb, and scoop up beef, okra and sauce.

Variations

  • Sweet potato leaves (gimboa) for the greens. This brings the stew closer to Angolan home cooking, with more bitterness and a clingier texture than spinach.
  • More aubergine. Extra cubes drink up the cooking liquid and make the stew heartier.
  • White rice or firm polenta instead of funge. Useful when you have no cassava flour. The stew tastes the same, but the plate loses the springy, sticky bite that only funge gives.

Storage

Cool leftovers quickly in shallow containers, cover them and refrigerate. Reheat in a small pot over low heat with a splash of water, without letting it boil hard, until it is hot all the way to the centre. Leftover sauce is good spooned over rice the next day.

Frequently Asked Questions

Can I double it for four people?

Yes: double every ingredient. A larger load of dried beef needs a longer blanch to give up its salt and soften, so taste and press the meat before you drain it rather than stopping at the hour.

Can I ferment my own cassava flour for a more authentic funge?

No. Fuba de bombó is traditionally fermented, but home fermentation of cassava is not part of this recipe. Use store-bought cassava flour, which is processed to be safe to eat once fully cooked.

Is calulu spicy?

This pot has no chilli. Gindungo, Angola's chilli, is a basic part of the country's seasoning, so bring sliced fresh chilli to the table and let each person add it to their plate.

Can I make funge from cornmeal?

In southern Angola, funge is made from maize flour, fuba de milho, rather than cassava. It works as a staple with calulu, but its taste and texture differ from the grey, springy funge de bombó of the north, east and Luanda that suits this dish.

Sources